Showing posts with label Frustrating. Show all posts
Showing posts with label Frustrating. Show all posts

Friday, January 30, 2015

The Never Understood

Sometimes I just want to scream at the top of my lungs "CAN YOU PLEASE GIVE ME ONE BREAK AND FOR ONE SECOND JUST TRY AND UNDERSTAND". I want to say that to a lot of people that have been or are in my life. It is not a choice to be mentally ill. It is NOT a choice.  At the current moment I am going through a manic-depressive episode. It is not fun for me at all. You get a nagging nagging nagging in your head all day about all sorts of things that may seem minuscule to some or may seem dangerously dark. It's simply what happens when I go through these episodes. I have NO control over it. I can try and calm myself, try and find things to do to keep me from wanting to just die, try and find people that are willing to try and understand, try and get the people or person I want to be there for me to help me but that doesn't mean any of this ever works or that I can ever get anyone to just be there. How do you tell someone "I am trying to reach out to you, and I need you" and actually get them to want to be there. It is no offense to anyone else when I specifically want a certain person or persons but at the same time I cannot make those people be there for me. Some people do not get it or don't want to and I cannot make them.

How do you deal with something you do not understand or do not wish to understand? I do not know that you can. I wish everyone just could. Even if they felt what I felt for one minute then maybe it would give them greater insight. How I wish I could do that for some people. 

When I am manic there are times when I can explode into a frustrated ball of madness, or times where I just get super upset and have a breakdown, and other times where I am just irritable or depressed. I am not always like this so I would hope those who love me could just be there for me when I get like this but again I cannot force anyone to do anything nor can I get them to understand. Sometimes I feel punished for these 'outbursts' and I do not feel that it is okay. I cannot help it. I cannot stop it. There is usually a trigger and that should be paid attention to not ignored and I never said anyone could not be mad that I get this way but a little empathy and compassion would not hurt. I cannot expect anyone to do anything ever. I couldn't even expect my ex-husband to 'deal' with me as he put it. He knew what and who I was and still wasn't willing to take a deeper look at the situation and try and understand. Some people aren't. I do not know that I can blame them for it either because who wants to deal with someone like me. I seem irrational to most people and my emotions can be so overpowering that most people just think 'oh she is overreacting'. But to me I'm not. To me that is how it works. That is how my brain works. I do not constantly question why so called 'normal' people (or people who aren't mentally ill) do not think my way. They just don't. 

I am always feeling judged. I always feel like people, even people I love, look at me and just think sometimes 'she is too much'. But too much what? I will never know how to explain what I go through. How my brain works or why I do or did what I did. It isn't really a possibility. Words are not enough. I can put words in tons of different orders and still I feel people do not understand. I do feel many other mentally ill people or bipolar people can understand but that is because they know what it is like to have a brain that literally works and is formed differently. There is evidence of that and evidence that in our genes and DNA we are different. Our emotional centers take over. If that takes over so much, so powerfully that what we see in reasoning normally is not the same at the time of the emotional override. I am not downgrading emotions here. They are useful resources for us. They help us build are moral values and ethical systems but that does not mean they cannot be destructive too. Our reasoning can be destructive. Over reasoning can be an awful thing. But when an emotional override happens (I am going to use those terms because it is probably the easiest way to explain this even though it doesn't really cover all) it's like a link in the chain has been broken. Something happens. Something detrimental happens. 

From personal experience I know that I can go from feeling great and happy to enraged within seconds. One trigger and then all the sudden everything in the world is on fire in my eyes. Nothing matters except getting the rage out. If I do not get it out it will linger and most likely turn worse or into something worse and more dangerous. How I get this rage out depends on the situation. In my past whoever was closest got hit with it, especially if they were the trigger. Through therapy I have worked to not do that. At least not as much as I used to or as harshly. I have learned to recognize this happening and to try and leave the situation or room. Sometimes I have to throw things (unbreakable things now), scream, rip something up, hit something (I have broken fingers and toes from this but it still helps) or let it gather until I collapse from the exhaustion it causes and cry. It seems weird and terrifying to others. It seems crazy. So try and imagine how I feel.

That is not the only thing that happens though. I can also be triggered into being dangerously upset or sad or depressed. When this happens I will snap and have a breakdown. It may be one that causes me to say hasty hostile things, irrational things, depressing things like "I want to just die" or "I wish no one had to deal with me ever again" etc. These moments are especially hard for me. I have no control. I have none. What can I do. I can walk out of the room or turn my phone off but that doesn't always work or sometimes I cannot push myself to do it. And if it is a depressive mood me being alone is probably not wise. I have sedated myself before. I have never admitted that out loud to anyone except my boyfriend. I couldn't take it. No one was there and I didn't care. I wanted to be gone from the world. I sedated myself and slept for days. I woke up here and there to go to the bathroom or get some water but that was it. When my ex-husband finally came around to asking me what was wrong or if I was feeling well I just said I was sick and he took me at my word. Which is fine. What else could he have done. But during these times I am needy. I need help. I need love. I need empathy. I need unconditional friendship. I need someone to be there without judging me. When I get like this it is harder to explain than the rage. I do not know where to even start!

Something happens maybe, or maybe I am just in a bad episode. Either way I start to feel this dread come over me. This violation of my happiness occurs. The darkness starts to roll in and fog all the good out of my mind so all I see is the sadness, or the bad, or the worthlessness of myself. It is horrifying to experience. I cannot speak for other mentally ill people but I know that a lot of time this makes me hate myself. I dwell on all those little things I have ever done, or all the bad things happening and cannot understand why I am even here. Why anyone wants to deal with me or be my friend. Why I even want to be here. That is how awful it feels. And I do not want some pity party. This is not a woe is me. This is just part of me that I am trying to explain. Sometimes I push during these times. Sometimes I push people away from me because I do not know why they even want to be around me or be my friend or love me because I think I am awful in those moments. There are also moments were I push because I consider killing myself. If I am going to I do not want anyone liking me because then they would be upset. Yes, I know this sounds crazy to a lot of you but it is just how it works for my brain sometimes. Of course I know I can push all I want but the people who really love me will still be there. When the darkness falls in my mind and all is consumed all I can see is the black. The detrimental black. I see things or notice things that most others probably would not or get bothered by things most people wouldn't get bothered by. When this happens a lot can set me off. A stressful moment, some bad news that probably isn't that bad, having something not go my way when I really wanted it to, having a feeling that someone I love is being distant (this may not really be the case but I see it that way which only aggravates the depression and makes me think "See I am not worth anything"), or I could feel that things are just crumbling around me when really they may not be. But if I get hit by something like that then I will have a break down of some sort. It may be that I just collapse crying, roll up in a fetal position and cry, stare at things that could kill me, freak out beyond recognition to where someone will have to forcefully embrace me to calm me, or I could fight with you. Not physically but vocally. I may start a fight over something that seems really dumb or over something out of our control but it just happens. I have no idea why. I will never be able to tell any of you why this is happening. The only thing I can do is apologize if I hurt your feelings because I said something nasty or something I didn't mean, or for making you feel like I am just a bundle of dread. I hate that. I am always worried I will be left behind because most reflect back on those bad moments where it is just bad. Where the mental illness is just dark and depressing. But that isn't all me. So when these things happen I just need understanding. That doesn't mean anyone has to actually totally understand what I go through it means I need that person to take a minute to realize that what is happening to me is not controllable and that I need to just calm down and whatever I say needs to be taken with a grain of salt. I don't mean most of it when I am fighting. Somethings I do because there are things that upset me and I will say them but other things are just me blowing out the steam. I always apologize or try and make up for it though. Always. 

There are some people who will tell me I have no reason to apologize for things I cannot control but I feel like I do. I shouldn't say those things and while I feel there isn't much control beyond where I have come to now in my life that I have hurt someone and need to make it right. If I am crying all day I do not apologize for that. Sometimes that needs to happen. If I am stuck in bed all day I do not apologize for being gloomy just as I would not expect a depressed person to apologize for being depressed. However, I do when I know I have overreacted in a way that hurt someone or upset them. Forgiveness is needed though and that is the understanding I am looking for in those moments. Trust me I punish myself quiet a bit for having those moments. I already feel awful about myself and when I cannot control my ridiculous temper or emotions it makes it even harder for me. So please, to all my friends and family, give me some slack sometimes (most of you do). When I ask for help please just help. When I need to just bitch and I raise my voice know I am not yelling at you but the world. When I say I want to be left alone it is not personal which is why I understand when others tell me they need to be alone. Usually though I do not want to be alone for long because I know it is not that healthy for me. It can make me worse so sometimes I need to be forced to be put into an environment with another person. Even if it's just watching movies with mom or Shawn or my little sister or calling my older sister. I just can't be left to my own devices for too long. Or it get's worse.

Getting help is sometimes hard too. I may want to see a therapist at this moment but actually getting to talk to one takes a long time. You need an intake interview and then eventually, after weeks, you may finally get to see someone who will actually listen and be someone you feel comfortable with. I have despised most of the therapists I have had accept one. However, she still didn't seem to take some of the things I said into consideration or was very unresponsive to the help I needed. So sometimes I just need a loved one there instead. Please never give up on me.

I need to bring up also that I have other episodes. I have mania sometimes. These modes can be hard to deal with too because I get wired and high on neurotransmitters and hormones. I am UP UP UP. I am through the roof with energy and I can stay up all night for days in a row. I want to just do stuff and can be aggressive, and sometimes hostile but I just need to GO. For many this can be quiet annoying. I sing a lot and I goof around too much and I have a hard time being serious. And if this high get's ruined I get agitated.  This kind of episode is harder to explain and hard to control. I have no real way of coming down. I have meds but as I said in the last post I stopped taking them because I was worse on them than off. I need to find activities during these times. Tons. Or I need to be socializing or working. But have faith that these episodes for me last a lot less longer than the manic-depressive ones.

And then for most of the time you get me. I am still different. I am still very sensitive and emotional. I am still needy and I know no one in the world could possibly give me all I want because I want everything. But I do not know that is always a flaw. I feel when I love you in any form my neediness comes in hand. I am more generous than most because I want to be there for you. I want to be around people I love. Sometimes it is only a specific few or maybe just one person but that means I am there always for you for whatever. I may be sensitive but for me this gives me an edge most don't have. I can pick up on things most can't. I can find the small details that matter but are hard to find. I can see logic where some can't and I can find solutions where others may not see one. My emotional state is usually high but that makes me empathetic to others. I am humble and very generous. I will be there for you whenever you need me because I, emotionally, can understand what it is like to need help, or a shoulder to cry on, or a hug, or whatever. So being bipolar is not always bad. It makes me a perceptive, interesting, and loving person. If you can handle my episodes than you also get a kind friend on the more normal basis. I have made mistakes and will make more but that doesn't mean I won't make up for them. I am never going to be perfect or ideal. I will be that woman most think is just off her rocker but that is ok. I have accepted that this is me and I would only hope those who love me or are friends with me would be accepting too!

Now my last point. I need to get this off my chest. Someone young I know, and I am not naming them here because that is not my place, is not doing well mentally. She is having issues that are deep. I know those feelings and the hardship it causes on one's self esteem. I know that it hurts so badly that you will do anything to try and make it stop. Considering suicide is usually one of the key answers to this type of pain. I am fortunate enough to have convinced myself of ways to not do it or to talk myself out of it. I imagine my mother's face finding me dead. I cry every time I imagine it. I am literally tearing up right now. I know what it would do to her and I can't handle it. I know she is strong but that would devastate her. I have never been to the point, obviously, where my internal pain overrides this caring for my mother's devastation and I hope I never get there. I know my whole family would be upset but what always does it is seeing mom's face. This young lady I am talking about though, I do not think she has that. She does not have that thing yet to tell her NO this will do something you do not want to happen. I see the pain in her and I empathize so deeply. She has been committed now for fear she would kill herself or try. She has been doing self harm and doing inappropriate things. I honestly believe she is trying to say something without saying it but I do not know what exactly yet. Of course she wants to call for help but won't directly do it. It took me a long time to actually admit when I needed it. But I think there is something else. She is clearly feeling insecure which is shown by her actions and she is acting out of control for a reason. What she needs is understanding which she has by most-maybe not her peers but by her loved ones. However, without the correct hope she is going to push it too far one day. One day it could severely harm her. One day if she does not cooperate she could lose a lot of the things and people she has. So I feel since I can empathize deeply I need to find a way for her to reach to me. I do not know exactly how but I will find a way. This is affecting me deeply. I am already going through an episode but with this on top of it and my grandma's (who is no longer here) birthday being yesterday I feel dark. I feel lost. I feel alone. I am worried and stressed and I need to release it somehow. I need someone, someone specific. But I cannot control that that someone be there. I just wish I could take all her pain away so she could just enjoy her beautiful life. I wish I knew how to get her to realize that the feeling of self-loathing isn't always there and sometimes you get a break and realize you are worth it. If you can find the good in you, the things that make you special then you can get through your harder moments of believing you are not worth anything. I will find a way to show her this. I will. I cannot find her dead one day. I cannot get that call. I have to find a way.

Please pass awareness out about mentally ill people. Be understanding and try, even when it is hard, to empathize and give them a chance. It can be hard to tolerate. It can be difficult to deal with someone going through these things but never give up. That in itself can make that person fall from where they finally got to back to a worse time. I know it is hard and sometimes walking away from me or anyone like me seems like a better and easier bet but remember that those people are hurting. They have an internal pain that is hard to understand and is pretty uncontrollable. Of course there are ways to get better at dealing with it and we try, I believe most of us try really hard to cope and deal with it. I know I have worked extremely hard and always will. But bringing awareness to the problem is something everyone can do. Helping people get educated on what these mental illnesses do to people can bring the mentally ill more ease of access to help or at least to more helping friends and family. You can be aggravated at them, mad at them, upset with them, but just remember that they are not like you and never will be. They cannot control a lot of their feelings and it affects them deeply. Just spread some love.



Lea















Saturday, June 28, 2014

Letting your vulnerability get in your way

It seems that every time I turn around someone is making me feel taken advantage of. I feel like I won't be able to trust someone for a long time (relationship wise). We all make mistakes that is true but sometimes when you have made the mistake a couple times you feel kind of stupid. You think someone actually cares, actually loves you, and then you realize that that's not really the reality of the situation. When those kinds of things happen and you feel like you've been duped or stabbed in the back you start to look at yourself. You wonder "What have I really done wrong?" or you wonder "Why do I let these kinds of things keep happening to me?". I feel that whenever I am vulnerable I let someone in and then it's just another mistake, my heart gets torn down and my trust violated. Quite honestly I feel abused. Not in a physical way but more emotionally. People I think I can trust turn out to be dishonest, or not trustworthy. They aren't loyal or genuine. Part of me feels that over the last few months my thinking processes have been fogged because of the bipolar and because of how unstable I was. Being open and sensitive left me vulnerable and I made a big mistake in thinking that the one person I thought would be most genuine wouldn't hurt me but he did. It just sucks. You bring me up but then squash me right back down and frankly I feel very used.

I know I am emotional but I don't ask much of the people I trust and care for. For instance, I ask that you don't betray my trust, stay loyal to our relationship whether it me a filial one, just a friendship, or an intimate relationship. I ask that if I want to chat and your busy to tell me that rather than ignore my call or text because I find that quite rude. I ask that you just respect me and I will respect you and when I am vulnerable or in a manic state or manic depressive state that you be genuine, trustworthy, and kind rather than be a façade of kind and then turn around and hurt me.

I have made these mistakes before where I put my trust in someone I really care for and/or love and I get crapped on. It feels horrible and I am really sick of it. I know I am an emotional person but I also know I am kind, supportive, genuine and trustworthy so when I don't get that in return and just feel I am getting hurt repeatedly over and over again it makes me wonder about myself. It's like I give trust too easily, and while I do think about my decisions it seems I don't always realize I am being manipulated, taken advantage of, or just being told the caring is real and then it seems it isn't at all. I don't appreciate people making assumptions about my past, hold me living my life against me like I wasn't supposed to live, holding my mental illness against me like I can just make it stop, or making me feel like because I have physical/mental issues that that means I am not worthwhile.

I was finally starting to feel good about myself, about my life and how it has turned for the better and then my trust got betrayed yet again. I feel stupid yes, but I also thought I could trust the person and it seems that was wrong. I put myself out there, I am open about who I am and how I feel and I am a very passionate person and that seems to either work wonders for my life or work to make me hurt all over again. It seems as of late I cannot win, I cannot have what I want in life, or I can't just be me and be accepted. But if those people can't accept me, cannot appreciate the person I am, and make up things about me or how I act than I don't want them in my life. I am not really stupid, yes sometimes I make stupid mistakes but I am clearly learning from them. Perhaps slowly but still I am.

You put yourself out there because you care, we all want love and friendship and intimacy, but sometimes those who we think are good for us really aren't. I am pretty stable but I have been swung into a manic episode. Not a full force manic episode but one nonetheless. It makes me want to be alone with my face in a book or simply around my family (which includes my closest friends like my friend Tina). I don't want to make the same mistakes. I don't want to be in a relationship for awhile because I need to work on me. I was just enjoying being happy and then apparently that was too much even though I didn't ask for anything serious. Just like my ex husband who said he couldn't give anymore even though I just asked for love and affection. So I guess before anyone gets too close to me again, in a way that they could easily hurt me, I need to really look at myself and figure out what I truly want. I am in the process of getting over being hurt deeply a few times and it feels like I am grieving for a loss and I am. I don't mind having friends come over, or going out to have a nice time, but I would prefer to have my wall up for awhile and be safely kept to myself.

Relationships aren't easy but sometimes we meet people who just can't be in one. Who can't be an adult or mature in the relationship and it's funny because I know I can overreact sometimes or be overly passionate, or want love so badly from the one I am with, but I as a mature woman respect what a relationship is. It's between two people and its give and take and compromise and understanding but not all people can handle relationships because they are unstable, or aren't emotionally mature, or aren't ready to be committed to being in a relationship that isn't always 50/50, that's not as easy as the movies make it seems, and not ready to deal with the hard things that can happen in life.

Being with me, having time with my family is the best way to keep my episodes to a minimum at this moment. I am taking my meds like I should, venting when I am extremely upset, writing this as a therapy, and realizing who I am and what I want and can't stand. Long term I only know this for when I am ready for a relationship- I want a nerd like me, that knows how a relationship requires attention and love and understanding, who can be a book worm with me, and me on my level intelligence wise and academically (that's not supposed to be an insult to anyone I just want my mind enriched). But until I am actually ready to bring my guard down I am completely okay with making sure I can make myself stable and keeping it that way while I am vulnerable from the loss I have had and the betrayal I have felt.

Never think you need someone else to make you feel whole. If you feel that way than mentally you aren't prepared for a committed relationship or even one that isn't as serious. Don't let yourself be manipulated or taken advantage of while you are feeling vulnerable. Just work on making yourself happy and understanding yourself first.

Thanks for reading my rant.

Lea

Wednesday, April 23, 2014

The Untamed Brain

Where to begin this post. Geez my mind is everywhere this morning which I guess is a good thing to document because so many people don't get how our brains work compared to those so called 'normal' people. I have said that I would love to have a day to know what 'normal' feels like because I know my mind works much differently than most peoples'. Yet, I feel I cannot really say there is a 'normal' mind, maybe an average mind.

I have wanted to feel normal mentally and physically for years. I guess I do though right because I am used to the way that I feel. I am used to the pain, the agony, the ups and downs. I know many know about my physical ailments but I want to share them with those that don't know. I have degenerative arthritis in my lumbar spine, accompanied with arthropothy (or however that is spelt), a bulging disk, a nicely pinched sciatic nerve, muscle spasms that are so bad they give me what I call a 'neck boned', and lastly, I have an abnormality in my right hip bone and a focal tear (which thanks to Medicaid should be fixed soon). So pile all of that on top of mental illness and you have me- one bat shit crazy lady that is sometimes neutral, most times manic, and often depressed severely. My husband and a bunch of other folks believe that I need more exercise and I FULLY AGREE. However, I just did an hour workout-dancing like a mad woman around the house as I have heard it burns more calories than most dull workout videos I cannot stand. I took time to stretch everything out nicely, then I went and showered. Well you know how it is usually the next day you are sore well today for me it was right after the shower. I literally fell down a couple stairs as my right hip and leg gave out. FUN! I have also started walking and by the time I get back to the house that hip is on fire. It's very hard to get motivated to do workouts when it ends up in not just the normal workout pains but some heavy serious pain because of your broken-ness. This never helps my mental state. I usually become lethargic and sedentary which is horrible for me

I like dancing around when no one is home, I love taking walks, I love feeling fit when I am, but wow how easy it is to become unmotivated. Mental illness then takes it's toll. You may not want to eat at all or you may want to eat everything in site. I kind of slide between the two. So I lose some weight and am cool with that and then I gain several extra pounds back and I am kind of mortified. Now I am a pretty confident person for the most part. I know I am not ugly, and I am by no means fat at 5'6'' and 142 pounds but my mind does not like working with me. I am a woman who believes that media is fucking stupid and makes beautiful women and men feel inferior and fat and I firmly believe that there is beauty in all bodies. What I hate is that when you are bipolar you can become extremely self conscious and that can be a tricky and dangerous situation because you may end up starving yourself or vomiting up your food.

So here is a TRUTH story;
When I was younger between 18-21 I would buy ipecac and hide them in my room. I would usually skip dinner, and my lunch would be minimal. If I ate a lot of food, guess what I drank some ipecac and would throw it all up minutes later. I know most stick fingers down their thoughts but ipecac was an easier solution and this is at a time when you could just pick it up in the first aid aisle. I don't believe you can anymore. I would workout non-stop (hours a day at home or the gym and at lease 5 days a week not to mention I was in the Army for two years so I thoroughly enjoyed PT because that meant I would get thinner. I even got caught making myself throw up in the unit building by a sergeant but she let it go and didn't bring it up but made me promise to not do it there again. It was surely embarrassing. I made weight, I was always find but I would just get these bouts of feeling so disgusting that that's exactly what I would do. Eventually I realized that this kind of action is making me worse. It's causing me to be sick and I was at a point where bowel movements without all the fiber pills and laxatives was damn near impossible. That still haunts me to this day. Days on end where nothing moves through my body. Which also makes it look like I gained weight when I am really just carrying pounds of food in my stomach because my intestines aren't working right.

The point: don't ever let someone you love who is suffering from Bipolar ever feel like you think she/he is fat, or sagging, or whatever. Just Accept the beauty they have. Sometimes we may blow up for a bit because of our meds but that doesn't mean we are not still good looking or sexy. We may slim down so drastically it's amazingly shocking but that doesn't mean we need to be told nasty things about that either. Who cares as long as they are healthy, alive, and there.

I guess I am in the mood to discuss this because of how I have been feeling. When I am really down I usually daily find something to fixate on- be it weight, manic episodes and why they are what they are, books, so on. I had to put our 20 some year old Cockatiel down and it is devastating. It sucked because I thought he couldn't feel any pain or at least not much because he had paralysis in his feet. We all thought it. But we learned at the vet that he was feeling it all. Just because they had no function didn't mean they were pain free. The little guy was literally trying to chew his one toe off. I held him in the vet's office watching how happy he was to be held, off his feet and pet. He had a way of smiling and I cannot get that out of my head that last few moments with him where he seemed healthy and I just wanted to run away with him. But it hit me; When I get old, or I get very ill I do not want to be kept alive for longer than I have to be-I do not want to endure the pain of dying- I do not want to spend my last days sedated by drugs just to have a few more weeks that I won't even cognitively be there fore. I realized I cannot hold Michael all day long to help his pain. I cannot put him through the torture of being forced into taking meds that will pretty much sedate him just so he can live a few extra weeks, or more like days. His feathers were changing colors, he was starting to smell very poorly, and something was not okay. He most likely had a tumor on his spinal cord (hence him not being able to move his feet), and to get around the cage he had to drag himself across the bottom with his beak. Then he would manage to get up on the little platforms I made him so he could just sit without tipping over. I wish I had known he was in pain. I wish I could have fixed him but it was either do a bunch of test to tell us he was dying or let him go. So we let him go. He deserved peace for once. He deserved to now have to endure all that pain and all sadness I think he felt.

I'm depressed because of that while being maniacally depressed. It's not fun. It hurts. I wish it could all just go away and I could wake up and feel good. I felt okay this morning after I worked out. But then I felt miserable again. I think my doctor will have a field day with me on Friday. There are so many symptoms to Bipolar Disorder you could write a book describing each one. Racing thoughts, immense guilt, anxiety, appetite changes, increased or decreased energy, increased or decreased sexual behaviors that could be dangerous, Drug abuse, worthlessness, making awful decision, being suicidal or simply thinking about death too often, etc. These symptoms are no joke and I feel the longer they go unnoticed or denied the worse they get which is why I am desperately clinging to the hope that my doctor will listen when I say I need an increase in mg for my meds. Nothing is helping really or I am double dosing to take me down closer to the neutral line on the really bad days. That's not okay. And even though I feel that a mania state is about to happen that is not good either because I feel a crap ton of anxiety through mania. I am feeling empty, like a passenger in my own body. I don't think I am even keeping my thoughts straight enough to make the point clear. Or I try and say the why and deviate to some random thought. This is almost exhausting and what am I supposed to do? I just want to scream at the world. I want to fall down and cry almost every hour and I just want to feel okay. For my sake and my family's sake. I feel I am losing it slowly and the bipolar is progressively getting worse with my age. I wonder if anyone else feels that way. I am sure there is but I have to get off here because I will rant on all day and never finish the post. Thanks for reading feel free to comment or ask for support/advice.

Lea Silva

Monday, April 21, 2014

Brain is Dysfuntional with No Repreve

I went through a really rough week, well two weeks and it was terrifying, I was hearing things when no one said anything, and I was feeling absolutely crazy. I had a couple mental breakdowns and honestly if I hadn't had class to attend I would have forced myself to go into a psych ward so I didn't burden my family. It was insane how I was feeling.

I had a nice conversation with my husband one morning talking about how we should communicate better and came to an understanding about how to deal with each others' issues and make it less stressful. Well that feeling of calmness and security vanished within NO TIME. I went from accepting the nice conversation and the seeming breakthrough we had with each other to "he insulted me, he doesn't care, I feel manipulated, so on". Now honestly I don't think he really did any of those things but the manic side, the depressed side (and I mean severely depressed side) sulked all day. Ranting in my head stupid irrational things like the above statements. I just grew more and more furious. There was no real reason to feel the way I was because we had a nice decent conversation.

Well we can all guess what happened later that night. I was so passed I sat scrunched in a ball at the end of the couch unwilling to talk or be touched. (mind you I had told him I wanted more attention and here I sit unwilling to accept anything). Well as I always do when I am manic I had what I call bipolar turrets and while he was walking to bed said you don't even care about me. And an argument ensued. Now it is has be hard to understand from an outsider's perspective why this happens, and why a bipolar person turns something good into something negative. We have very little control over these situations. Like I said it's like being a passenger in your own brain. You cannot control the little demon inside you making everything turn into negativity. It was really awful.

My husband said he didn't really know how much he could take of this because the argument was so ridiculous. I obviously understand he was overwhelmed but him saying that made me go into a different kind of panic mode and a weird depressive hyper alert state (mind you I was on 500mg of Seroquel and still acting like this). From an outsider's perspective I am the crazy one who needs to 'control' the outbursts but it just doesn't work that way. I am mentally ill so there isn't much controlling. I can demand to myself to go for a walk, leave the room, go throw something to feel better, but this argument this one was bad. I literally believe I was in a psychosis. There was no control over this demon spawn inside me. One moment it would repent the next it would scream. What I need in those moments is kind of hard to understand. When I get that way the person on the receiving end needs to just accept it and say Okay. Try to help me calm down and feel comforted. I know this is a very hard task because I am being ridiculous and saying okay is giving into my irrational demands. However, this will move me past that stage and usually into one of guilt that leads to be coming back to reality and apologizing.

My mom used to have to put up with this when I was a teen. I would flip out over little things. I literally broke my wrist punching a wall over a stupid flat tire. I mean who does that? I would scream or get hostile or agitated and flip out in a nasty way. My mom would take so much  and then slap me in the face after I went too far. Usually this would snap me back to reality, sometimes it made it worse. But as I got older and my brain knew what that slap would do I would grab her wrists so she couldn't. I remember this one time, I didn't know my strength (which the mentally ill can become extremely strong when they become hostile, stronger than they normally are). I will never forget the face she made when I grabbed her wrists probably with a look in my face of some girl with a demon inside me. She looked at me terrified that I had actually done this and the amount of strength I used to hold her. She said the words "you're hurting me" with a tinge of sadness and with glossed eyes and I immediately realized what I was doing and let go. It sunk me into suck immense guilt that I felt enraged- I know that weird to think about but it happens.

I have been dealing with this from most of my life and I panic, I go a bit nuts, I become someone else, and I can become very vicious. All I want is for someone to say okay fine and hold me. My mom used to do that. I would be in a very hostile and volatile mood and she would put her arms around me and rock me. It would work. But a mom caring is different that for a husband who has only dealt with this for a few years. He doesn't know the tricks yet and he let's it burden him. I completely understand why and I know that it would be difficult to handle someone with a mental illness you never had to deal with before and this is someone who deeply loves you and is all the sudden acting like a different person. Comprehending what is actually happening in my brain is not easy. Sure you can read up on bipolar, what it does to people, how it affects their train of thoughts but you will never get how difficult it is for the person with the illness. Some people just say "you need to find a way to control it" and that's just not really an option. Sure we can control our next move- either freak the hell out or try and find a solitary room and go crazy by yourself, or throw things to get the anger out or whatever helps. However, that doesn't always register. Sometimes you are in such a fit of rage that you forget that you can leave the situation, you can stop talking/yelling/screaming and just walk to a place where you can do whatever it is you need to do to calm down. Write a nasty message on a piece of paper, beat up your pillows I don't know but something. I forget this a lot. I have a very difficult time controlling what my body should be doing when I am in that kind of stage in my illness. It makes me sick when people think it is just so easy to control it, or that there are easy exercises that make it seem 90% better or whatever. Even on the best medications you still go through episodes, just not as badly, but as a severely mentally ill person you can go into a psychosis and have no clue who you are and have zero control. You are paranoid, insecure, feeling manipulated, suffocated, like everything is against you. Yea you can go do something to be distracted but it just boils in your mind all damn day. Never easing up on you just becoming worse. At least for me. Then the blow up happens.

My husband feels he was on his last leg when this occurred. I panicked and laid I the fetal position praying this wasn't real. He came into the room laid next to me and held me and talked to me and guess what, the mood passed. It wasn't just a scare that he would leave me, it was him coming in, accepting things were not good, and still laying down and holding me. Now I do not want to make him feel burdened by it all. I don't. I don't want him feeling this will be the train wreck that will happen all the time. But he does need to understand it will happen here and there. My Brian works in mysterious ways. I need him to know that when I get like that he shouldn't let it weigh him down and that just accepting it and letting it pass and holding me, because at some point I will collapse from exhaustion, will save the situation. No I am not putting any blame on him I am just saying this so maybe other spouses can understand what it is like for us and how I think one could help the situation. There is really no wrong and right when being the one trying to deal with a mentally ill, as long as you are not abusing them, because we cannot accept you to understand the whole of the disorder like we do. But there are ways your bipolar lover can be tamed or calmed down. Brought back to reality. Because let's face it I go to a whole different world.

That's why I understand when I hear someone killed themselves because they could figure out what was real and what wasn't anymore. That's how I feel sometimes. For instance, did my husband really say this or did he really manipulate me- in one world, the one of the rational Lea, I say no of course not, but in the irrational world of my bipolar alter ego I say yes and start a war in my head. I actually had a war with myself about taking all the meds I had and laying myself down to sleep. Somehow I, the rational Lea, won that battle. It took days for me to realize that there is no point to kill myself because this will all pass, me and my husband can always work things out and the world is not really crumbling around me. But it was hard. It's hard for everyone who is bipolar. It's like no one gets it unless they are bipolar and yet, even then some bipolar people say stuff like those meds won't do nothing for you except make you a dull person, or it's bullshit to say you can't fight it. I feel like some of them are either in denial, or have a misdiagnosis because I have seen that many people are being diagnosed with bipolar just because of anger issues and I don't think that is right or good for the patient because they are being put on meds they don't need and that can harm them because they aren't bipolar.

My main point here (which I have to state because I have been rambling) it that the awareness needs to be spread on how to help your loved one cope with his/her illness without letting it weigh you down or make you feel that you have to give too much of yourself to the point of feeling exhausted. We all have something that brings us around to reality or grounds us and I don't know that we always communicate that to our lovers. So I want this blog to reach those that don't understand, or want to understand, or need to know how to cope with their bipolar spouse. Thanks for reading. Feel free to comment with any further advice or questions!

Lea Silva

Tuesday, April 15, 2014

How The World Turns Out to Be So Different

Let me just say that this post may end up just being me venting about the manic days of my week. Who knows if anyone will find it interesting or at all educational (maybe in the sense that it will show my manic/depressive/hyper nature and how my mind thinks during that time).

I feel so strange. Stranger than I have felt in awhile. The Seroquel is helping; I know because I am not flipping every hour like I am in a psychosis. However, I do not know if my Bipolar has worsened, if that is even possible, or if something is aggravating it. At any rate I am definitely feeling other worldly if that is even comprehensible to you out there.

A few days ago I got that darker side of manic and felt so overwhelmed by sadness that indeed it turned to a depression. Crying watching a movie that is not even sad, thinking back to my earlier days which some I do regret. I get into those bouts where instead of being compulsive about some sort of information I really want to know I compulsively think about my past or what actions I have done that haunt me so on. Some of these actions I know can't be as bad as they play out in my head. For instance, I keep thinking about this dog my ex had given me- a Chihuahua and pug mix I named Hops. She was so rambunctious I had a hard time dealing with her. I never hit her or anything but I would just get so annoyed by the poor little thing. She would go hysterical when I would leave for work, so much so when I came home she somehow managed to get poop on the walls, deep into the carpet and on the furniture. It was like some sort of revenge for leaving to be able to pay bills and buy her damn food. She ended up having worms, and then she started becoming even more needy. I ended up deciding that the best thing to do was to take her to the APL and tell them I found her and that she needs to be put up for adoption. I must confess I did not want a dog at the time and it was my exes last ditch effort to somehow make me forgive him for being an asshole. They took Hops and she turned around and started crying as they walked her back to the vet. That very moment will probably haunt me for life. She had no idea what was going on and why I would abandon her. I just didn't have time to care for her and give her the attention she really wanted and I felt someone else would surely adopt her in no time and hopefully someone with kids that would constantly play with her. I know I did the right thing as I was like 19 and was dealing with mental illness not yet diagnosed. So I have no clue why it haunts me. Of course I feel bad for handing her off, as I had to do with another dog the same ex ended up buying- and he too haunts me- but he would destroy the house while I was gone - I mean like I would go to the store for 5 minutes come home and he would be chewing through the carpet. I had to give him up. You must be noticing that my ex never took the dogs though right. Just left them on the 19 year olds lap to handle. I wasn't ready for commitment like that. I guess I feel bad because I was attached to those dogs but I just couldn't take care of them the way they wanted- by that I mean 24/7 attention. I had to work, I had to go out to the stores, and I had to have some kind of life. But these are things I fixate on sometimes. Or other actions like taking dangerous risks not caring what the outcome might be- like doing disappearing acts while out with friends- hello that was not okay. But beyond that. I mean I would defend my one friend no matter what and she had gotten beat up in this dudes house by some girl and her boyfriend and when she got in my car so distraught of course the rage meter elevated (this is before I knew I was bipolar btw). I was so infuriated I ran up to that house and started kicking the door as hard as possible. I must have had the look of death in my eyes because the second the girl saw me she started crying and freaking out that I was 'going to kill her'- no but I did want to beat her to a pulp. A friend grabbed me from behind and I grabbed the railing kicked him as hard as I could in the shin and as I pulled the railing literally came up out of the cement. So like any typical rage monster that can't get into a house I threw it through the window. Right then I saw the red and blue and knew I had to get it together and get out of there. That girl was lucky that happened.

I told my friend to straighten her hair out and everyone pretend we were at grandmas. The cops (all five unit cars) stopped us and surrounded us. They asked us to get out and had a K-9 unit check my car- which was clean. They tell us there is a disturbance call at a known drug house- this was kind of a surprise to me I don't know that I would have gone so far if I had known it was a 'known drug house'. My friend stood there crying because she was so nervous and my other friend stood there like he was used to it (which I am actually sure he was because as a black American he probably got profiled all the time). I explained I was at my grandmother's house down the street delivering some I don't remember what and said I had no idea what they were talking about. Now this is the thing with bipolar- one minute you are raging out, to the point where you would do anything to get that rage out (me personally not ANYTHING, like I wouldn't kill someone or some crap like that) and the second you need to be not raged out because something is happening BOOM you are absolutely charming and manic so you have this thing about you, like you are narcissistic and think you are the best thing on earth- which is charming to some. The cop was not giving me a hard time at all but he then asked for my ID. I handed him my military ID explaining I didn't have my license on me - not true I did- he looked at it and called all the police off me and let us go. Which is why I lied I knew the second he saw the military ID we would be free to go (this was what a year into the war on terror).

Those aren't the only things I have done that were dumb. I have done plenty risky things. Whether it be speeding, too personal to share here, or starting arguments with people-which I was pretty good at and really should have been more careful. I fixate on all of it. I wonder why I would do those things, put myself in those positions, allow myself to be so careless. It is just something I think that comes with the territory of being Bipolar. No way around it sometimes. I would get paranoid people were staring at me, or talking about me, (in the context it wasn't that unlikely but I was still paranoid) and I would just freak out. I don't think I can explain it in words. But let's get to my last few days .

Yesterday I was just blah. Just like a piece of Jell-O that is warming and becoming weird. I was irritated beyond belief and had a panic attack over not finding a parking space _ really Lea! I got to class and just didn't really care. I was so engulfed in my irritability that I just zoned out for what seemed like several days. Time moved so slow. I got home and was just agitated and frustrated and wanted to be alone. I started reading a book I was excited about and got annoyed it wasn't what I thought it would be. Who know if I will finish it. I then got very upset because someone who will not be named took my blanket from when I was a child (which I compulsively sleep with) and put it in a nasty hamper so I was unable to sleep with it. You should have seen my reaction. I was super pissed I hate HATE when people touch certain things and then put it in a hamper and then don't clean it- well that is ridiculous to me because it is clearly something that is my sleep aide since it is everywhere I sleep at. It feels like a betrayal or like a cruel prank. DON"T TOUCH MY STUFF is what I kept saying to my husband, who was not the culprit. I am very meticulous about this kind of stuff. I was infuriated over a bonified baby blanket smelling like dirty socks because someone decided they needed to wash it and then didn't wash it. That was rude to me and an intrusion of my personal space. I don't care if I live in the same house as someone don't touch my things like that. Fine we do each others laundry -clothes and what notes- but don't touch that stuff on my bed. Don't touch things I put in specific places or I will be super heated, don't ignore something that needs attention bc that will anger me, and so many other things. No matter how many times I try to explain these things it seems some people don't hear me. I have friends that definitely don't. I have a mental illness, and I have compulsions and obsessions, and I have serious anxiety. If you consistently mess with my stuff  I will freak the fuck out like I did last night. I'm sure my husband was like oh geez here we go but to me it is an invasion on my personal way of living. I don't like it. 

I just don't think some people get what a mental illness entails and how easily I can be set off into a new mood. I put something in a specific area for a reason, you move it, I flip out alone and move it back, you move it again, I move it back--- why do you not see that I want it where I want it as it is my stuff so stop it. This has happened so many times and I get more angry each new time this occurs. JUST STOP TOUCHING MY STUFF> I don't touch yours .

Maybe I am being crazy to you but it's part of me.


Next day. I wake up today and I am in pain from the back, hip, and nerve issues and I feel even more untested because I did not have that silly blanket. The only reason I slept without it at all was because of my meds. If I hadn't had them I would have been awake all night and would have waited for the dryer to be done.  Any way, I procrastinate going to school because to be honest I feel too exhausted to want to go because of my hyper and anger episodes and today I just feel uppity and exhausted all at once. I have no rose colored glasses today, everything is very vivid and disturbingly detailed and I hate it. I am annoyed. I am angry. I am hyper, I am sad, and I am AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH. That's what it feels like. My anxiety is through the roof so much so that while driving I had to take another Klonopin. And that annoyed me because the doctor only gave me 30 .5mg and guess what that doesn't really help when some panic attacks are worse than others and I need more than 1 .5mg pill. So 30 a month won't cut it at the rate this anxiety storm is at. It's either give me a higher dose so I can deal with the panic, or give me 60. I don't think some doctors realize that some people really do have panic attacks or bouts of bad anxiety daily that makes them want to puke everywhere or just die. Sorry it doesn't make sense to you but you can follow me around for a few days if you don't believe me. And then they say 'use it sparingly and only when needed' like yeah use it sparingly because you are under-treating me. HELP ME don't make me annoyed and scroll into a super manic mode because the anxiety triggers it.

Then today driving to school nothing looks real- or maybe nothing looks as it should or how I am used to and it isn't just the layer of snow that just fell. I am noticing things and details that I did NOT notice any other time- so for months these things have been unseen to me and now all the sudden boom here they are making things feel so unfamiliar. Guess what happens then? Oh yes I feel completely disoriented, like I am not a part of reality and I panic. What else is new. Sorry got to go to class.

To Be Continued.....

Lea









Wednesday, April 9, 2014

The Deepest Depression

It wasn't long ago when they put the mentally ill inside an asylum and left them to rot in there. But today it has been made difficult around the world to find a place that can treat you if you have low income or live in a country that makes mental illness a taboo. So what are you left to do when it seems no one understands, the general physician is not that familiar with mental illnesses like bipolar or panic disorders, and you are stuck because it will either take months to see a psychiatrists as they are all booked up, or because you have no insurance.

One of the toughest parts of mental illness is realizing when you need some help be it medicines, friendly or filial support, or just some techniques to bring you back to reality and none of those are available. I heard that someone I know was going to end it and because I came out and spoke openly about what I have been through that it change that person's perspective. Sometimes it only takes a supportive pal, or a helping hand to get someone to realize he/she is important.

To be very honest there were times in my deepest darkest days were I wish I had died with the failed pregnancies, or did not care if I were to get hit by a car and die and so on (you get the picture). I never felt I wanted to commit suicide but I did have a lack of care about my own life. I did my routine of showering and kind of eating but I just would sleep or lay there and not care. If I was in school I would put all my focus on my work because it dragged me out of my depressed reality.  I am sure many people have felt that way thought. A feeling of 'who cares if I die' or 'no one will notice if I die right now'. When I was younger I would purposely lay on my bedroom flow and see if anyone would notice me laying there pretending to be dead. My mom of course did when she was home, but there were times I felt no one would have noticed.

Today I know my husband and mother would notice most of all (and of course my best friend but she wouldn't be living by me to notice right away). It is bad when you start to become very curious about death. Yes everyone thinks about what death means and what will happen but there is a difference between that thinking and the thoughts of death when you are manically depressed.

It's like this- you know how when someone tells you not to do something you get extremely curious and end up doing it to see what happens- or you know you should do action X but you do it anyway to see the outcome- well that's the kind of disturbing curiosity I am referring to when someone is severely depressed. The thoughts role through your mind like 'well it's either better being dead or being dead means nothing' and then that impulse comes flushing in--- 'so what would happen if I just died right now, I kind of want to just know what will happen'. You feel that flood over you because you feel so helpless, alone and stigmatized that you can't imagine death being worse than this life. Death will at least end the mental anguish, the fighting between your rational and mentally ill irrational side, and will end the feeling that everyone treats you or looks at you like you are less than or stupid because you have a mental illness.

But just wait. Do not let those feelings crumble you to the ground. We all have something unique about us that makes us beautiful, and in modern times not many people can see it in themselves. The feel so lonely, so distant from people and the world, so much like they are so extraordinarily different because of mental illness that they cannot see the beauty within. However, there are others that can see it in you, that look at you in amazement. Those people are the ones you need to have as your support. The ones that can say "hey you're worth it, you're a good honest, kind, so and so person" and can find or already know the way to help you. These people are the ones that are open to understanding just how you feel and what goes on in that mind of yours. Letting the depression ruin you is easy, and fighting that urge to do nothing or feel like nothing is difficult. Yet there are ways out. Sadly, some people are just so deeply hurried in sorrow and sadness that they cannot find their way out. I think that those people never quite had the support and love they needed.

The taboo of being mentally ill is a cause of concern for many. This kind of thinking causes those with mental illnesses to feel even more ostracized and left behind. It is actually a good thing asylums don't exist (at least for me) because I believe that perpetuates the mental illness. You are dropped of at some strange place, left to the will of the staff who were not always so nice, and were left to just rot away in there. I can only imagine what those people felt like. And as far as I know it didn't take much to be put in one against your will. Of course now a days they do have psych wards and I am sure plenty of those people feel quite similar to the left behind asylum residents. I find this horrifying. Yes of course there are some illnesses that really incapacitate a person to the point that the family cannot take care of them adequately and the best thing to do is have hospice or whatever take care of them. Yet, people that are maniacally depressed being thrown into places like that I don't think is very helpful. I think it is more helpful for them to be able to talk to their families without being judged or treated differently, and that it is significantly more inspiring and helpful to be able to go see psychiatrists and psychologists in their offices when you need to. This is not really possible today though. Many times because there are so many mentally ill people untreated that any clinic that offers free or discounted visits is over booked. I think an online support group that group Skypes or an online visit with a psychiatrist would be extremely helpful.

I think bringing mental illness awareness to the forefront of issues needing to be dealt with is crucial. If we paid attention to this area in social life we may be able to open our eyes to many of the triggers. People being overworked and underpaid, people not having good opportunities to further their education, economic struggles, a lack of compassion from medical centers (as they have become overwhelmingly greedy and upping surgery and other care prices thousands of dollars more than what they were just ten years ago), family neglect, stereotyping and discrimination, and a lack of understanding about mental illness in general can affect those suffering.

Manic depression is not a joke. It can lead to a very impulsive behavior leading to serious physical harm or death. It may lead to a lack of caring for life, and may just cause this person to burn bridges to all his/her necessary positions in life.

Do not treat people like they are just so stupid that they do not get what you are talking about, or like your smarter than them because that only instigated the problem. That person doesn't want to feel judged in that way or seen as less than or dumb just because they are dealing with psychological issues, and open your mind to understanding what is affecting this individual to become so depressed and be very careful to be polite around that subject or gentle in bringing it up. Often times people are told why the person feels the way they do and after about a week the person who is there for support loses interest in why that depressed person is feeling so. Like I said in a previous post when someone dies that you are close to it affects you for a long period while it only affects a person who wasn't close to that person a short period. So be aware that you are not always acting as if you still care and don't 'get sick' of hearing about your friend or family member's issues because that just makes us feel no one cares at all. If the depressed person needs to talk or cry or scream support them. Help them realize getting help is the best way to go because I wouldn't have gotten help had it not been for my husband being there for me and constantly dealing with my antics and depression. Be kind and love !

Lea Silva













Sunday, April 6, 2014

Self Medicating; Mental Illness and Defining Who You Are.

There was a time that I had no idea who I was. Obviously I knew I was Lea, I was a decent person, and I was pretty intelligent. However, I didn't know who I was because everything felt like it was crumbling, I felt I needed attention because I thought it helped me cope with what I was going through, and I always was trying to figure out my morals, my goals, my view on life. When I found out I was Bipolar I didn't really know what to think. It made a lot of sense. I would want to be in a relationship because it made me feel more secure but then I would incidentally feel overwhelmed by the relationship, feel that I didn't know how to deal with my boyfriend when we argued, and I always felt that they were judging me because I would get so down or angry or even hyper. I remember having my ex storm out because I became so hyper-focused on a project I was doing I didn't notice him trying to talk to me. I honestly didn't even notice him leave. Granted he was pretty douchey but I didn't know how to deal with that situation. It seemed really stupid to me and immature, but I felt myself losing patience, getting angry, and being disgusted. I flipped out thinking wow how immature can you be, why would I even tolerate with this? Is it really that hard to believe I was so focused I didn't notice you standing behind me like a creep? I cannot help that this happens to me, nor is it that out of the ordinary as far as I know. The anger I felt was out of the ordinary as he really ticked me off by being so not understanding. He didn't understand much about me. He didn't realize why I would get overly upset by remarks made towards me, why I would get offended so deeply by rape "jokes", why I would get so angry at intolerant people, and why I got so offended or upset by jokes that poked at people with mental disorders. I get upset by a lot and I cannot control that. Somethings I get upset at I understand- people making jokes about rape, molestation, mental illness, pokes at people with bipolar disorder so on. I would also get very aggressive when someone I was dating would tell me to just fuck off, or get control of myself, or instigate me so badly I would rage out. It didn't feel very fair that I would get picked on by someone that was supposed to understand me. It felt awful when I would find something they did very disturbing, annoying, or just wrong and they wouldn't understand that me getting upset as I did was not because I wanted to be that upset. It makes you feel like an outsider and question if you have a right to be upset, and this led me to stay in relationships longer than I should have, to the point that it would exacerbate my issues.

When I found out I was bipolar it had made sense because I had issues with spending money (too much spending), I self sabotaged because of my impulses to do what at that exact moment felt correct (which was usually out of anger or depression or lack of caring), and I had a problem dealing with others. I just could not deal with a lot of people because I felt they just didn't understand anything, or that they were just so ignorant I didn't want to be associated with them. Most importantly I didn't like many people because I had alway felt stigmatized without understanding why. Finding out you have bouts of crying often, having a serious boiling point that caused rage, having a significant amount of pent up anger, having the feeling you should do whatever you feel like doing (which can be dangerous), and having the lowest of low depressions that made me lethargic and feel so demotivated I would skip work or quit jobs made me feel "At least I know why. At least I can understand that part of me now, and hopefully I can get it in check."

However, a big problem with being bipolar is the impulse that can be risky. I would get on meds and be doing so well. I would be able to be calm, stay pretty laid back and only have manic and mania episodes every once in awhile rather than daily, and I could get along with more people (although, I still disliked a lot of people). Yet, once I felt like I was at a good stable point I would get off my meds. For about a month, maybe two, I would still be okay and then there would come a time when it all came crumbling back down. I am not going to lie, there was a point in my younger twenties where I drank too much (around 21-22 maybe 23). I didn't drink daily, and I didn't drink during the day (like that really matters), but at night, because I have always been more of a night owl) I would drink and I would do this a few times a week. No big deal right? Most young twenty something adults drink a few nights a week until they get it out of their systems. My drinking was not like that. I drank to self medicate. I would drink because it usually brought my moods to a neutral, at least that's what I thought. It did not though. Sure sometime I would be what we call "happy drunk" but it actually made me much more hostile. I didn't really notice or I just ignored it. I didn't want to ever become an alcoholic like my dad, and that thought really scared me. But I didn't do drugs. It just wasn't part of my thought process, so I drank thinking it would move me away from the feeling of being "crazy". Being bipolar does NOT mean you are crazy but you certainly may feel that way when it is happening to you.


Eventually I realized that this was not okay. That drinking was making things worse when I was drunk. I am already impulsive at times so add drinking to that and it turns out to be a bad conclusion. Fighting as a grown adult is stupid, especially physical fighting. Getting in arguments with people you are in relationships with becomes a bigger issue than it was, and causing issues for other people. Additionally, I constantly pulled houdinis. This means that I would go out with friends and my sister and at some point I would get either very agitated by someone at the bar, or agitated in general for unknown reasons. When this occurred I would leave. I wouldn't tell anyone I was leaving and I would just disappear. Now this may not seem that bad but when you are downtown at 1 or 2 in the morning it becomes dangerous as there are a lot of creeps out. It also isn't safe to go disappearing when you are so drunk you can't see so well and you are walking around the city not really knowing where you are going to end up. I usually ended up in my bed alone, but there were times where some stranger would pull up and ask if I need a ride. Thinking I was invincible I would take the ride. I indeed ended up at home alone BUT WHO DOES THAT? I could have been in a lot of trouble or done something really stupid and regrettable. I always have to thank my lucky stars that I was lucky and never had anything bad happen to me. There is a story though that really shook me out of the drinking to self medicate.

I got very drunk at a bar and got into an argument with a co-worker who was there. I got a ride to another bar where my now ex was. I was so angry my friend behind the bar gave me the bottle of vodka (bad idea). I ended up being very wasted to the point that I started a fight with my ex. I don't remember any of this, the story I am telling is a story from those that were there. I went outside and started a fight with him, and embarrassingly I tried to hit him, and trip him (which I am not known to be violent at this point anymore towards people in a physical manner). I apparently then start screaming because he is bear hugging me trying to get me to calm down. A car with two girls pull up and I jumped into the passenger's lap and told her I was scared of what he was going to (I was screaming this). He actually did throw something at me and tried to pull me out of the car. This gave them the impression that he was trying to harm me. They drove me by my house, about a block away and I ran out (dropping my migraine meds and my phone in their car and accidentally grabbing the one girls purse.... oops). I passed out on someone lawn and was not responsive to anyone so I was rushed to the ER. I was so angry when I woke up out of this daze that it literally (and you can ask my ex or my mom) took 4 male nurses to hold me down. I had so much rage strength that they asked me if I had taken PCP. I started yelling at them that they were f*cking idiots and to check my blood for PCP. When they drug analysis showed no signs of any drugs they were not very pleasant towards me. I assume it was either because my rage strength was so great that it messed with them mentally because they needed several people to hold me down, and/or it was because I had been that vicious without drugs that it was more offensive that I wasn't on a mind altering drug. I ended up having my mom give the passenger her purse back in exchange for my phone and meds. The girl said she didn't have the meds and I am sure she thought they had some recreational use because they said "for pain", but they were drugs that dilated your blood vessels, so yea have fun with that. In the end, after three days of the worst hangover ever I realized how awful I was when I binged to escape my reality of having a manic mind.

I did date a guy who drank frequently and I would drink more often than usual when I was with him, but I usually did my trick of getting a drink and pretending to take a sip and when I brought my hand down would dump the shot on the floor (sorry bar owners). I did this because of how he reacted if I didn't want to partake in drinking or didn't want to go out. Like I said I ended up staying in bad relationships. Usually I only really drank two maybe three drinks, and only once in awhile did I let loose and drink more. However, this was not a good thing. I could have easily slipped back into that mentality I had had previously. This guy was a piece of work. He was overbearing, controlling, so insecure it was aggravating, nasty towards me, and I believe he intentionally instigated me to become super agro so he could turn the argument around on me. This didn't work because my rage was no thing you want to mess with. In the end I broke it off with him because I couldn't deal with his neediness or his manipulative games (like saying I am gonna leave you if you don't do x or if you do y.. he would do this often and throw shit all around the room and try leaving when he was sauced and I would have to sit in-front of the door for hours until he gave up. It was such a disgusting relationship I couldn't stand one more minute of it and when he said ok well I'm leaving I said okay bye, with the encouragement of someone I thought was a friend but that's another story. I was actually engaged to this guy and had months before asked him to slow it down and he flipped out on me like any alcoholic would. So we broke up a week before we were to be married and I couldn't have been happier. He of course spread the rumor that I cheated on him, which I did NOT but I didn't really care because I was away from him. He made my challenge with bipolar disorder more difficult).

Now I of course have done a lot of impulsive things like getting into relationships without thinking about it, breaking up with people very quickly and coldly, and deciding I need to do x right now, or I need to go buy x this second. I had not so much control over what I wanted, or what I thought I wanted.

I dealt with this kind of stuff for a long time. I would go into severe depressions that led to a corrupt state of mind. I would get so depressed I couldn't eat, sleep, think straight. It would cause me to be very aggressive, and in my much younger years I was violent but as I got older and learned to cope at least a little bit that kind of behavior subsided. I couldn't imagine myself doing that kind of harm unless I was defending myself.

At anyrate, when I got away from that relationship I slowly was able to get away from the bar scene. Yes I had a couple nights of getting drunk because I was trying to deal with the craziness of the situation, but I did stop drinking except for a glass of wine with dinner every once in awhile. I am to the point now that I don't drink nearly ever and to the extent that a half of a drink will get me a little tipsy.  My point is a lot of bipolar people and anxiety ridden people will self medicate and submit to awful relationships. When this happens you have to get out of the relationship because it will affect how well you deal with your disorder, and because it will cause you to self medicate more, and this can lead to dependency.

I had to come to the point in my life that I felt I was smothered, I didn't know who I was, and I didn't have the ability to cope to realize what I was doing to myself was wrong. I had neglected my intelligence and went back to college, I would stop a relationship that didn't make me happy or matter to me and I found the love of my life. Finding someone that can help you cope and can support you through your episodes is someone you want to be with. If being in a relationship is not something you want, which I did feel that way around 20 and 21, then that is fine too but you have to learn to deal with yourself. Actually even when you are in a relationship you have to learn to deal with yourself, support yourself, and instead of making yourself feel helpless or lost you need to find ways to make you feel better and encouraged.

Finding ways to deal with mental illness can be very tricky because there are times where it gets so out of hand you have no idea who you are. That usually means you are off your meds lol. Usually when I am on my meds I know when I am going overboard, or I can recognize something that has started to make me angry shouldn't be. Not everyone needs meds, some are very capable at dealing with their mental illness but for severe cases like mine it is damn near impossible. I cannot ever control the panic attacks or when they come, and I have a very difficult time bringing myself down to earth when I have surpassed the rage mode or manic depression level. The anxiety will stress you the hell out and can affect your entire day which is why I usually suggest some sort of medicine whether it be a modern medicine or an herbal supplement like valerian root (which smells like farts and you usually need two at least to combat a panic attack), these will calm you so that you don't lose focus all day. I know that when I start to panic all I focus on all day is how I was panicking, what if the panic attack comes back, and so forth. I have accepted this as part of my being and embarrassed it by letting people know that I get these attacks and sometimes I need support because they overwhelm me. Communication goes a long way. So don't be scared to admit your issues, and don't be scared to ask for help, tell your professor I need an extention I am having some issues mentally (they usually do make exceptions for you), and tell your family so that they can understand and help. This also allows them to realize why sometimes you may act out or seem overboard but by knowing what's going on they will realize you aren't trying to burn bridges.

I have come to realize who I am. I am a beautiful young woman (I used to see myself as a complete wreck of a person), I am an intelligent being (I had times were I thought I was just so dumb because I couldn't control myself and didn't know why), I have a very amazing mind that does have a compulsion but one that makes me want to learn things fully and thoroughly and if I don't read all the information I want I feel like I can't focus, I am stronger than I think (I always felt weak because of my mental illness but really it is just a part of me that I can make use of rather than look at it negatively), I love wisdom, ethics, helping the needy (which helps with my deep depressions), giving love to others because it makes all parties feel nice, I am very empathetic towards animals to the point where I will cry if I see one being harmed, I am a person that loves music as a form of therapy, I am a person that is so passionate that I get very involved in my projects, and I am not a push over. Now maybe this all sounds narcissistic but it is a coping mechanism to see the positives in yourself, and describing who you are. I know I want to help others, I want to defend those that are left behind, and those that are stigmatized (mentally ill, certain races so on). These things give me perspective on what I want to do. By having this perspective I can the courage to not just impulsively stop because things get overwhelming, which I used to do frequently. You have to come to realize that you are smart, and amazing, and special. That your mind is different but that doesn't mean it has hindered you. By having encouraging goals and thought about who YOU are teaches you ways to deal with life while being mentally ill. And here you can find support from me and maybe some good advice.

I know this was another long one so if you made it down to this point thank you. I hope this helped you in viewing life through a different perspective. Please feel free to leave comments or ask for advice or whatever.

Thanks

Lea Silva

















Friday, April 4, 2014

Insider's Perspective Part Two

I left off my conversation in the last post on how I had to endure a second ectopic pregnancy, and how two months prior I took myself of my meds. The second pregnancy was not as far along as the first, and I had high hopes for this pregnancy. Although I had been spotting but I didn't think much of it. When I went to the ob/gyn I found out my numbers were really low, my hcg was at 90.Because I am high risk they checked my levels every other day because they should double. Well they never did double, they just stayed at 90. We though I may be miscarrying because of the bleeding (remember the first time I had bled internally) but the day my next appointment was to see the doctor I started to feel very ill, faint, started to feel very bad cramping, and the memory of the first pregnancy was haunting me. I waited for the appointment rather than going to the ER which worked out well because my doctor did an ultrasound and found the pregnancy right at the end of my tube by the ovary. He told me to go to the ER right away and he would be there shortly to do the surgery. This time my tube was salvageable. He made sure to clear out any scare tissue and a few months later he pushed dye through the tube and since it passed through it means I still have at least some possibility to get pregnant.

Losing this pregnancy sent me into another deep manic episode. This time it wasn't nearly as bad, probably because I had endured this loss before but it made me feel helpless like I will never be able to have kids on my own without some scientific technology to help, or without adoption.

Now many people would recommend a surrogate who could carry my egg fertilized by my husband's sperm but I absolutely refuse to do that. This is probably my bipolar, and ocd side coming out. If I even think about another woman being able to carry my baby to full term it ignites an anger and sadness in me that I don't normally encounter. Just typing it is making me agitated. So why is that, what is going through my mind? Well I feel that a strong amount of jealousy would wash over me because this person can actually carry pregnancies and feel MY baby growing and moving. I would feel deep resentment towards that person because they got to feel the baby, feel it hiccup, kick, roll, and so forth and I would sit on the side lines wishing I knew what it felt like to have my baby inside me, not her. Maybe that seems selfish or ridiculous because it is a very good option for those who cannot get pregnant but to me I know I would be whirling down the dark staircase.  I would despise the world, and my body and not find any enjoyment because of it. That is simply the way my brain works. Plus I would be even more angered if I got the crazy person that believed since they carried MY EGG and my husbands sperm that it is somehow still also her child. You know why people feel that way even though it isn't there biological child? Because they bonded with the baby through the pregnancy, and thus is why I cannot bear to think about it. I wouldn't get that bond someone else would. Weirdly adoption I would encourage more because while it may not be my biological child it is a child I want and I want to love, a child who was abandoned or given up because the mother knew it be better off. Yes someone still got to feel the pregnancy but I didn't have to sit by and watch it, and it wasn't my egg and sperm that I couldn't carry, it would be a baby that needed a loving home that was already created. There are so many babies that need homes that adopting, rather than using a surrogate, seems much more harmonious with how I deal with things mentally.

Back to the main point- Last summer is when I lost the second pregnancy, and this time video games were not really there to help. I certainly read a lot, and wrote a lot in journals scattered here and there, but I mostly laid on the couch not wanting to do a damn thing. I was so depressed again and I didn't want to have to talk to people about it, or really acknowledge or deal with it. I would snap at little things, small comments made that were meant to be jokes I took deadly serious. It was awful. Sometimes I would just sit and cry, and while it was partly due to losing the pregnancy it was also partly due to the fear of others dying because of all the people I had lost over the last couple years, and then partly because I didn't know how to cope with my mental illness but wasn't willing to admit it. That same year, on January 3,2013 my uncle Ron, who was like a dad to me and had always been there, had died in front of our house, in his car, due to a heart attack. So over the summer I obsessed a bit over the concept of death and what life actually meant.

It made me so curious about what death actually is and how much someone, even my fetuses, felt pain when they died. Did they realize what was happening, at least instinctually? Does their energy just disburse or is it more than that? I know scientifically matter just re-disburses so we could have some of President Washington's atoms inside us, but I think the question of whether something happens to you at death or not is always on a person's mind when someone close dies, even if they say they are atheist I am sure they still sometimes wonder if they are wrong, or if science just hasn't realized what takes place.

These kinds of thoughts running through your mind all the time drag you down into a lethargic, haunting place. It really is quite hard to get back up the ladder, and even harder to deal with little annoyances. I do not know how many times I was super snippy and short during telephone calls or regular conversations. I just didn't want to talk to very many people. I felt left alone by everyone except my husband Nathan. Yea my best friend would try and get me to hangout but I felt like everyone forgot that I was still trying to cope with life. It's like this- If something bad happens to you, and let's assume you are NOT mentally ill, it takes some time to cope but you move one. If something bad happens to me it drowns my brain in depression, anger, grief, annoyance, and very little happiness or enjoyment. Then think of those around you- sure they recognize something bad has happened to you and may even realize that you have a hard time coping due to mental illness but after a couple days, maybe a week or two, they don't think about it much, if at all, anymore. They coped faster because it didn't happen to them, or did not affect them like it does for the mentally ill. This is very aggregating because they forget that you may still be fragile about certain subjects, or make jokes that aren't very funny to you because somehow they remind you of how awful things have been, the dark cloud around you, or the bad event(s) that have happened. Worse still they may also make you feel guilt or bad because you are more distant or don't want to talk for long periods of time, or because you can be very irritable, but guess what? That's just how it is with bipolar people sometimes. You may think well she looks happy and active today, (maybe for a few days), but you don't realize that we cycle through episode so one week, month, maybe just even one day we are manic, and the next day, week, month we are going through mania (hyper, sometimes aggressive, shopping a lot or doing things that aren't that safe or that rational), and then all the sudden we may stabilize for a period of time.
 
Panicking all the time is embarrassing too. The losses in my life have caused me to panic about losing others when I think about how x will die someday, or I panic driving because if I lose control someone could die, or in social places because I fear being around these people and them judging me or getting on my nerves, or prying too much etch. It can be humiliating when you start to shake with anxiety, or start sweating, or even crying and there isn't much you can do besides find a bathroom to be alone in, go home, wait it out, or take an anti-anxiety med if you can. When I lose someone close I tend to have more panic attacks, and when I lost the pregnancies sometime I would panic seeing small babies because I would start thinking how I may never have kids, and what if Nathan would leave over that (he wouldn't but that doesn't stop the panicking).

So it can be difficult and frustrating because others don't understand why you are so inverted, irritable, crying for 'no reason', or just not able to be social or diplomatic. When traumas happen we tend to fold inward and our brains just don't want to deal with other people's stuff because it is having a hard enough time coping with it's own stuff. Being patient may be off the table too. It becomes overwhelming especially when people expect you to do certain things, or act certain ways, or 'get over it already'. I tend to not have very many friends because of this. It can be extremely taxing to have to leave the house and be 'friendly' when you are exhausted from being maniacally depressed and agro.

For all of you out there with bipolar disorder and panic disorder all I can recommend is to try and stay on your meds, be honest when you are feeling manic or mania, and I tend to put things around rooms that are unbreakable so if I get too upset or too angry I can throw them and they won't shatter. For panicking I suggest keeping a rubber band on your gear shift in your car, and one in your purse, wallet or on your wrist. When I start to panic snapping the rubber band against something or my skin can sometimes help bring me back to reality, or at least make the panic attack have slower onset. I have come to realize I don't have control over my moods or my anxiety and I have to accept me for me. I have to be honest with people that it affects and I have to talk about it or I become too overwhelmed. I need meds to control it but I also know I have a tendency to think "I'm fine, I don't need these" or "these meds don't do anything". I realize how wrong I am once I get off them and the cycles starts again about a couple weeks to a month later. I should know better because even on my meds I still go through episodes and panic attacks, just not as bad.
For those who don't have this mental illness, or one at all, take these words seriously. My blog is not a joke and it may seem scattered but that's just the way it comes out. Support is needed when a person is being tried by his/her disorders. Joking, or insinuating that they can just stop feeling that way or acting that way is hurtful and harmful. Just because you don't understand it doesn't mean it cannot be real. I know it may seem hard to accept these things because they aren't seen, you cannot just take an x-ray of the mind and say oh they are bipolar. It's mental and I think a lot of people equate that to meaning "it's all in your head and not real so just find a way to stop". It's just not that easy and a lot of neuronreceptors are in play. But I should stop here because this has turned into a book. I suppose it makes up for not writing a post yesterday! Thanks for reading, please pass it on for mental illness awareness.

Lea Silva

Wednesday, April 2, 2014

The Insider's Perspective Manic Depression After A Loss

I often find it difficult to convey to those who are not bipolar exactly what happens, what the thought process is, and what it means. Forgive me if I repeat some things from other posts but I wanted to write clearly the inside perspective, at least in part. This may take more than one post.

I cannot tell you how many times I have gone through different cycles of manic, mania, depression, overtly happy, hyper-focused, etc. I do not know how many times I have fought irrationally, or even started rational and became irrational. It's one of the hardest things to deal with. Imagine feeling like you cannot control what you say, how you are feeling, or even who you are sometimes.

To give a good idea of what it is like I am going to refer to the hardest time of my life because it spiraled me into the worst manic depression I have ever known. Some back story is necessary. I have endometriosis, a disease of the uterus that causes womb tissue to grow outside the womb, causes scar tissue to form, and causes cyst growth. I had had two surgeries to remove this tissue growth and went through a time where my menses was way off. My doctor informed me that I was not dropping eggs on a regular basis which was causing serious issues with my endometriosis. At the time I was dating my now husband Nathan. Not long after we started dating I got pregnant. I knew me and Nathan would be together no matter what so I was ecstatic to find out I had actually gotten pregnant. We were both crying tears of happiness and just so excited.

A few days later I felt a pain ripping through my groin like I had never experienced. Now I have some pretty bad back issues that cause me severe sciatic pain so my first thought was that the growing of my womb was somehow causing bad sciatic pain. I called the Dr and he told me to go to the ER immediately. Obviously I knew I had tried to talk myself out of knowing the truth. I went to a hospital that did not treat me very well, and sent me home saying they weren't sure. The next day, during my finals, the pain erupted from my abdomen. It was so bad I walked out of the class room and when I just about fainted I knew I was losing the baby. I went rushing to my professor, crying my eyes out, and told her what was happening. (she let me do the final at home). I rushed to a different hospital, Metro, and the immediately got me in a room, injected me with diluated (sp?), and prepped me for an ultrasound. Sure enough the fetus was in the fallopian tube, the size of a golf ball and I was bleeding inward, which explained why I did not bleed out which made things a bit confusing. I ended up in emergency surgery bc we couldn't wait or the pregnancy would have ruptured and caused sepsis. I lost my baby and my left fallopian tube.

The fact that I was just told I wasn't dropping eggs regularly and that it may take a long time to get pregnant, if I could, this hit hard. By hard I mean like I was ran over by every single semi in Ohio. I was absolutely devastated. My tube was so scared from endometriosis that the egg was not able to get to the womb. My husband was devastated. It was the first time I saw him cry. I'm crying right now just picturing that moment in the ER when we looked at each other and I started to wail. Now one can imagine how hard this is in general, and then you add on bipolar disorder and it becomes a whole other thing

The couch became my sanctuary where I just laid for hours. Yea I would go ride my bike but I didn't care about it. I didn't care about anything (besides caring about my families well-being of course). I did NOT care about myself. I felt tricked. I felt cheated. I felt anger, rage, sorrow, such deep deep sorrow. I couldn't see a life in my future. I could not imagine how anyone could deal with this or deal with that kind of depression. Now I fall into manic depressive states when other very important loved ones have died, but for whatever reason this one brought me to my knees. I believe it is because I felt my baby dying inside me. I felt my body dying. I felt the world coming in on me. I had the scars to look at. I had the knowledge that now I would have even less chances of pregnancy because I was now more prone to ectopic pregnancies (which it happened again almost exactly a year after this one but my tube was salvaged), and I was missing a tube.

My world filled with darkness. While I got a new perspective on what was important, and what maturity really meant, I was falling down a very demented rabbit hole. I could barely sleep. I stayed up until 6 am many nights playing video games where I could kill monsters because I was so full of anger and sadness that I needed an outlet that took me to a new reality. Me and my husband became closer though. Very very close. He dealt with everything I went through. My non-stop crying days, my silent days, my aggressive days, and etc.

In my mind I felt worthless and like the life I had was nothing anymore. I lost my dad two weeks after losing the baby. Talk about a horrible month. When he died I thought I couldn't grieve for him. Well I did but it was delayed. I had to grieve over that pregnancy first.  I tried to control my emotions, and I didn't do well because I took it out on others by yelling, or by quitting my job, by throwing my manic fits of rage. Finally when it really hit me that I would never get the chance to build a real relationship with my dad I drowned.

Imagine yourself in a dark ocean bottom. So dark you cannot see anything. Lonely and frightening you sit. It starts to feel like things are around you prodding you, hurting you, tearing you apart slowly. Your brain feels like it is just melting, that is the best way to describe it. Just mush. Your thoughts seem to be continuous streams of negative dark thoughts. Then out of nowhere change to self defeating thoughts ( like what if's and imagining what your baby would have been like, how beautiful it would have been, how you and your dad could bond over the baby, how I will never hear my father again, and I will always still be sitting wishing I would hear him on my birthday). You get the point. And then you start thinking- is anything worth it? I am going through so much misery and pain and everyone else is able to keep going and living , so does my existence even matter? Would my lover be better off with someone without problems, who could have a healthy pregnancy, who won't be medicated for their whole life because they are depressed, because I feel so differently day to day or even hour to hour? Would it matter if I disappeared? Would my family really feel my missing presence? Would it have been better to die with the pregnancy? And then it emerged into this

I wish I had died with the pregnancy. How many times do I have to feel so down that it feels like it be better to not exist at all? My body and my mind are against me and here I sit self loathing and pitying and that makes me pathetic. My lover deserves better than me. I am truly nothing ( I did not mean this I the philosophical sense, bc I do believe that in the philosophical sense which isn't as dark as the sense that this was in).

I did not care if I got hit by a car and died, or if I was murdered, or if I simply died from a broken mind. I felt crazy. I felt like I was falling so deep into a hole that I would never get out.

This is what mental illness does. But still more than this. It goes beyond what I have written just now. It is much more complex. To say a few last important things:

Eventually I got into a horrible fight (verbal) with my now husband. I just yelled and yelled and never got what I truly wanted to say across (hang on I will tell you what it was in a minute). I would then break and start sobbing and fall to my knees or lay in the fetal position and he would just suck it all up for me and hug me. He knew. Then I went rage out a couple days later, and I spurred out "I wish I had died" and that's when it all poured out. Every thought I had either knowingly held in or every thought I didn't even know was causing all my manic problems, came gushing out of me. My mind felt like it was on fire. Searing with pain and suffering. If I hadn't had my husband I don't even want to say what I think would have happened to me. He let me get it all out. He dealt with it all. He took me to a doctor who gave me anti-depressants. Big mistake because I flew into a whole other whirlwind so we went back. I literally broke down in her office. I told her all of my dark feelings, and how my anxiety was very severe. She drug tested me!!!!! Can you believe that. Here I am finally being honest and she drug tests me to make sure I am not lying trying to score drugs. REALLY! I passed by the way. (She checked for crack, meth, heroin, PCP, cocaine, and marijuana! Really do I look like I take hardcore drugs or something. I came to you because I needed to be medicated not because I was self medicating). I have been diagnosed since I was like 19 or so. Anyway she put me on my meds and it was a miracle.

I had never been given Seroquel, even though I had asked to try it several times as I heard it combated severe bipolar and anxiety well.

While I still feared that everyone was going to die, or got scared I would somehow lose Nathan to something horrible happening, the medicine smoothed me out within a couple weeks. I was put up to 500 mg total, which I am currently at today, and my perspective on life came back slowly. While I still do go through manic depressive episodes and have anxiety still, the Seroquel helped a great deal. Then klonopin was added thanks to the NP at psych, who didn't feel a need to drug test me. Rolls eyes. Then also lamictal. However, after several months I stopped taking my meds thinking I was fine and normal, and didn't need meds to keep control. Typical bipolar person! Seriously I have never met a truly bipolar person who hasn't done that. This is after I got married to Nathan, and got accepted into the upper division Honors program at school. Guess what? J got pregnant and again it was ectopic. So the story goes on, but not now, you have to wait until later.

To be continued....

Lea