Advisory: This post may be a bit long and if you appreciate hearing about the bad things that have occurred to others or you may need to find some support for read on my friends.
Some days are generally just harder than others. You can control yourself and show no outward signs of distress but internally there is a war. You do not always know why this war has erupted or why a certain thing has been triggered.
A lot of the time my trigger is the pregnancies I have lost. Something happens to you when you have gotten pregnant, been happy, so very happy, about it and then lost them. Forever are the memories of the physical pain that you felt when they were dying inside of you and when you almost died with them. The loss of energy, the sharp stabbing throbs from inside the womb letting you know you were literally feeling death inside you. Every time this happens in your brain, and it will over and over and over again, it brings tears to your eyes.
I can remember my whaling when I knew. I just knew because I could feel it. I could feel my baby die. It is one of the worst things you could go through. I have been through a lot and I think it is why I have the serious triggers I do. I can tell you, but I will not describe it to you, I am still not ready, that I have been raped. I thought that was the worst thing to happen to me. I thought it had destroyed me for the longest time. I still to this day do not go out that much, or at least not alone because I do not trust many people. That affected me so deeply that I do not have many friends due to the circumstances of my abuse. I just simply do not trust many people. You should feel some honor if I have let you into my little circle of life I hold dear to me. I would only plead you don't destroy it. At any rate, losing those pregnancies was worse.
It may sound dumb to some people because they know women lose pregnancies all the time. Yet when you say women lose their babies all the time rather than they lose pregnancies it doesn't seem so cut and dry. It does not seem like oh she is simply 1 in 4 women. I LOST MY BABIES is what we want to cry out. It wasn't just a pregnancy it was our flesh and blood. It was our children we lost. Most of us never got to meet the children we lost. Regardless of your stand of whether life is sacred, if abortion is okay or not, if a fetus should have rights, when it happens to you, when you lose your pregnancy, no matter how far along you are you lost your child. I do not think I have ever written this thorough on the subject but I guess today is the day and I am not even sure why. Maybe because around this time two years in a row I had become pregnant. Maybe because I am sick of seeing women who lost their children, unborn or born babies, infants, toddlers, adult children whatever, as a statistic that stings every time. Or maybe it's a trigger from seeing so many murder and sexual abuse cases about children lately that it has triggered this. Or maybe, and this is definitely possible I see my two sisters with their children and sometimes it pulls those memories back to me.
Either way the triggers are there. Reminding you what you lost. I know there are many of us who lost our marriages or relationships along with those babies/children. Something was lost when that happened. At one point a bond was made for some of us. A tight bond with our lovers we never thought could be untied and then one day it fell to pieces. Losing the relationship is hard. It will never be easy especially if you were married and it takes time to repair yourself and for some of us longer because of circumstances in which it all ended. But you had already lost a part of yourself with those pregnancies and gained something new as well. Something changed internally, at least for me. Things I had thought were so important, so in my face, and so always there became nothing to me. I realized I had a dark tint on my eyes not letting me see the most vital things in life. So while to most I may seem like a very introverted loner, which I am totally, and I may even seem callous sometimes or shy, really things that are outside, like binge drinking or partying all the time or whatever thing I made more important than those things around me are now so futile and silly that I just let myself relax and take time to live. I gained an insight when I lost part of myself that not many people get or they do not accept. There is a way to be comfortable in the world without following everything everyone else does, or doing what you think you should be doing based on what has been spoon fed to you based on your society and culture. I even became more welcoming and satisfied with the way my appearance was. And I can tell you that was never true before.
I can also tell you before losing those babies I was sometimes a wreck. Being raped can leave you feeling worthless about yourself. You may feel guilty for numerous reasons, disgusting, alone in a world filled with billions, suffering, and so so very blue. This can take over. It will destroy you if you do not get control of it. I would binge my way through life not giving any care for myself besides who I was around. I would drink until I couldn't remember. For the longest time I didn't, well I wouldn't talk about what happened to me or my response to it. I simply did not want anyone to know how vulnerable I was, or how vulnerable I made myself is really how I saw, and sometimes still do. Something clicked in my head though when I lost those pregnancies. Something told me that no matter what you are vulnerable and it is not a perfect thing but there is not much you can do. Your body will deceive you. It will hurt you and it will fail sometimes. Life will always do this to you. Because of this you need to realize what is truly important to you. Is it drinking all the time to rid yourself of your issues, or for some drugs? Is having a million and one friends truly important when you know that only a few are really going to be there always? Is it worth it to not love yourself? NO. It simply isn't. There are so many people who could read this and would be the ones to brush it off and not think twice about what they truly want in life. But I am not going to worry about them. They will either figure it out or simply will not.
I can say this though- having people who show you love, care, kindness, affection, happiness, hilariousness, sincerity, and true friendship (which is definitely also in romantic relationships) is where it is at. We can have great jobs, enough money to eat the greatest foods and wear the best clothes and drive the nicest cares but if you don't have sincerely loving people to enjoy it with it is worth nothing. If you do not simply have sincere and honest people around you who would be there always then your life is missing the crucial piece. We all need to love ourselves thoroughly and it can be so hard, and even harder to realize making BIG mistakes can just be a part of life that makes you better if you are good, but having those around you who are willing to help you realize that, or help pick up those broken pieces, or be the loving humorous friend who is just the person that accepts you for who you are you will feel alone and lost.
I do not know if life ever gets easier for anyone. I doubt it. Even if you are rich and can pay for your problems to be solved more will arise. Remembering what is truly good for you what is wonderful in life is a gift. The pain I have endured throughout my life has not been easy. It in fact has been extremely challenging and it has negatively affected me in many ways. I still have these days were life seems helpless and I am down from what I have lost, or imagining what my life would be like with the babies I lost, even without my ex husband, and what kind of person I would be without those loses and without the rape. Death has occurred a lot in my life as well and I always wonder what if when it comes to them and it drags me into weird places that can be so depressing it is like having your mind locked in a dark damp disgusting cellar. But then, when all those tragedies build up and make life feel terrible, or like I am terrible, I remember they all made me who I am today.
I am humble to those who have donated to me to get me through rough patches, who have been by my side even when I seemed off my rocker, and simply just accepted me as a flawed, bipolar maniac at times and still loved me. While I would wish those things on no one and I would choose never to have to feel death inside me, or my own death looming, or being sexually abused in such a nasty way, it has made me stronger. It has made me courageous, honest, loving, caring, empathetic, affectionate, intelligent, introverted in just the right way for me, a non-alcoholic, a person wiling to give attention when you call upon me. It has also made me weird. It has made me find it necessary to find humor in small things and be a goof whenever I feel. It has caused some negative things- I sometimes am a hermit and do not want to associate with too many people in one day because for me it can be devastatingly exhausting, it has made me prone to social anxiety and even working anxiety, and has made me scared to ever want to get pregnant again or fall in love so deeply I make myself supremely vulnerable. Those things though are workable. Those things people who know me can understand why I do them. But the good things all people don't have or aren't willing to be. I am someone who experiences manic and mania and can accept the crazy in people and I usually gravitate towards it but others cannot do that or refuse to try and understand how to be there for you when you get that way but I have it because of all those tragedies in my life. So even when you feel lost in this world, alone, depressed, even suicidal think about how those negative awful things have made you somehow better or wiser because they have. Tragedies give us something we didn't have before while taking away a small part of us with them and that's OKAY.
If you really read this whole post I thank you for being so generous with your time and hope I educated you, helped you, or at least somehow entertained you for the few minutes you had to read.
Lea
Daily struggles with Bipolar and Panic Disorder. Meant to help me vent while also allowing others to read and perhaps understand more about mental illness. Advice is welcome either way but no judging of others is okay on this blog.
Showing posts with label Mental Illness. Show all posts
Showing posts with label Mental Illness. Show all posts
Saturday, March 28, 2015
The Worst Tragedies In Life Me As A Woman Went Through
Labels:
Abuse,
Bipolar,
Bipolar Disorder,
Change,
Child loss,
Coping,
Death,
Depression,
Ectopic pregnancy,
Freedom,
Laugh,
Loss,
Love,
Manic,
Mental Illness,
Metamorphosis,
Rape,
Sadness
Friday, January 30, 2015
The Never Understood
Sometimes I just want to scream at the top of my lungs "CAN YOU PLEASE GIVE ME ONE BREAK AND FOR ONE SECOND JUST TRY AND UNDERSTAND". I want to say that to a lot of people that have been or are in my life. It is not a choice to be mentally ill. It is NOT a choice. At the current moment I am going through a manic-depressive episode. It is not fun for me at all. You get a nagging nagging nagging in your head all day about all sorts of things that may seem minuscule to some or may seem dangerously dark. It's simply what happens when I go through these episodes. I have NO control over it. I can try and calm myself, try and find things to do to keep me from wanting to just die, try and find people that are willing to try and understand, try and get the people or person I want to be there for me to help me but that doesn't mean any of this ever works or that I can ever get anyone to just be there. How do you tell someone "I am trying to reach out to you, and I need you" and actually get them to want to be there. It is no offense to anyone else when I specifically want a certain person or persons but at the same time I cannot make those people be there for me. Some people do not get it or don't want to and I cannot make them.
How do you deal with something you do not understand or do not wish to understand? I do not know that you can. I wish everyone just could. Even if they felt what I felt for one minute then maybe it would give them greater insight. How I wish I could do that for some people.
When I am manic there are times when I can explode into a frustrated ball of madness, or times where I just get super upset and have a breakdown, and other times where I am just irritable or depressed. I am not always like this so I would hope those who love me could just be there for me when I get like this but again I cannot force anyone to do anything nor can I get them to understand. Sometimes I feel punished for these 'outbursts' and I do not feel that it is okay. I cannot help it. I cannot stop it. There is usually a trigger and that should be paid attention to not ignored and I never said anyone could not be mad that I get this way but a little empathy and compassion would not hurt. I cannot expect anyone to do anything ever. I couldn't even expect my ex-husband to 'deal' with me as he put it. He knew what and who I was and still wasn't willing to take a deeper look at the situation and try and understand. Some people aren't. I do not know that I can blame them for it either because who wants to deal with someone like me. I seem irrational to most people and my emotions can be so overpowering that most people just think 'oh she is overreacting'. But to me I'm not. To me that is how it works. That is how my brain works. I do not constantly question why so called 'normal' people (or people who aren't mentally ill) do not think my way. They just don't.
I am always feeling judged. I always feel like people, even people I love, look at me and just think sometimes 'she is too much'. But too much what? I will never know how to explain what I go through. How my brain works or why I do or did what I did. It isn't really a possibility. Words are not enough. I can put words in tons of different orders and still I feel people do not understand. I do feel many other mentally ill people or bipolar people can understand but that is because they know what it is like to have a brain that literally works and is formed differently. There is evidence of that and evidence that in our genes and DNA we are different. Our emotional centers take over. If that takes over so much, so powerfully that what we see in reasoning normally is not the same at the time of the emotional override. I am not downgrading emotions here. They are useful resources for us. They help us build are moral values and ethical systems but that does not mean they cannot be destructive too. Our reasoning can be destructive. Over reasoning can be an awful thing. But when an emotional override happens (I am going to use those terms because it is probably the easiest way to explain this even though it doesn't really cover all) it's like a link in the chain has been broken. Something happens. Something detrimental happens.
From personal experience I know that I can go from feeling great and happy to enraged within seconds. One trigger and then all the sudden everything in the world is on fire in my eyes. Nothing matters except getting the rage out. If I do not get it out it will linger and most likely turn worse or into something worse and more dangerous. How I get this rage out depends on the situation. In my past whoever was closest got hit with it, especially if they were the trigger. Through therapy I have worked to not do that. At least not as much as I used to or as harshly. I have learned to recognize this happening and to try and leave the situation or room. Sometimes I have to throw things (unbreakable things now), scream, rip something up, hit something (I have broken fingers and toes from this but it still helps) or let it gather until I collapse from the exhaustion it causes and cry. It seems weird and terrifying to others. It seems crazy. So try and imagine how I feel.
That is not the only thing that happens though. I can also be triggered into being dangerously upset or sad or depressed. When this happens I will snap and have a breakdown. It may be one that causes me to say hasty hostile things, irrational things, depressing things like "I want to just die" or "I wish no one had to deal with me ever again" etc. These moments are especially hard for me. I have no control. I have none. What can I do. I can walk out of the room or turn my phone off but that doesn't always work or sometimes I cannot push myself to do it. And if it is a depressive mood me being alone is probably not wise. I have sedated myself before. I have never admitted that out loud to anyone except my boyfriend. I couldn't take it. No one was there and I didn't care. I wanted to be gone from the world. I sedated myself and slept for days. I woke up here and there to go to the bathroom or get some water but that was it. When my ex-husband finally came around to asking me what was wrong or if I was feeling well I just said I was sick and he took me at my word. Which is fine. What else could he have done. But during these times I am needy. I need help. I need love. I need empathy. I need unconditional friendship. I need someone to be there without judging me. When I get like this it is harder to explain than the rage. I do not know where to even start!
Something happens maybe, or maybe I am just in a bad episode. Either way I start to feel this dread come over me. This violation of my happiness occurs. The darkness starts to roll in and fog all the good out of my mind so all I see is the sadness, or the bad, or the worthlessness of myself. It is horrifying to experience. I cannot speak for other mentally ill people but I know that a lot of time this makes me hate myself. I dwell on all those little things I have ever done, or all the bad things happening and cannot understand why I am even here. Why anyone wants to deal with me or be my friend. Why I even want to be here. That is how awful it feels. And I do not want some pity party. This is not a woe is me. This is just part of me that I am trying to explain. Sometimes I push during these times. Sometimes I push people away from me because I do not know why they even want to be around me or be my friend or love me because I think I am awful in those moments. There are also moments were I push because I consider killing myself. If I am going to I do not want anyone liking me because then they would be upset. Yes, I know this sounds crazy to a lot of you but it is just how it works for my brain sometimes. Of course I know I can push all I want but the people who really love me will still be there. When the darkness falls in my mind and all is consumed all I can see is the black. The detrimental black. I see things or notice things that most others probably would not or get bothered by things most people wouldn't get bothered by. When this happens a lot can set me off. A stressful moment, some bad news that probably isn't that bad, having something not go my way when I really wanted it to, having a feeling that someone I love is being distant (this may not really be the case but I see it that way which only aggravates the depression and makes me think "See I am not worth anything"), or I could feel that things are just crumbling around me when really they may not be. But if I get hit by something like that then I will have a break down of some sort. It may be that I just collapse crying, roll up in a fetal position and cry, stare at things that could kill me, freak out beyond recognition to where someone will have to forcefully embrace me to calm me, or I could fight with you. Not physically but vocally. I may start a fight over something that seems really dumb or over something out of our control but it just happens. I have no idea why. I will never be able to tell any of you why this is happening. The only thing I can do is apologize if I hurt your feelings because I said something nasty or something I didn't mean, or for making you feel like I am just a bundle of dread. I hate that. I am always worried I will be left behind because most reflect back on those bad moments where it is just bad. Where the mental illness is just dark and depressing. But that isn't all me. So when these things happen I just need understanding. That doesn't mean anyone has to actually totally understand what I go through it means I need that person to take a minute to realize that what is happening to me is not controllable and that I need to just calm down and whatever I say needs to be taken with a grain of salt. I don't mean most of it when I am fighting. Somethings I do because there are things that upset me and I will say them but other things are just me blowing out the steam. I always apologize or try and make up for it though. Always.
There are some people who will tell me I have no reason to apologize for things I cannot control but I feel like I do. I shouldn't say those things and while I feel there isn't much control beyond where I have come to now in my life that I have hurt someone and need to make it right. If I am crying all day I do not apologize for that. Sometimes that needs to happen. If I am stuck in bed all day I do not apologize for being gloomy just as I would not expect a depressed person to apologize for being depressed. However, I do when I know I have overreacted in a way that hurt someone or upset them. Forgiveness is needed though and that is the understanding I am looking for in those moments. Trust me I punish myself quiet a bit for having those moments. I already feel awful about myself and when I cannot control my ridiculous temper or emotions it makes it even harder for me. So please, to all my friends and family, give me some slack sometimes (most of you do). When I ask for help please just help. When I need to just bitch and I raise my voice know I am not yelling at you but the world. When I say I want to be left alone it is not personal which is why I understand when others tell me they need to be alone. Usually though I do not want to be alone for long because I know it is not that healthy for me. It can make me worse so sometimes I need to be forced to be put into an environment with another person. Even if it's just watching movies with mom or Shawn or my little sister or calling my older sister. I just can't be left to my own devices for too long. Or it get's worse.
Getting help is sometimes hard too. I may want to see a therapist at this moment but actually getting to talk to one takes a long time. You need an intake interview and then eventually, after weeks, you may finally get to see someone who will actually listen and be someone you feel comfortable with. I have despised most of the therapists I have had accept one. However, she still didn't seem to take some of the things I said into consideration or was very unresponsive to the help I needed. So sometimes I just need a loved one there instead. Please never give up on me.
I need to bring up also that I have other episodes. I have mania sometimes. These modes can be hard to deal with too because I get wired and high on neurotransmitters and hormones. I am UP UP UP. I am through the roof with energy and I can stay up all night for days in a row. I want to just do stuff and can be aggressive, and sometimes hostile but I just need to GO. For many this can be quiet annoying. I sing a lot and I goof around too much and I have a hard time being serious. And if this high get's ruined I get agitated. This kind of episode is harder to explain and hard to control. I have no real way of coming down. I have meds but as I said in the last post I stopped taking them because I was worse on them than off. I need to find activities during these times. Tons. Or I need to be socializing or working. But have faith that these episodes for me last a lot less longer than the manic-depressive ones.
And then for most of the time you get me. I am still different. I am still very sensitive and emotional. I am still needy and I know no one in the world could possibly give me all I want because I want everything. But I do not know that is always a flaw. I feel when I love you in any form my neediness comes in hand. I am more generous than most because I want to be there for you. I want to be around people I love. Sometimes it is only a specific few or maybe just one person but that means I am there always for you for whatever. I may be sensitive but for me this gives me an edge most don't have. I can pick up on things most can't. I can find the small details that matter but are hard to find. I can see logic where some can't and I can find solutions where others may not see one. My emotional state is usually high but that makes me empathetic to others. I am humble and very generous. I will be there for you whenever you need me because I, emotionally, can understand what it is like to need help, or a shoulder to cry on, or a hug, or whatever. So being bipolar is not always bad. It makes me a perceptive, interesting, and loving person. If you can handle my episodes than you also get a kind friend on the more normal basis. I have made mistakes and will make more but that doesn't mean I won't make up for them. I am never going to be perfect or ideal. I will be that woman most think is just off her rocker but that is ok. I have accepted that this is me and I would only hope those who love me or are friends with me would be accepting too!
Now my last point. I need to get this off my chest. Someone young I know, and I am not naming them here because that is not my place, is not doing well mentally. She is having issues that are deep. I know those feelings and the hardship it causes on one's self esteem. I know that it hurts so badly that you will do anything to try and make it stop. Considering suicide is usually one of the key answers to this type of pain. I am fortunate enough to have convinced myself of ways to not do it or to talk myself out of it. I imagine my mother's face finding me dead. I cry every time I imagine it. I am literally tearing up right now. I know what it would do to her and I can't handle it. I know she is strong but that would devastate her. I have never been to the point, obviously, where my internal pain overrides this caring for my mother's devastation and I hope I never get there. I know my whole family would be upset but what always does it is seeing mom's face. This young lady I am talking about though, I do not think she has that. She does not have that thing yet to tell her NO this will do something you do not want to happen. I see the pain in her and I empathize so deeply. She has been committed now for fear she would kill herself or try. She has been doing self harm and doing inappropriate things. I honestly believe she is trying to say something without saying it but I do not know what exactly yet. Of course she wants to call for help but won't directly do it. It took me a long time to actually admit when I needed it. But I think there is something else. She is clearly feeling insecure which is shown by her actions and she is acting out of control for a reason. What she needs is understanding which she has by most-maybe not her peers but by her loved ones. However, without the correct hope she is going to push it too far one day. One day it could severely harm her. One day if she does not cooperate she could lose a lot of the things and people she has. So I feel since I can empathize deeply I need to find a way for her to reach to me. I do not know exactly how but I will find a way. This is affecting me deeply. I am already going through an episode but with this on top of it and my grandma's (who is no longer here) birthday being yesterday I feel dark. I feel lost. I feel alone. I am worried and stressed and I need to release it somehow. I need someone, someone specific. But I cannot control that that someone be there. I just wish I could take all her pain away so she could just enjoy her beautiful life. I wish I knew how to get her to realize that the feeling of self-loathing isn't always there and sometimes you get a break and realize you are worth it. If you can find the good in you, the things that make you special then you can get through your harder moments of believing you are not worth anything. I will find a way to show her this. I will. I cannot find her dead one day. I cannot get that call. I have to find a way.
Please pass awareness out about mentally ill people. Be understanding and try, even when it is hard, to empathize and give them a chance. It can be hard to tolerate. It can be difficult to deal with someone going through these things but never give up. That in itself can make that person fall from where they finally got to back to a worse time. I know it is hard and sometimes walking away from me or anyone like me seems like a better and easier bet but remember that those people are hurting. They have an internal pain that is hard to understand and is pretty uncontrollable. Of course there are ways to get better at dealing with it and we try, I believe most of us try really hard to cope and deal with it. I know I have worked extremely hard and always will. But bringing awareness to the problem is something everyone can do. Helping people get educated on what these mental illnesses do to people can bring the mentally ill more ease of access to help or at least to more helping friends and family. You can be aggravated at them, mad at them, upset with them, but just remember that they are not like you and never will be. They cannot control a lot of their feelings and it affects them deeply. Just spread some love.
Lea
How do you deal with something you do not understand or do not wish to understand? I do not know that you can. I wish everyone just could. Even if they felt what I felt for one minute then maybe it would give them greater insight. How I wish I could do that for some people.
When I am manic there are times when I can explode into a frustrated ball of madness, or times where I just get super upset and have a breakdown, and other times where I am just irritable or depressed. I am not always like this so I would hope those who love me could just be there for me when I get like this but again I cannot force anyone to do anything nor can I get them to understand. Sometimes I feel punished for these 'outbursts' and I do not feel that it is okay. I cannot help it. I cannot stop it. There is usually a trigger and that should be paid attention to not ignored and I never said anyone could not be mad that I get this way but a little empathy and compassion would not hurt. I cannot expect anyone to do anything ever. I couldn't even expect my ex-husband to 'deal' with me as he put it. He knew what and who I was and still wasn't willing to take a deeper look at the situation and try and understand. Some people aren't. I do not know that I can blame them for it either because who wants to deal with someone like me. I seem irrational to most people and my emotions can be so overpowering that most people just think 'oh she is overreacting'. But to me I'm not. To me that is how it works. That is how my brain works. I do not constantly question why so called 'normal' people (or people who aren't mentally ill) do not think my way. They just don't.
I am always feeling judged. I always feel like people, even people I love, look at me and just think sometimes 'she is too much'. But too much what? I will never know how to explain what I go through. How my brain works or why I do or did what I did. It isn't really a possibility. Words are not enough. I can put words in tons of different orders and still I feel people do not understand. I do feel many other mentally ill people or bipolar people can understand but that is because they know what it is like to have a brain that literally works and is formed differently. There is evidence of that and evidence that in our genes and DNA we are different. Our emotional centers take over. If that takes over so much, so powerfully that what we see in reasoning normally is not the same at the time of the emotional override. I am not downgrading emotions here. They are useful resources for us. They help us build are moral values and ethical systems but that does not mean they cannot be destructive too. Our reasoning can be destructive. Over reasoning can be an awful thing. But when an emotional override happens (I am going to use those terms because it is probably the easiest way to explain this even though it doesn't really cover all) it's like a link in the chain has been broken. Something happens. Something detrimental happens.
From personal experience I know that I can go from feeling great and happy to enraged within seconds. One trigger and then all the sudden everything in the world is on fire in my eyes. Nothing matters except getting the rage out. If I do not get it out it will linger and most likely turn worse or into something worse and more dangerous. How I get this rage out depends on the situation. In my past whoever was closest got hit with it, especially if they were the trigger. Through therapy I have worked to not do that. At least not as much as I used to or as harshly. I have learned to recognize this happening and to try and leave the situation or room. Sometimes I have to throw things (unbreakable things now), scream, rip something up, hit something (I have broken fingers and toes from this but it still helps) or let it gather until I collapse from the exhaustion it causes and cry. It seems weird and terrifying to others. It seems crazy. So try and imagine how I feel.
That is not the only thing that happens though. I can also be triggered into being dangerously upset or sad or depressed. When this happens I will snap and have a breakdown. It may be one that causes me to say hasty hostile things, irrational things, depressing things like "I want to just die" or "I wish no one had to deal with me ever again" etc. These moments are especially hard for me. I have no control. I have none. What can I do. I can walk out of the room or turn my phone off but that doesn't always work or sometimes I cannot push myself to do it. And if it is a depressive mood me being alone is probably not wise. I have sedated myself before. I have never admitted that out loud to anyone except my boyfriend. I couldn't take it. No one was there and I didn't care. I wanted to be gone from the world. I sedated myself and slept for days. I woke up here and there to go to the bathroom or get some water but that was it. When my ex-husband finally came around to asking me what was wrong or if I was feeling well I just said I was sick and he took me at my word. Which is fine. What else could he have done. But during these times I am needy. I need help. I need love. I need empathy. I need unconditional friendship. I need someone to be there without judging me. When I get like this it is harder to explain than the rage. I do not know where to even start!
Something happens maybe, or maybe I am just in a bad episode. Either way I start to feel this dread come over me. This violation of my happiness occurs. The darkness starts to roll in and fog all the good out of my mind so all I see is the sadness, or the bad, or the worthlessness of myself. It is horrifying to experience. I cannot speak for other mentally ill people but I know that a lot of time this makes me hate myself. I dwell on all those little things I have ever done, or all the bad things happening and cannot understand why I am even here. Why anyone wants to deal with me or be my friend. Why I even want to be here. That is how awful it feels. And I do not want some pity party. This is not a woe is me. This is just part of me that I am trying to explain. Sometimes I push during these times. Sometimes I push people away from me because I do not know why they even want to be around me or be my friend or love me because I think I am awful in those moments. There are also moments were I push because I consider killing myself. If I am going to I do not want anyone liking me because then they would be upset. Yes, I know this sounds crazy to a lot of you but it is just how it works for my brain sometimes. Of course I know I can push all I want but the people who really love me will still be there. When the darkness falls in my mind and all is consumed all I can see is the black. The detrimental black. I see things or notice things that most others probably would not or get bothered by things most people wouldn't get bothered by. When this happens a lot can set me off. A stressful moment, some bad news that probably isn't that bad, having something not go my way when I really wanted it to, having a feeling that someone I love is being distant (this may not really be the case but I see it that way which only aggravates the depression and makes me think "See I am not worth anything"), or I could feel that things are just crumbling around me when really they may not be. But if I get hit by something like that then I will have a break down of some sort. It may be that I just collapse crying, roll up in a fetal position and cry, stare at things that could kill me, freak out beyond recognition to where someone will have to forcefully embrace me to calm me, or I could fight with you. Not physically but vocally. I may start a fight over something that seems really dumb or over something out of our control but it just happens. I have no idea why. I will never be able to tell any of you why this is happening. The only thing I can do is apologize if I hurt your feelings because I said something nasty or something I didn't mean, or for making you feel like I am just a bundle of dread. I hate that. I am always worried I will be left behind because most reflect back on those bad moments where it is just bad. Where the mental illness is just dark and depressing. But that isn't all me. So when these things happen I just need understanding. That doesn't mean anyone has to actually totally understand what I go through it means I need that person to take a minute to realize that what is happening to me is not controllable and that I need to just calm down and whatever I say needs to be taken with a grain of salt. I don't mean most of it when I am fighting. Somethings I do because there are things that upset me and I will say them but other things are just me blowing out the steam. I always apologize or try and make up for it though. Always.
There are some people who will tell me I have no reason to apologize for things I cannot control but I feel like I do. I shouldn't say those things and while I feel there isn't much control beyond where I have come to now in my life that I have hurt someone and need to make it right. If I am crying all day I do not apologize for that. Sometimes that needs to happen. If I am stuck in bed all day I do not apologize for being gloomy just as I would not expect a depressed person to apologize for being depressed. However, I do when I know I have overreacted in a way that hurt someone or upset them. Forgiveness is needed though and that is the understanding I am looking for in those moments. Trust me I punish myself quiet a bit for having those moments. I already feel awful about myself and when I cannot control my ridiculous temper or emotions it makes it even harder for me. So please, to all my friends and family, give me some slack sometimes (most of you do). When I ask for help please just help. When I need to just bitch and I raise my voice know I am not yelling at you but the world. When I say I want to be left alone it is not personal which is why I understand when others tell me they need to be alone. Usually though I do not want to be alone for long because I know it is not that healthy for me. It can make me worse so sometimes I need to be forced to be put into an environment with another person. Even if it's just watching movies with mom or Shawn or my little sister or calling my older sister. I just can't be left to my own devices for too long. Or it get's worse.
Getting help is sometimes hard too. I may want to see a therapist at this moment but actually getting to talk to one takes a long time. You need an intake interview and then eventually, after weeks, you may finally get to see someone who will actually listen and be someone you feel comfortable with. I have despised most of the therapists I have had accept one. However, she still didn't seem to take some of the things I said into consideration or was very unresponsive to the help I needed. So sometimes I just need a loved one there instead. Please never give up on me.
I need to bring up also that I have other episodes. I have mania sometimes. These modes can be hard to deal with too because I get wired and high on neurotransmitters and hormones. I am UP UP UP. I am through the roof with energy and I can stay up all night for days in a row. I want to just do stuff and can be aggressive, and sometimes hostile but I just need to GO. For many this can be quiet annoying. I sing a lot and I goof around too much and I have a hard time being serious. And if this high get's ruined I get agitated. This kind of episode is harder to explain and hard to control. I have no real way of coming down. I have meds but as I said in the last post I stopped taking them because I was worse on them than off. I need to find activities during these times. Tons. Or I need to be socializing or working. But have faith that these episodes for me last a lot less longer than the manic-depressive ones.
And then for most of the time you get me. I am still different. I am still very sensitive and emotional. I am still needy and I know no one in the world could possibly give me all I want because I want everything. But I do not know that is always a flaw. I feel when I love you in any form my neediness comes in hand. I am more generous than most because I want to be there for you. I want to be around people I love. Sometimes it is only a specific few or maybe just one person but that means I am there always for you for whatever. I may be sensitive but for me this gives me an edge most don't have. I can pick up on things most can't. I can find the small details that matter but are hard to find. I can see logic where some can't and I can find solutions where others may not see one. My emotional state is usually high but that makes me empathetic to others. I am humble and very generous. I will be there for you whenever you need me because I, emotionally, can understand what it is like to need help, or a shoulder to cry on, or a hug, or whatever. So being bipolar is not always bad. It makes me a perceptive, interesting, and loving person. If you can handle my episodes than you also get a kind friend on the more normal basis. I have made mistakes and will make more but that doesn't mean I won't make up for them. I am never going to be perfect or ideal. I will be that woman most think is just off her rocker but that is ok. I have accepted that this is me and I would only hope those who love me or are friends with me would be accepting too!
Now my last point. I need to get this off my chest. Someone young I know, and I am not naming them here because that is not my place, is not doing well mentally. She is having issues that are deep. I know those feelings and the hardship it causes on one's self esteem. I know that it hurts so badly that you will do anything to try and make it stop. Considering suicide is usually one of the key answers to this type of pain. I am fortunate enough to have convinced myself of ways to not do it or to talk myself out of it. I imagine my mother's face finding me dead. I cry every time I imagine it. I am literally tearing up right now. I know what it would do to her and I can't handle it. I know she is strong but that would devastate her. I have never been to the point, obviously, where my internal pain overrides this caring for my mother's devastation and I hope I never get there. I know my whole family would be upset but what always does it is seeing mom's face. This young lady I am talking about though, I do not think she has that. She does not have that thing yet to tell her NO this will do something you do not want to happen. I see the pain in her and I empathize so deeply. She has been committed now for fear she would kill herself or try. She has been doing self harm and doing inappropriate things. I honestly believe she is trying to say something without saying it but I do not know what exactly yet. Of course she wants to call for help but won't directly do it. It took me a long time to actually admit when I needed it. But I think there is something else. She is clearly feeling insecure which is shown by her actions and she is acting out of control for a reason. What she needs is understanding which she has by most-maybe not her peers but by her loved ones. However, without the correct hope she is going to push it too far one day. One day it could severely harm her. One day if she does not cooperate she could lose a lot of the things and people she has. So I feel since I can empathize deeply I need to find a way for her to reach to me. I do not know exactly how but I will find a way. This is affecting me deeply. I am already going through an episode but with this on top of it and my grandma's (who is no longer here) birthday being yesterday I feel dark. I feel lost. I feel alone. I am worried and stressed and I need to release it somehow. I need someone, someone specific. But I cannot control that that someone be there. I just wish I could take all her pain away so she could just enjoy her beautiful life. I wish I knew how to get her to realize that the feeling of self-loathing isn't always there and sometimes you get a break and realize you are worth it. If you can find the good in you, the things that make you special then you can get through your harder moments of believing you are not worth anything. I will find a way to show her this. I will. I cannot find her dead one day. I cannot get that call. I have to find a way.
Please pass awareness out about mentally ill people. Be understanding and try, even when it is hard, to empathize and give them a chance. It can be hard to tolerate. It can be difficult to deal with someone going through these things but never give up. That in itself can make that person fall from where they finally got to back to a worse time. I know it is hard and sometimes walking away from me or anyone like me seems like a better and easier bet but remember that those people are hurting. They have an internal pain that is hard to understand and is pretty uncontrollable. Of course there are ways to get better at dealing with it and we try, I believe most of us try really hard to cope and deal with it. I know I have worked extremely hard and always will. But bringing awareness to the problem is something everyone can do. Helping people get educated on what these mental illnesses do to people can bring the mentally ill more ease of access to help or at least to more helping friends and family. You can be aggravated at them, mad at them, upset with them, but just remember that they are not like you and never will be. They cannot control a lot of their feelings and it affects them deeply. Just spread some love.
Lea
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Saturday, August 2, 2014
Alone in a world full of people
As of late I have been extremely manic depressive. It is taking a toll on me emotionally. It drains me. I lay in dark clouds all day that storm upon me in a way that it feels it will never stop. Although it really won't ever go away in a sense. I will always get episodes that drag me deep into the caves of sadness and anger. I have to be honest- while I am in this state I think about my ex husband. How good we were for the first year and a half. I wonder where that went and why it dissolved. Of course I have my notions of why it did and sometimes I dwell on that. I sometimes just have these memories of hint telling me he didn't like me anymore for no apparent reason, or him getting so angry at me, or him just not wanting me anymore. It still hurts. I think of how happy I was on our wedding day and how it means nothing anymore. I loved him and I meant every vow I made and now I feel more cynical about relationships because it doesn't matter how much you love someone or how hard you try to make things better, how many times you ask for more intimacy outside of the bedroom, or that you made vows of love and the other has felt that they only meant theirs when they liked me. I don't understand it. Maybe people will tell I just need to get over it but it's a loss. When someone is gone from your life either by dying or by leaving you grieve. When I am manic depressive the grief comes on strong. But not just because of what happened between me and him.
Sometimes the notion that I will never find someone who will love me whole heartedly, who will care about me and my feelings from the beginning of our relationship, who wants to be around me and finds me to be beautiful in all aspects, someone who will come running to my house when I am trapped inside my dark storm, and who will always appreciate the efforts I put into showing my care, my interest, my kindness for them. The notion that I won't ever find something like that at all devours my heart. I have always been someone who gives love to people. (NO that doesn't mean me showing I am in love with someone). More like I am open with my heart and my kindness. I love to give love to others. I love being in love when I am with someone who brings those feelings to me. I give love to my friends, my family, and even strangers who I show love to by helping when I don't have to. I have felt wonderful love in return. I have been in love a couple times and it is devastating when that love gets lost but I know the heart ache will eventually go away. I let myself give love, and love because it is a comfort that makes many people feel good. I don't need to meet a Mr. Perfect, nor do I need a relationship right now but I fear to a fiery extent that I may never find that person. I do not want to end up alone with no kids and no one loving me truly. I have no doubt my ex loved as truly as I loved him but it vanished. I can't tell you where it went or to whom it went but it was lost.
Mayhaps I will never find a person who cares as much as I do when I am into someone. Could be I never find someone who wants to love with open arms. The world is full of people; my world is full of family and friends that give love to me as well. Yet I feel I am alone in the world. It is hard to put that into perspective for those who don't feel as I do because of my illness. It is different from what the average person feels. Manic depression is nothing to play with. These times are deeply disturbing to me. I am extremely sensitive normally but in these episodes I am even more fragile. When I feel used, or as if someone isn't looking at me with sincere interest I am deeply disturbed and this brings me full circle to my landless in this world. Friends can make me feel this way as well because some people only care about themselves. They make a short attempt to ask you how you are doing and when you tell them I am just awful they shortly ask why yet then don't care to help me through but move on to their own simple issues or repetitive banter about whoa is me. Now when someone is having serious issues, they are severely depressed I do not bring up my small miniscule problems because I care about that person enough to listen, do my best to help, and show genuine concern for how that person is feeling. When a friends doesn't return that it is clear to me that I do not mean as much to them as them to me.
So even if I don't find a healthy relationship in the future I fear I won't always find the genuine friends when I need them most. I have been crying a lot, have been distraught, and have been restless because my mind won't stop but the only people to notice or care to find out how I am doing are my mom, sister, and my friend Chuck. My mom and sister talk to me everyday and I know my mom will do anything to bring me up even if it is just to leave me be while I dive into a book. Chuck texts me everyday with no avail because he knows that I not only have physical issues but mental ones too and he wants to make sure I don't get too far deep into the dark hole. I know if I needed him to comfort me he would come straight over. That's really meaningful to me. He has a wife and kids yet still cares enough to be that kind. I show these people the same respect and love because they mean so much to me. I appreciate them so dearly and what they do to help me. There are others who just seem not to really care. A person I care for does not show me the same kindness and it hurts. It hurts to know that there are only a couple people who are interested in truly knowing how I am and who are willing to come to my aid when I am really to dangerously close to the edge. I keep my distance usually from those that do not have due interest in me and I do in them because I feel used, passively used.
I know my older sister has a lot on her plate but I know she would also come to my side if I needed her. I know that about a couple people. They wouldn't come to my aid and then start dribbling about some meager thing because they know that at that moment I need them to care, and they know in return I would do the same for them. I like when people show appreciation for kindness and love.
But even with those handful of people I still feel lost in this world, in this universe, in my own head. I feel so very much alone at times. It doesn't matter if my mom, aunt, sisters or whomever is there I fear my downfall episodes. I am nonexistent in this world filled with so many people. I am lost in a swarm of Americans who feel so entitled that they forget to help others or to not be so rude and unkindly. I live in a place where my mental illness is sometimes seen as fake, or a joke, or something one can just get over. I live in a place where I may never find someone who get's it, or wants to get it, or who is concerned enough to come comfort me. To others my mental illness and my physical ailments may be some kind of turn off but I believe that is unfair. I just wish that one day I can find something that is a beautiful relationship that blossoms like lilies in the sun. Where I feel safe and understood and cared for. Where there is appreciation, affection, want, desire, and a love for who I am and what I give to that person. I can no longer let myself deal with someone who neglects me on an emotional level, or on a physical level (not just sex but true intimacy shown through touch and closeness outside the bedroom). I am low on trust lately because I don't believe I can trust someone who could be something different under their shell. I don't know if this will eventually lift but I feel it now. I need someone willing to want me, willing to accept that I want to talk with them on a daily basis when I am interested and who return that feeling, someone that truly looks at me in a light where I am a gem to behold in more ways than outside beauty. I return this when I am interested.
However, this darkness looming above me, through me, has caught me in a struggle. I am lost and scarred. I am frightened by the prospect that no one will give me genuine care, kindness and love that will last beyond a few years. I have been burnt by cheaters who were apparently exclusive who said they loved me. I never want to feel that devastation again because here I sit crying just thinking about how badly the dagger in my back feels. How lonely it is to be lost in your mind wondering where things went wrong or if I have done something wrong. I have a nice life. I have a loving family, and loving friends. I do well at school, and have enjoyment from learning. I am not going hungry, and I have shelter, food, and water. I have help. I have free medical care and meds for my mental and physical ailments. But that doesn't stop my bipolar brain from sinking so low it reaches the center of the earth. I am so alone that sometimes I sleep on the couch to feel as if I have something comforting me because my bed feels so empty. Empty in a way like no one understands but the blame is more on me because I hide my sorrow, grief, anger, loneliness behind fake smiles. I lay all day on a couch reading. I have to thank the authors of my favorite books because they take me into another world. A world where my doom does not exist. My sorrow does not exist in the tales of old times. My manic, mania, manic depression is hidden behind words upon paper while my mind envisions a whole new world where while I create a bond with the characters my depression is not there to find. My world does not seem that wonderful at times because my brain is disposed to making me feel like I am but little to nothing. I wish it was easy to return from these gloomy places or to be able to say I am stronger than my mental illness but being bipolar I cannot always control these episodes. I haven't been sleeping much at night but during the day I feel my eyes growing heavy and my heart crying. I fell the lack of motivation for my life sometimes but I can at least overcome that and force myself to do what I need to do. I feel the sorrow that I have no one to come over and just hold me without any expectation for sex because they just want to make sure I am okay. I miss that. I miss knowing that I have someone to call upon to just come hold me tight without a need to say anything and who doesn't care if I just cry into their chest because I can't shake the dread that is my dark clouds. That is why I love to read. In those tales I can be the character who has that. I can forget for hours that I don't have that companion in my life. Of course my sisters or my mother or even my friend would hold me but it isn't quite the same because sometimes you just want to be held intimately or cuddled up with someone who feels deeply for you and your ache. I am alone in a world full of people. I do not exist beyond my small world to anyone. How could I. I don't know how many people walk by me and don't notice a tear washing down my face, or who don't even acknowledge I am alive. But not all people are like me. I look at the people around me, and when I see some stranger upset I ask how they are or why they are upset with sincere compassion not just to ask.
I don't need a relationship right now. I am not writing this for that purpose. I am writing this because my depression has made me feel that no one would want me because I am this. I am a bit broken, a bit out there, a nerdy mentally ill woman who desires compassion, passion, desire, love, respect, kindness, magnanimity and curiousness. Who will ever understand my curiously of death while not thinking of me as some poor depressed pathetic person. I am someone who is intelligent, creative, dutiful, kind, and so on. Yet I feel that my fake smiles will go on for eternity. I do not want anyone to feel pity for me. I do not want people thinking I am writing this because I feel badly for myself like the whoa is me person. I am writing this for me to even see what my mind and heart are feeling, and to hopefully find out or show someone else that maybe we aren't alone in a world of people.
Whose hand will grasp mine with care? Whose will hold me with genuine affection? Who will comfort me one day when I am low like this? These things I don't know and I am scarred I will never find out. Perhaps I should get used to holding myself tight, wrapped in books and blankets, contemplating why loneliness can hurt as much as a dagger in the back. I may need my fake smiles for eternity until I no longer need to wonder about death because it comes upon me when I am sleeping, or driving, or who knows what. I will not be scared of something I don't know... death... because my curiosity of it tells me it won't matter if there is nothing or something afterwards because either way it has to be better than falling into these episodes of the deepest hurt or the highest high that creates a crazy wild streak that I hate.
Sorry for the novel I am sure most people won't care enough to even read to this point which proves my loneliness in a world of people.
Lea
Sometimes the notion that I will never find someone who will love me whole heartedly, who will care about me and my feelings from the beginning of our relationship, who wants to be around me and finds me to be beautiful in all aspects, someone who will come running to my house when I am trapped inside my dark storm, and who will always appreciate the efforts I put into showing my care, my interest, my kindness for them. The notion that I won't ever find something like that at all devours my heart. I have always been someone who gives love to people. (NO that doesn't mean me showing I am in love with someone). More like I am open with my heart and my kindness. I love to give love to others. I love being in love when I am with someone who brings those feelings to me. I give love to my friends, my family, and even strangers who I show love to by helping when I don't have to. I have felt wonderful love in return. I have been in love a couple times and it is devastating when that love gets lost but I know the heart ache will eventually go away. I let myself give love, and love because it is a comfort that makes many people feel good. I don't need to meet a Mr. Perfect, nor do I need a relationship right now but I fear to a fiery extent that I may never find that person. I do not want to end up alone with no kids and no one loving me truly. I have no doubt my ex loved as truly as I loved him but it vanished. I can't tell you where it went or to whom it went but it was lost.
Mayhaps I will never find a person who cares as much as I do when I am into someone. Could be I never find someone who wants to love with open arms. The world is full of people; my world is full of family and friends that give love to me as well. Yet I feel I am alone in the world. It is hard to put that into perspective for those who don't feel as I do because of my illness. It is different from what the average person feels. Manic depression is nothing to play with. These times are deeply disturbing to me. I am extremely sensitive normally but in these episodes I am even more fragile. When I feel used, or as if someone isn't looking at me with sincere interest I am deeply disturbed and this brings me full circle to my landless in this world. Friends can make me feel this way as well because some people only care about themselves. They make a short attempt to ask you how you are doing and when you tell them I am just awful they shortly ask why yet then don't care to help me through but move on to their own simple issues or repetitive banter about whoa is me. Now when someone is having serious issues, they are severely depressed I do not bring up my small miniscule problems because I care about that person enough to listen, do my best to help, and show genuine concern for how that person is feeling. When a friends doesn't return that it is clear to me that I do not mean as much to them as them to me.
So even if I don't find a healthy relationship in the future I fear I won't always find the genuine friends when I need them most. I have been crying a lot, have been distraught, and have been restless because my mind won't stop but the only people to notice or care to find out how I am doing are my mom, sister, and my friend Chuck. My mom and sister talk to me everyday and I know my mom will do anything to bring me up even if it is just to leave me be while I dive into a book. Chuck texts me everyday with no avail because he knows that I not only have physical issues but mental ones too and he wants to make sure I don't get too far deep into the dark hole. I know if I needed him to comfort me he would come straight over. That's really meaningful to me. He has a wife and kids yet still cares enough to be that kind. I show these people the same respect and love because they mean so much to me. I appreciate them so dearly and what they do to help me. There are others who just seem not to really care. A person I care for does not show me the same kindness and it hurts. It hurts to know that there are only a couple people who are interested in truly knowing how I am and who are willing to come to my aid when I am really to dangerously close to the edge. I keep my distance usually from those that do not have due interest in me and I do in them because I feel used, passively used.
I know my older sister has a lot on her plate but I know she would also come to my side if I needed her. I know that about a couple people. They wouldn't come to my aid and then start dribbling about some meager thing because they know that at that moment I need them to care, and they know in return I would do the same for them. I like when people show appreciation for kindness and love.
But even with those handful of people I still feel lost in this world, in this universe, in my own head. I feel so very much alone at times. It doesn't matter if my mom, aunt, sisters or whomever is there I fear my downfall episodes. I am nonexistent in this world filled with so many people. I am lost in a swarm of Americans who feel so entitled that they forget to help others or to not be so rude and unkindly. I live in a place where my mental illness is sometimes seen as fake, or a joke, or something one can just get over. I live in a place where I may never find someone who get's it, or wants to get it, or who is concerned enough to come comfort me. To others my mental illness and my physical ailments may be some kind of turn off but I believe that is unfair. I just wish that one day I can find something that is a beautiful relationship that blossoms like lilies in the sun. Where I feel safe and understood and cared for. Where there is appreciation, affection, want, desire, and a love for who I am and what I give to that person. I can no longer let myself deal with someone who neglects me on an emotional level, or on a physical level (not just sex but true intimacy shown through touch and closeness outside the bedroom). I am low on trust lately because I don't believe I can trust someone who could be something different under their shell. I don't know if this will eventually lift but I feel it now. I need someone willing to want me, willing to accept that I want to talk with them on a daily basis when I am interested and who return that feeling, someone that truly looks at me in a light where I am a gem to behold in more ways than outside beauty. I return this when I am interested.
However, this darkness looming above me, through me, has caught me in a struggle. I am lost and scarred. I am frightened by the prospect that no one will give me genuine care, kindness and love that will last beyond a few years. I have been burnt by cheaters who were apparently exclusive who said they loved me. I never want to feel that devastation again because here I sit crying just thinking about how badly the dagger in my back feels. How lonely it is to be lost in your mind wondering where things went wrong or if I have done something wrong. I have a nice life. I have a loving family, and loving friends. I do well at school, and have enjoyment from learning. I am not going hungry, and I have shelter, food, and water. I have help. I have free medical care and meds for my mental and physical ailments. But that doesn't stop my bipolar brain from sinking so low it reaches the center of the earth. I am so alone that sometimes I sleep on the couch to feel as if I have something comforting me because my bed feels so empty. Empty in a way like no one understands but the blame is more on me because I hide my sorrow, grief, anger, loneliness behind fake smiles. I lay all day on a couch reading. I have to thank the authors of my favorite books because they take me into another world. A world where my doom does not exist. My sorrow does not exist in the tales of old times. My manic, mania, manic depression is hidden behind words upon paper while my mind envisions a whole new world where while I create a bond with the characters my depression is not there to find. My world does not seem that wonderful at times because my brain is disposed to making me feel like I am but little to nothing. I wish it was easy to return from these gloomy places or to be able to say I am stronger than my mental illness but being bipolar I cannot always control these episodes. I haven't been sleeping much at night but during the day I feel my eyes growing heavy and my heart crying. I fell the lack of motivation for my life sometimes but I can at least overcome that and force myself to do what I need to do. I feel the sorrow that I have no one to come over and just hold me without any expectation for sex because they just want to make sure I am okay. I miss that. I miss knowing that I have someone to call upon to just come hold me tight without a need to say anything and who doesn't care if I just cry into their chest because I can't shake the dread that is my dark clouds. That is why I love to read. In those tales I can be the character who has that. I can forget for hours that I don't have that companion in my life. Of course my sisters or my mother or even my friend would hold me but it isn't quite the same because sometimes you just want to be held intimately or cuddled up with someone who feels deeply for you and your ache. I am alone in a world full of people. I do not exist beyond my small world to anyone. How could I. I don't know how many people walk by me and don't notice a tear washing down my face, or who don't even acknowledge I am alive. But not all people are like me. I look at the people around me, and when I see some stranger upset I ask how they are or why they are upset with sincere compassion not just to ask.
I don't need a relationship right now. I am not writing this for that purpose. I am writing this because my depression has made me feel that no one would want me because I am this. I am a bit broken, a bit out there, a nerdy mentally ill woman who desires compassion, passion, desire, love, respect, kindness, magnanimity and curiousness. Who will ever understand my curiously of death while not thinking of me as some poor depressed pathetic person. I am someone who is intelligent, creative, dutiful, kind, and so on. Yet I feel that my fake smiles will go on for eternity. I do not want anyone to feel pity for me. I do not want people thinking I am writing this because I feel badly for myself like the whoa is me person. I am writing this for me to even see what my mind and heart are feeling, and to hopefully find out or show someone else that maybe we aren't alone in a world of people.
Whose hand will grasp mine with care? Whose will hold me with genuine affection? Who will comfort me one day when I am low like this? These things I don't know and I am scarred I will never find out. Perhaps I should get used to holding myself tight, wrapped in books and blankets, contemplating why loneliness can hurt as much as a dagger in the back. I may need my fake smiles for eternity until I no longer need to wonder about death because it comes upon me when I am sleeping, or driving, or who knows what. I will not be scared of something I don't know... death... because my curiosity of it tells me it won't matter if there is nothing or something afterwards because either way it has to be better than falling into these episodes of the deepest hurt or the highest high that creates a crazy wild streak that I hate.
Sorry for the novel I am sure most people won't care enough to even read to this point which proves my loneliness in a world of people.
Lea
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Terrified
Thursday, June 12, 2014
Terrifying Feelings of Surgery
In about six days and ten hours I will be getting a pretty serious surgery. This is the procedure that is documented to happen on my PT script: Scope/Labral Debridement/ Labral Repair/ Femoral Osteochondroplasty/ Psoas Lengthening/ Capsular Repair/ Capsular Plication / and Microfracture.
What this all means is I will have my labrum in my hip socket repaired and anchored. They will clear out all extra debris. They will suture the ligaments around my femoral neck, while also reshaping my femoral neck. Then Microfracture. This is pretty terrifying as this means they will drill lots of little whole into my bone so that stem cells will reproduce and grow new cartilage in my socket. Now this is kind of scary since I have heard it is quite painful to heal from. All this will be quite painful to heal from. My hip has been hurting me so badly this last year that I am actually excited for this surgery to occur because I can't take the pain anymore. It's awful. Not only was I left not being able to do all the things I wanted, I started having limited range of motion. No not because I didn't work out enough but because my femoral neck grew new bone and so when I try to raise my leg the next bone gets in my way. It's quite awful to be frank. I have been doing what I can to strengthen my leg more so the healing is easier on me. I will be wearing the bionic woman brace which will be so fun! Plus the rebound crutches.
With all the stress from the divorce and moving into my mom's again I started smoking a lot more. So I have actually been utilizing my E Cigs to help me cut down because no one, not even me, is smoking in the house after my surgery because it is such a big procedure that I don't want any chance of infection. Emotionally I have been up and down and I have finally become more stable. My anxiety is still on high alert but I think that for obvious reasons that is not surprising. It's difficult thinking about walking into a court house in 3 days and a wake up to get a divorce and then three days later will be in an operating room. I'm just grateful the divorce is before the surgery.
I believe I was so stressed inside my marriage that I lost some of my hair. I say this because it was noticeably thinner, my skin was duller, and I just was becoming more and more unhappy from lack of a lot of things. Now it's crazy my hair has actually become a bit thicker which was pointed out to me. My skin is finally looking better, and I have lost weight. Well that may be from the extra workouts and the couple attempts at riding before my surgery. I ride flatland and I just haven't been riding because the pain is a lot of times overwhelming so I decided forget it I might as well ride a few times before surgery because full recovery is six months. Then I will have three months of non stop physical therapy and who knows if it will go longer. That depends on my lovely hip which has dysplasia. Wish I had known that a year ago but I cannot say every radiologists does a great job.
My life is changing in crazy ways and sometimes it all makes sense. Even though some of it is bad it led to me realizing what I want and don't want. Plus I will finally get this hip taken care of and that's a blessing in itself. The pain physically from the hip and the back, and sciatica, mixed with bipolar emotions, anxiety, stress, and then of course the feeling of neglect do not mix well together. It's weird because at one point in my marriage my soon to be ex seemed to care that I was hurting and would help me, and then that stopped. I don't know that he lacked complete care but he even said "I'm going to stop coddling you" which I thought was strange. I don't think it is coddling when I am legitimately hurt and in pain and need help sometimes. Shit I almost fell flat on my face today when my lovely hip gave out on me. That was fun. I guess I don't get why people stop either believing your pain is legitimate or why they think it's good to let you just struggle to do stuff. I suppose it just got tiring for him but my family has not grown tired. My little sister is actually working all nights for a week so she can help me which is awfully nice of her. I have good friends that have been here for me through all the stress and bringing me back up, and I have my wonderful family. My days aren't sad anymore. It's a nice feeling. I don't feel like I have to walk on eggshells because I am a little crazy and some people just can't deal, even when they knew I am who I am.
I know I am all over the place with this blog post. I just guess I have a lot of different feelings at once I want to release. I don't understand the world sometimes but things start falling into place and then everything all the sudden makes sense. All I want is an apology. I know I can be a pain, I know I need to be medicated, I know I need a lot of help physically sometimes or I just get worn out from pain. I know those things about myself. But I also know that I still show care and I still show love, and kindness. I don't just leave that behind me. I don't just give up even if I really want to. I know I wasn't the only one unhappy. Maybe his unhappiness rubbed off on my unhappiness and then it fell apart. But to be quite frank I'm not even mad. I don't actually mind at all because that was not the type of relationship I want to be in or anyone should be in because all was lost. There was nothing. It was a separation within a household. Two people - one fighting for things to be OK because I'm just that way and the other well whatever. Now in a few days it will be over. That part of my life will be gone. It won't feel so weird anymore maybe because it will be legally done.
My life has changed dramatically in the last couple months. I have gone from extremely low, to the point where there were times I contemplated killing myself, to a state of shock, to a place where I felt safe and taken care of, and then finally stability. STABILITY. Something I haven't seen in a long time. I feel confident in myself once more. I feel happy to wake up and not feel pressure to be perfect or not be 'crazy' when all I ever was was me trying to feel happy, trying to feel better. I love waking up in a house where people don't give up on me and help me. Where people tell me they love me with sincere genuine love. Where I get hugged and complimented and told you're a good person, a kind person, a beautiful person. I get helped up again when I can't get up. I get help up stairs or down stairs and I get understanding when I need to be on a couch all day because my entire leg is on fire and my hip feels like it's crumbling beneath me. I haven't felt the way I feel now in a very very long time. I just haven't and there's no point in lying. I haven't been in my room crying for long periods of times or needing to take a shower so no one can hear me cry. No staring at myself and not recognizing myself anymore. I feel alive. I feel well. My issues will always be with me. ALWAYS because I have mental issues and physical issues but I am around people with a very deep understanding of that, of me, and what I go through. My mom said to me today that it doesn't matter if I need a painful procedure because I'm tough as hell. I walk around and get shit done even though I am always feeling pain. I may need a nap because it's exhausting but I get up and do what I need to do. Last year I worked on this hip, and stood for long hours on this back and some nights would leave in tears once I reached my car because the pain was horrible. But I had shit to do and bills to pay and I did what I had to do. I got through it. I get through it. So even if this surgery is painful, even if it does take me several months to have an almost normal hip, I am tough. My mom watches my struggle everyday and she told me today "you're tough as hell you can get through it no problem if you can get through everyday with that pain". That is encouragement at it's finest.
I just want to thank everyone who is there for me. Everyone who is helping me. Who is going to be helping me get through my surgery and recovery. I love all of you so very much. I couldn't be happier right now, and maybe some people think that's fucked up but it's not. He asked for a divorce and it turned my health and life around to a stable, happy, comfortable, encouraging, supportive and loving new leaf. So I will report back after surgery since I will have a lot of time on my hands.
Thanks for reading.
Lea
What this all means is I will have my labrum in my hip socket repaired and anchored. They will clear out all extra debris. They will suture the ligaments around my femoral neck, while also reshaping my femoral neck. Then Microfracture. This is pretty terrifying as this means they will drill lots of little whole into my bone so that stem cells will reproduce and grow new cartilage in my socket. Now this is kind of scary since I have heard it is quite painful to heal from. All this will be quite painful to heal from. My hip has been hurting me so badly this last year that I am actually excited for this surgery to occur because I can't take the pain anymore. It's awful. Not only was I left not being able to do all the things I wanted, I started having limited range of motion. No not because I didn't work out enough but because my femoral neck grew new bone and so when I try to raise my leg the next bone gets in my way. It's quite awful to be frank. I have been doing what I can to strengthen my leg more so the healing is easier on me. I will be wearing the bionic woman brace which will be so fun! Plus the rebound crutches.
With all the stress from the divorce and moving into my mom's again I started smoking a lot more. So I have actually been utilizing my E Cigs to help me cut down because no one, not even me, is smoking in the house after my surgery because it is such a big procedure that I don't want any chance of infection. Emotionally I have been up and down and I have finally become more stable. My anxiety is still on high alert but I think that for obvious reasons that is not surprising. It's difficult thinking about walking into a court house in 3 days and a wake up to get a divorce and then three days later will be in an operating room. I'm just grateful the divorce is before the surgery.
I believe I was so stressed inside my marriage that I lost some of my hair. I say this because it was noticeably thinner, my skin was duller, and I just was becoming more and more unhappy from lack of a lot of things. Now it's crazy my hair has actually become a bit thicker which was pointed out to me. My skin is finally looking better, and I have lost weight. Well that may be from the extra workouts and the couple attempts at riding before my surgery. I ride flatland and I just haven't been riding because the pain is a lot of times overwhelming so I decided forget it I might as well ride a few times before surgery because full recovery is six months. Then I will have three months of non stop physical therapy and who knows if it will go longer. That depends on my lovely hip which has dysplasia. Wish I had known that a year ago but I cannot say every radiologists does a great job.
My life is changing in crazy ways and sometimes it all makes sense. Even though some of it is bad it led to me realizing what I want and don't want. Plus I will finally get this hip taken care of and that's a blessing in itself. The pain physically from the hip and the back, and sciatica, mixed with bipolar emotions, anxiety, stress, and then of course the feeling of neglect do not mix well together. It's weird because at one point in my marriage my soon to be ex seemed to care that I was hurting and would help me, and then that stopped. I don't know that he lacked complete care but he even said "I'm going to stop coddling you" which I thought was strange. I don't think it is coddling when I am legitimately hurt and in pain and need help sometimes. Shit I almost fell flat on my face today when my lovely hip gave out on me. That was fun. I guess I don't get why people stop either believing your pain is legitimate or why they think it's good to let you just struggle to do stuff. I suppose it just got tiring for him but my family has not grown tired. My little sister is actually working all nights for a week so she can help me which is awfully nice of her. I have good friends that have been here for me through all the stress and bringing me back up, and I have my wonderful family. My days aren't sad anymore. It's a nice feeling. I don't feel like I have to walk on eggshells because I am a little crazy and some people just can't deal, even when they knew I am who I am.
I know I am all over the place with this blog post. I just guess I have a lot of different feelings at once I want to release. I don't understand the world sometimes but things start falling into place and then everything all the sudden makes sense. All I want is an apology. I know I can be a pain, I know I need to be medicated, I know I need a lot of help physically sometimes or I just get worn out from pain. I know those things about myself. But I also know that I still show care and I still show love, and kindness. I don't just leave that behind me. I don't just give up even if I really want to. I know I wasn't the only one unhappy. Maybe his unhappiness rubbed off on my unhappiness and then it fell apart. But to be quite frank I'm not even mad. I don't actually mind at all because that was not the type of relationship I want to be in or anyone should be in because all was lost. There was nothing. It was a separation within a household. Two people - one fighting for things to be OK because I'm just that way and the other well whatever. Now in a few days it will be over. That part of my life will be gone. It won't feel so weird anymore maybe because it will be legally done.
My life has changed dramatically in the last couple months. I have gone from extremely low, to the point where there were times I contemplated killing myself, to a state of shock, to a place where I felt safe and taken care of, and then finally stability. STABILITY. Something I haven't seen in a long time. I feel confident in myself once more. I feel happy to wake up and not feel pressure to be perfect or not be 'crazy' when all I ever was was me trying to feel happy, trying to feel better. I love waking up in a house where people don't give up on me and help me. Where people tell me they love me with sincere genuine love. Where I get hugged and complimented and told you're a good person, a kind person, a beautiful person. I get helped up again when I can't get up. I get help up stairs or down stairs and I get understanding when I need to be on a couch all day because my entire leg is on fire and my hip feels like it's crumbling beneath me. I haven't felt the way I feel now in a very very long time. I just haven't and there's no point in lying. I haven't been in my room crying for long periods of times or needing to take a shower so no one can hear me cry. No staring at myself and not recognizing myself anymore. I feel alive. I feel well. My issues will always be with me. ALWAYS because I have mental issues and physical issues but I am around people with a very deep understanding of that, of me, and what I go through. My mom said to me today that it doesn't matter if I need a painful procedure because I'm tough as hell. I walk around and get shit done even though I am always feeling pain. I may need a nap because it's exhausting but I get up and do what I need to do. Last year I worked on this hip, and stood for long hours on this back and some nights would leave in tears once I reached my car because the pain was horrible. But I had shit to do and bills to pay and I did what I had to do. I got through it. I get through it. So even if this surgery is painful, even if it does take me several months to have an almost normal hip, I am tough. My mom watches my struggle everyday and she told me today "you're tough as hell you can get through it no problem if you can get through everyday with that pain". That is encouragement at it's finest.
I just want to thank everyone who is there for me. Everyone who is helping me. Who is going to be helping me get through my surgery and recovery. I love all of you so very much. I couldn't be happier right now, and maybe some people think that's fucked up but it's not. He asked for a divorce and it turned my health and life around to a stable, happy, comfortable, encouraging, supportive and loving new leaf. So I will report back after surgery since I will have a lot of time on my hands.
Thanks for reading.
Lea
Monday, June 2, 2014
Bipolar happy about divorce and Setting things straight
My final hearing for dissolution is on the 16th. I am good with getting the dissolution as I don't want to be with somebody like what my husband turned out to be. I find it sad that he blamed me for his weight gain, stress, sleep apnea and high BP. It really isn't my fault he sat on his ass all day playing video games. I guess him saying that really got under my skin because not only could he not respect me enough to not cheat, then not even tell me the truth even though I had 100% proof, but now he is blaming ME for his actions. I'm sorry but I know when people break up they try to make themselves look like they did nothing wrong and blame the other for all these things they probably didn't cause so I am not surprised he is saying it is my fault since he is super self absorbed and cannot take responsibility for his own actions.
I never force fed him the candy, chips, and whatever else he ate. Nor did I tell him not to workout or go get healthy. Actually me and his mom tried to get him off the video games so he could get off his ass and all he did was yell at us. Then of course he now is saying how I didn't 'allow' him to watch dragon ball z and didn't let him play video games. I find this quite hilarious since we used to argue because he never paid much attention to me but would sit in front of that TV and play video games all day, and while I was busy doing house work or homework he was watching his anime shows so I have no clue how that equates to me not 'allowing' him to do those things. Clearly he is a person that needs to get attention and sympathy for something that isn't actually true. It's quite pathetic that he cannot take responsibility for his own actions, and then lies on top of that accusing me of not allowing him to do things he constantly did to the point where he neglected me because he was in front of that TV all damn day unless he was going early to school to 'study' or doing his homework which he had ME help him with and edit his papers yet I was such a horrible person right.
He told me he thought I exaggerated my mental illness-which is bull shit because there are plenty of days where I wish I could feel normal. He told me how I needed to work out, and do more squats so my butt didn't sag! That one hurt. He also downplayed what was going on with my hip. He would tell me how I need to get over the pain, would send me links to stories about how pain can be all in your head, and would say I shouldn't get surgery. Well guess what? My femoral neck is not curved like it should be; it is straight and rigid with new bone growth and on top of that I have natural dysplasia (shallow socket) so I guess that was all in my head right. So I guess it really burns my britches that he said that stuff and tried telling me how I was doing it all wrong and needed to work out. Yet I did at night. I didn't do much no but I did squats, I stretched and I did do crunches right before I went to bed. I workout more now because I am so close to surgery that I need my muscles to be nice and strong. I also have been riding because I figured my bone needs to be reshaped anyway and the tear is going to be fixed so why not get out there and ride flatland bmx. I am strong yet I don't think he ever saw that in me. I may have married him for the wrong reason- because we had lost a pregnancy together- but the man I married did care, helped me get up and understood I had a mental illness and accepted it. The man I am getting a divorce from is someone I don't even know. He is selfish, lacked any empathy for me, seemed to be instigating me so not only could he hold my temper ( my bipolar temper) against me but I think also he wanted to either make me distance myself from him or he wanted to distance himself from me because he was no longer very nice to me.
Here I am going to talk about what I did wrong and take responsibility for MY actions without blaming HIM for them because I am a mature adult. I did not get back on my meds which was a bad decision because that made me feel a lot more, made me feel manipulated, made me get angry very quickly because I was irritable, and I ended up fighting with him because I felt he never gave me enough attention (I felt very neglected and alone). Yes I can be a pain in the butt because I can become very irritable, depressed, hyper, or angry. I know those things about myself and I was honest from the second we started dating. I felt so neglected that I went through a psychosis that led me to be even more paranoid about feeling manipulated, I got upset very easily, and yes I would yell. I would let him know that him playing all day on his Xbox affected me very negatively, and no I didn't always do it in a nice way because sometimes I would get so frustrated I would just yell. When my birthday came around this year sure he bought me a $75 dollar ukulele but he didn't even buy me a card until two days later when I had flipped out. I took myself out for dinner. He never did take me out to eat. He then convinced me to stay at home rather than drive through the snow to go to Sephora because I wanted to treat myself if no one else was going to (him). He said we would go the next day after my family birthday party. When we were leaving I asked if we could go and he was like 'I don't really feel like it I want to go home" but I brought up our previous conversation so he gave in. While there I picked myself up makeup and he decided to pay for some eye shadow saying " girls like makeup that should make you happy." WOW right. It amazed me how dense he was about the whole thing. On my actual birthday he had stated how he had dropped the ball and felt really bad yet got mad when I was really upset because he still had planned nothing even though he knew I was hurt so fuck yeah I yelled. It was like he waited to go on the trip I won and then was trying to instigate me to leave or something. When I got super upset about my birthday that was the first time he said I can't give anymore- How could he not give anymore if he was putting nothing into our relationship? If I asked for more attention he got livid, if I asked him to play less video games he freaked out, he maybe spent a few hours a week actually being close, but mainly it felt like he was using me to help him with his homework. It made me feel worthless to the point I slipped into that psychosis ( which is when he told me he thought I exaggerated my illness).
These last several month have been horrible and while I may have gotten into arguments because he instigated me, or ignored my needs, he is the one who made himself the way he was not me. He gained weight by sitting on his ass for more than 12 hours a day playing games which caused sleep apnea because the more weight you have on you the more likely you are to have sleep apnea. He got sleep apnea from gaining weight which caused his high blood pressure. I had nothing to do with that. He stuffed his face with whatever he wanted - I didn't force feed. He can go tell people I "verbally abused" him because I know the truth. He can't handle being told you are wrong, you are neglecting your responsibilities of being a husband, being told you are selfish and all you care about is yourself, being told that you are being an asshole because you are yelling at me for childish bs, or that you are a coward and a self absurd douche when I found out you cheated so if that's what you want to call verbal abuse go ahead and make people feel pity for you because it's pathetic.
I am not sad about the divorce because I felt so alone. I felt so stressed. I felt so neglected by the person who made vows to always be there and then said his vows weren't as serious because I changed, when really he reverted back to being a teenager who couldn't understand what a marriage meant. This is why I am happy - because I now get to have better things come my way. People who actually care for me. People who give me love and affection. People who I can trust. I am not being told I am either lazy because I have limitations, or that I need to workout more or make sure to do more squats so my ass isn't saggy. I get told how beautiful I am without anyone prompting. I don't get told "you don't get pretty for me" (meaning I hadn't put on makeup because apparently that is when I am pretty). I get told I am beautiful without my makeup on. I am free from feeling secluded. I am not getting my mental illness hung over my head and my physical conditions are not being downplayed or treated like they are in my head because my family and friends care enough to go to the doctors with me, to see what is actually happening to me and how I am doing. I know I was never truly in love with Nathan because what we had was based of a bond we made from losing a pregnancy and he became so distant that I started not recognizing him. I don't think he was truly in love with me either because when you are you accept all the flaws and perfection of a person. You accept their mental illness and if you can't you don't ask them to marry you and then all the sudden say you can't take it because vows are through thick and thin. He didn't truly love me. I heard when he first hung out with me he was acting like I was a 'trophy fuck' because I rode bmx and was pretty and whatever else so I think when I couldn't ride, nor be a baby maker, all the sudden I wasn't attractive. That isn't true love. I stuck through it even when I was unhappy because I did marry him. Even if he was the wrong man or not the man I wanted to marry or be married to I made vows. I guess these things have been bubbling under my skin and I just needed to vent. I over him because he is obviously not someone I want, nor do I find him attractive at all anymore, nor do I want to be with him because he isn't the one for me, plus he is a cheater. However, that does not mean what he says and rumors he makes don't affect me. They do. They do affect me because he can't even respect me enough to stop the games and stop being self absorbed and just wanting sympathy and empathy and pity for shit that isn't true. So that is why I wrote this. Because I get to say my side too. I get to have feelings now without having someone hold it over me. I get to feel love now from people who actually love me so I feel empowered enough to vent the last of it out no matter what anyone thinks. In other posts I didn't say everything because for some reason I didn't feel like I could or like it was my right to do before divorce but now I do because he is spitting out lies so I get to spit out the truth. Truth that actually acknowledges that I am taking responsibility for my wrong actions.
I have felt so much love from all the people around me. SO much so that it is more than I had felt from my marriage in months. I feel pretty again. I feel like no one is trying to treat me like I am dumb and they know I am extremely intelligent. No one is trying to say some bs to me that is stupid and not true like he did thinking I was an idiot. Sorry to say it but I'm smarter than you Nathan and always will be. I don't have people negating me constantly because they respect my intelligence and are not so narcissistic that they have to be right just to be right- meaning they accept new information and don't tell me I am wrong and then spew out bs that is false, and then the second some other person sides with me finally decide to say I am right. That doesn't happen anymore because the ones that love me know I am smart and don't talk down to me or act like I am an idiot. My dear friend held me and I had forgotten what it felt like to feel such love and kindness that I cried for awhile. I no longer am neglected. I have people all around me that know me, accept me, understand me, understand my ailments and who give me love and can hold me or console me. I feel free. I feel like an empowered woman again. I feel strong. I feel like I get to shine in my spotlight now and show the world what I am made of instead of feeling so depressed I don't want to leave the house. I am motivated now and I am determined. I know what I want. I know exactly what I want. I am going to get what I want and need. I can thank Nathan for this- Thank you for being so neglectful, so selfish, and so disrespectful because it got me out of an unhappy and unhealthy situation and me into a much much better and brighter situation. Thanks for being an asshole and cheating because it solidified just how much we shouldn't be together and just how selfish you are. Our divorce is in two weeks away and I can't wait. Thank you for saying you wanted a divorce because it made my life so much better and brought me back onto the path I have wanted to be on for a long time now. I wanted it for awhile but held to my integrity. So thank you for that. I kept my integrity and you lost out on a wonderful, patient, generous, kind, beautiful, and strong woman. A woman who has so much love in her life now because she isn't secluded, or feeling secluded, that I feel only disrespected because of how you were and what you did, but now heart broken, not sad about losing you, and not upset about the divorce.
I never force fed him the candy, chips, and whatever else he ate. Nor did I tell him not to workout or go get healthy. Actually me and his mom tried to get him off the video games so he could get off his ass and all he did was yell at us. Then of course he now is saying how I didn't 'allow' him to watch dragon ball z and didn't let him play video games. I find this quite hilarious since we used to argue because he never paid much attention to me but would sit in front of that TV and play video games all day, and while I was busy doing house work or homework he was watching his anime shows so I have no clue how that equates to me not 'allowing' him to do those things. Clearly he is a person that needs to get attention and sympathy for something that isn't actually true. It's quite pathetic that he cannot take responsibility for his own actions, and then lies on top of that accusing me of not allowing him to do things he constantly did to the point where he neglected me because he was in front of that TV all damn day unless he was going early to school to 'study' or doing his homework which he had ME help him with and edit his papers yet I was such a horrible person right.
He told me he thought I exaggerated my mental illness-which is bull shit because there are plenty of days where I wish I could feel normal. He told me how I needed to work out, and do more squats so my butt didn't sag! That one hurt. He also downplayed what was going on with my hip. He would tell me how I need to get over the pain, would send me links to stories about how pain can be all in your head, and would say I shouldn't get surgery. Well guess what? My femoral neck is not curved like it should be; it is straight and rigid with new bone growth and on top of that I have natural dysplasia (shallow socket) so I guess that was all in my head right. So I guess it really burns my britches that he said that stuff and tried telling me how I was doing it all wrong and needed to work out. Yet I did at night. I didn't do much no but I did squats, I stretched and I did do crunches right before I went to bed. I workout more now because I am so close to surgery that I need my muscles to be nice and strong. I also have been riding because I figured my bone needs to be reshaped anyway and the tear is going to be fixed so why not get out there and ride flatland bmx. I am strong yet I don't think he ever saw that in me. I may have married him for the wrong reason- because we had lost a pregnancy together- but the man I married did care, helped me get up and understood I had a mental illness and accepted it. The man I am getting a divorce from is someone I don't even know. He is selfish, lacked any empathy for me, seemed to be instigating me so not only could he hold my temper ( my bipolar temper) against me but I think also he wanted to either make me distance myself from him or he wanted to distance himself from me because he was no longer very nice to me.
Here I am going to talk about what I did wrong and take responsibility for MY actions without blaming HIM for them because I am a mature adult. I did not get back on my meds which was a bad decision because that made me feel a lot more, made me feel manipulated, made me get angry very quickly because I was irritable, and I ended up fighting with him because I felt he never gave me enough attention (I felt very neglected and alone). Yes I can be a pain in the butt because I can become very irritable, depressed, hyper, or angry. I know those things about myself and I was honest from the second we started dating. I felt so neglected that I went through a psychosis that led me to be even more paranoid about feeling manipulated, I got upset very easily, and yes I would yell. I would let him know that him playing all day on his Xbox affected me very negatively, and no I didn't always do it in a nice way because sometimes I would get so frustrated I would just yell. When my birthday came around this year sure he bought me a $75 dollar ukulele but he didn't even buy me a card until two days later when I had flipped out. I took myself out for dinner. He never did take me out to eat. He then convinced me to stay at home rather than drive through the snow to go to Sephora because I wanted to treat myself if no one else was going to (him). He said we would go the next day after my family birthday party. When we were leaving I asked if we could go and he was like 'I don't really feel like it I want to go home" but I brought up our previous conversation so he gave in. While there I picked myself up makeup and he decided to pay for some eye shadow saying " girls like makeup that should make you happy." WOW right. It amazed me how dense he was about the whole thing. On my actual birthday he had stated how he had dropped the ball and felt really bad yet got mad when I was really upset because he still had planned nothing even though he knew I was hurt so fuck yeah I yelled. It was like he waited to go on the trip I won and then was trying to instigate me to leave or something. When I got super upset about my birthday that was the first time he said I can't give anymore- How could he not give anymore if he was putting nothing into our relationship? If I asked for more attention he got livid, if I asked him to play less video games he freaked out, he maybe spent a few hours a week actually being close, but mainly it felt like he was using me to help him with his homework. It made me feel worthless to the point I slipped into that psychosis ( which is when he told me he thought I exaggerated my illness).
These last several month have been horrible and while I may have gotten into arguments because he instigated me, or ignored my needs, he is the one who made himself the way he was not me. He gained weight by sitting on his ass for more than 12 hours a day playing games which caused sleep apnea because the more weight you have on you the more likely you are to have sleep apnea. He got sleep apnea from gaining weight which caused his high blood pressure. I had nothing to do with that. He stuffed his face with whatever he wanted - I didn't force feed. He can go tell people I "verbally abused" him because I know the truth. He can't handle being told you are wrong, you are neglecting your responsibilities of being a husband, being told you are selfish and all you care about is yourself, being told that you are being an asshole because you are yelling at me for childish bs, or that you are a coward and a self absurd douche when I found out you cheated so if that's what you want to call verbal abuse go ahead and make people feel pity for you because it's pathetic.
I am not sad about the divorce because I felt so alone. I felt so stressed. I felt so neglected by the person who made vows to always be there and then said his vows weren't as serious because I changed, when really he reverted back to being a teenager who couldn't understand what a marriage meant. This is why I am happy - because I now get to have better things come my way. People who actually care for me. People who give me love and affection. People who I can trust. I am not being told I am either lazy because I have limitations, or that I need to workout more or make sure to do more squats so my ass isn't saggy. I get told how beautiful I am without anyone prompting. I don't get told "you don't get pretty for me" (meaning I hadn't put on makeup because apparently that is when I am pretty). I get told I am beautiful without my makeup on. I am free from feeling secluded. I am not getting my mental illness hung over my head and my physical conditions are not being downplayed or treated like they are in my head because my family and friends care enough to go to the doctors with me, to see what is actually happening to me and how I am doing. I know I was never truly in love with Nathan because what we had was based of a bond we made from losing a pregnancy and he became so distant that I started not recognizing him. I don't think he was truly in love with me either because when you are you accept all the flaws and perfection of a person. You accept their mental illness and if you can't you don't ask them to marry you and then all the sudden say you can't take it because vows are through thick and thin. He didn't truly love me. I heard when he first hung out with me he was acting like I was a 'trophy fuck' because I rode bmx and was pretty and whatever else so I think when I couldn't ride, nor be a baby maker, all the sudden I wasn't attractive. That isn't true love. I stuck through it even when I was unhappy because I did marry him. Even if he was the wrong man or not the man I wanted to marry or be married to I made vows. I guess these things have been bubbling under my skin and I just needed to vent. I over him because he is obviously not someone I want, nor do I find him attractive at all anymore, nor do I want to be with him because he isn't the one for me, plus he is a cheater. However, that does not mean what he says and rumors he makes don't affect me. They do. They do affect me because he can't even respect me enough to stop the games and stop being self absorbed and just wanting sympathy and empathy and pity for shit that isn't true. So that is why I wrote this. Because I get to say my side too. I get to have feelings now without having someone hold it over me. I get to feel love now from people who actually love me so I feel empowered enough to vent the last of it out no matter what anyone thinks. In other posts I didn't say everything because for some reason I didn't feel like I could or like it was my right to do before divorce but now I do because he is spitting out lies so I get to spit out the truth. Truth that actually acknowledges that I am taking responsibility for my wrong actions.
I have felt so much love from all the people around me. SO much so that it is more than I had felt from my marriage in months. I feel pretty again. I feel like no one is trying to treat me like I am dumb and they know I am extremely intelligent. No one is trying to say some bs to me that is stupid and not true like he did thinking I was an idiot. Sorry to say it but I'm smarter than you Nathan and always will be. I don't have people negating me constantly because they respect my intelligence and are not so narcissistic that they have to be right just to be right- meaning they accept new information and don't tell me I am wrong and then spew out bs that is false, and then the second some other person sides with me finally decide to say I am right. That doesn't happen anymore because the ones that love me know I am smart and don't talk down to me or act like I am an idiot. My dear friend held me and I had forgotten what it felt like to feel such love and kindness that I cried for awhile. I no longer am neglected. I have people all around me that know me, accept me, understand me, understand my ailments and who give me love and can hold me or console me. I feel free. I feel like an empowered woman again. I feel strong. I feel like I get to shine in my spotlight now and show the world what I am made of instead of feeling so depressed I don't want to leave the house. I am motivated now and I am determined. I know what I want. I know exactly what I want. I am going to get what I want and need. I can thank Nathan for this- Thank you for being so neglectful, so selfish, and so disrespectful because it got me out of an unhappy and unhealthy situation and me into a much much better and brighter situation. Thanks for being an asshole and cheating because it solidified just how much we shouldn't be together and just how selfish you are. Our divorce is in two weeks away and I can't wait. Thank you for saying you wanted a divorce because it made my life so much better and brought me back onto the path I have wanted to be on for a long time now. I wanted it for awhile but held to my integrity. So thank you for that. I kept my integrity and you lost out on a wonderful, patient, generous, kind, beautiful, and strong woman. A woman who has so much love in her life now because she isn't secluded, or feeling secluded, that I feel only disrespected because of how you were and what you did, but now heart broken, not sad about losing you, and not upset about the divorce.
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Tuesday, May 13, 2014
A Free Write By A Bipolar Woman
As many know I am going through a dissolution (divorce), and atop that my brother in laws mom is dying. It's just really all sad. I have thought through a lot and realized that who I was married to isn't who I thought he was nor was he something good for me. I will now attempt to free write my thoughts publicly uninhibited. It is not to insult anyone it is just to get what I am feeling out.
My 'husband' used to want tattoos on our wedding ring fingers and I did not like that idea. But one day he told me he wouldn't ever do that. First sign.
He reverted back to someone I did not know when he was at his Mother's house. He was a stranger to me. Definitely not the one I married. Second sign.
We bonded because I had gotten pregnant when we first got together and I honestly don't think we would have lasted if that had not happened. Part of me knew that when we got married but as my perspective on life had changed, his did not. At least not that I could tell.
I felt hurt at first when I realized he must have been with someone else. All the dots started to connect. Him fighting with me telling me he couldn't do it anymore (he always said if he was going to or did cheat he would leave me) so clearly that was sign three. Then he did it again. Sign four.
I at first was very sad about our departure from one each others' life because I had become accustomed to it but then I realized he wasn't what I wanted I felt calm and peaceful. He didn't understand me, he never cared to post about me (which seems dumb but when you love someone you usually include them in statuses here and there or post pictures of them saying look at my beautiful wife, husband, boyfriend, so on). He would want me to look at sites that told me about his issues (his hiatal hernia, or his acid reflux or whatever it may be) but yet when I wanted him to discuss with me what I went through physically and mentally it was really a no go. He never knew me. He never ever really knew me. How could he? I obviously did not know him either because I didn't think he was the person he turned out to be. Excited to get rid of me, and as I think about it I am actual okay with that. Since we had started sleeping in separate beds because our beds were apparently too small even though when we first dated we slept in a queen, and since we barely cuddled, barely made out, really never passionately kissed for a long time, and even our intimacy was gone, it only feels like I am losing a kind of friend, or a roommate. How could it feel any differently? When you are neglected and argue about attention and affection you start to become very unhappy and lonely even in a house with your supposed significant other. Getting mad at me for disliking him playing too much on a PS3 or PS4, and giving me an ultimatum - if you can't deal with it then maybe we shouldn't be together- like I am dating a teenager- you start to not feel loved, cared for , understood, or important enough.
I feel through the mistakes I have made with most of my past boyfriends that I have punished myself and become broken like a dog whose trained to kill. I will stay loyal until the end because that is my integrity. I will try to make things work, even if I do yell or become very upset for being neglected, I will still try and better myself in the hopes that the other will do the same. However, when the other does not do those things, or it only changes for a week or so you should know something is off. I felt alone. There were plenty of days I sat in 'my' room and cried for hours without him even noticing because he was too busy on his games. There were plenty of time I thought dying may be more suitable for someone like me that felt like nothing. Philosophically I do not mind being nothing in the grand scheme of things as the universe is infinite and I am but a wee dot in the picture. But when you feel like nothing in your life, when you feel like you mean nothing, when you feel like other things are more important than you, and you are no longer a priority and that makes you feel pretty worthless and you should know that something has gone miserably wrong in your relationship. It is not healthy to feel that way, nor should you feel that way. I did everything I could because I did take vows. Even if I was unhappy I did take vows and I am a lady of my word. Through thick and thin I would have tried. Yet when what happened happened those vows were torn. Those vows were made void.
We were not meant to be and that's okay. I'm okay with that now. It doesn't matter. It doesn't matter because I will find my happiness without him. I will find my love without him. I will find someone who has always understood me and will always understand me, and who will be okay with who I am. Nathan said he wanted us both to get healthy-whatever that means- I know he was no longer in love with me and I had already kind of accepted that. How could I have not known. When you don't go out anymore, or you start going Dutch all the time, or you don't feel a caressing hand touch you out of joy of being by you, there is a problem. Our relationship was no longer healthy. I was very unhappy and denied it to myself because of the vows I took. I know now I made my vows to the wrong person. We made vows to one another because we bonded over a pregnancy. There is no way we couldn't have. But facing the reality of things, that is why he was in love. I feel now that because I may never be able to carry my own child, because I may not be able to give someone a family of their own DNA that he was unattached. It's funny because he wouldn't really recognize things I would do to try and look nice yet in the last few days I have been complimented on the smallest of things. Like my nails look nice, or my eye shadow is really pretty (thanks Lauren) and so on. He once said "you don't get pretty for me but you do for when you go to school" he is referring to me putting on eye shadow and all that fun stuff. But I put that stuff on all the time. But that statement made me realize something that I never said to him- that was an insult. That mean that I couldn't be at home without being all done up and mean I was getting pretty. I should have someone who thinks I am beautiful and 'getting pretty' if all I do is blow dry my hair. It's clear he was no longer attracted to me. We went on a vacation and we were not intimate that was a big sign. I feel worn by negligence because all I wanted was affection. Perhaps I have rewritten what I wrote in past blog posts but I feel this all needed to come out. I wish I had a time machine and I could go back. I also now think I understand more why I lost my pregnancies. If I had had those pregnancies go full term I would be in a huge mess right now bc it be harder to separate. It be harder to let go. Right now it's actually quite easy.
It's easy because we weren't meant to be. It's easy because we didn't sleep in the same bed so I don't feel alone sleeping by myself. It's easy because I have people that understand me around me reassuring me I am a beautiful, strong, loyal, kind person who deserves to be truly happy. Nathan was not happy either. Which also makes it easy to let go. He can find his happiness with someone else tomorrow and I would be okay because I do not need something so unhealthy in my life. He may have initiated the divorce but I was not actually going to work on anything if he had been honest with me anyway. I would have asked for one. I only said I would so I could get the respect of being told the truth. But I don't even need that. I don't need that because I am stronger than that. I don't need to waste the breath talking about it There are more important things in my life. He may go his way and I go mine. I am hurt only because of the fact that I gave my everything to someone I was 'trying' to keep loving, to someone who didn't love me like a wife. Goodbye to that mess. Goodbye to an unhappy marriage. Goodbye to a façade. I am okay. I am fine. So no reason to ever worry for me. I don't need anything in my life not worth living for. And that is how I felt. Lastly I would like to point out something my sister pointed out- When I went through my psychosis I didn't go to the psych ward because I was worried about school. I didn't want to miss classes and do poorly. What's wrong with that? I was married and I refused to go to the psych ward not because of my husband but because of school. My husband wasn't that understanding through that phase. He didn't turn in internally to maybe see what he may have been doing to my mental state by ignoring my needs. That said it all right there. When my sister said that I felt soon our relationship would come to a fork in the road and we each would walk our own path. May he find someone who he can actually love because it wasn't me Goodbye to that part of my life. Tomorrow I am filing for dissolution and I'm okay with it. I really am. I feel happy right now. I feel stable. Things are good right now besides losing my sister's mother in law. She I will miss dearly. She I will cry for. She I respected. She was tough. She was wonderful She loved her family and her husband so very much. That I will miss. I only hope when she passes in a couple days it is not painful. While her family and extended family will feel pain because we will miss her, she will never be forgotten. Not ever. She will always be loved.
I truly feel now that I had to make the mistakes in relationship choices that I have to make myself grow. To make myself into someone better, stronger, smarter, wiser, and someone who has a better perspective on what love really is. What I really want. I will grow beautifully, and I have. I have realized what makes me trigger an episode, I know what I don't want, and I know the reason for why things were in the past and now they are making sense for the future. I am thankful for my life and for further experience in life so I know what actually means something and what really doesn't.
Thank you for reading my novel of a blog again. Soon enough I will be writing about different things. At this moment this is on my mind. Soon it will be all over though.
Lea
My 'husband' used to want tattoos on our wedding ring fingers and I did not like that idea. But one day he told me he wouldn't ever do that. First sign.
He reverted back to someone I did not know when he was at his Mother's house. He was a stranger to me. Definitely not the one I married. Second sign.
We bonded because I had gotten pregnant when we first got together and I honestly don't think we would have lasted if that had not happened. Part of me knew that when we got married but as my perspective on life had changed, his did not. At least not that I could tell.
I felt hurt at first when I realized he must have been with someone else. All the dots started to connect. Him fighting with me telling me he couldn't do it anymore (he always said if he was going to or did cheat he would leave me) so clearly that was sign three. Then he did it again. Sign four.
I at first was very sad about our departure from one each others' life because I had become accustomed to it but then I realized he wasn't what I wanted I felt calm and peaceful. He didn't understand me, he never cared to post about me (which seems dumb but when you love someone you usually include them in statuses here and there or post pictures of them saying look at my beautiful wife, husband, boyfriend, so on). He would want me to look at sites that told me about his issues (his hiatal hernia, or his acid reflux or whatever it may be) but yet when I wanted him to discuss with me what I went through physically and mentally it was really a no go. He never knew me. He never ever really knew me. How could he? I obviously did not know him either because I didn't think he was the person he turned out to be. Excited to get rid of me, and as I think about it I am actual okay with that. Since we had started sleeping in separate beds because our beds were apparently too small even though when we first dated we slept in a queen, and since we barely cuddled, barely made out, really never passionately kissed for a long time, and even our intimacy was gone, it only feels like I am losing a kind of friend, or a roommate. How could it feel any differently? When you are neglected and argue about attention and affection you start to become very unhappy and lonely even in a house with your supposed significant other. Getting mad at me for disliking him playing too much on a PS3 or PS4, and giving me an ultimatum - if you can't deal with it then maybe we shouldn't be together- like I am dating a teenager- you start to not feel loved, cared for , understood, or important enough.
I feel through the mistakes I have made with most of my past boyfriends that I have punished myself and become broken like a dog whose trained to kill. I will stay loyal until the end because that is my integrity. I will try to make things work, even if I do yell or become very upset for being neglected, I will still try and better myself in the hopes that the other will do the same. However, when the other does not do those things, or it only changes for a week or so you should know something is off. I felt alone. There were plenty of days I sat in 'my' room and cried for hours without him even noticing because he was too busy on his games. There were plenty of time I thought dying may be more suitable for someone like me that felt like nothing. Philosophically I do not mind being nothing in the grand scheme of things as the universe is infinite and I am but a wee dot in the picture. But when you feel like nothing in your life, when you feel like you mean nothing, when you feel like other things are more important than you, and you are no longer a priority and that makes you feel pretty worthless and you should know that something has gone miserably wrong in your relationship. It is not healthy to feel that way, nor should you feel that way. I did everything I could because I did take vows. Even if I was unhappy I did take vows and I am a lady of my word. Through thick and thin I would have tried. Yet when what happened happened those vows were torn. Those vows were made void.
We were not meant to be and that's okay. I'm okay with that now. It doesn't matter. It doesn't matter because I will find my happiness without him. I will find my love without him. I will find someone who has always understood me and will always understand me, and who will be okay with who I am. Nathan said he wanted us both to get healthy-whatever that means- I know he was no longer in love with me and I had already kind of accepted that. How could I have not known. When you don't go out anymore, or you start going Dutch all the time, or you don't feel a caressing hand touch you out of joy of being by you, there is a problem. Our relationship was no longer healthy. I was very unhappy and denied it to myself because of the vows I took. I know now I made my vows to the wrong person. We made vows to one another because we bonded over a pregnancy. There is no way we couldn't have. But facing the reality of things, that is why he was in love. I feel now that because I may never be able to carry my own child, because I may not be able to give someone a family of their own DNA that he was unattached. It's funny because he wouldn't really recognize things I would do to try and look nice yet in the last few days I have been complimented on the smallest of things. Like my nails look nice, or my eye shadow is really pretty (thanks Lauren) and so on. He once said "you don't get pretty for me but you do for when you go to school" he is referring to me putting on eye shadow and all that fun stuff. But I put that stuff on all the time. But that statement made me realize something that I never said to him- that was an insult. That mean that I couldn't be at home without being all done up and mean I was getting pretty. I should have someone who thinks I am beautiful and 'getting pretty' if all I do is blow dry my hair. It's clear he was no longer attracted to me. We went on a vacation and we were not intimate that was a big sign. I feel worn by negligence because all I wanted was affection. Perhaps I have rewritten what I wrote in past blog posts but I feel this all needed to come out. I wish I had a time machine and I could go back. I also now think I understand more why I lost my pregnancies. If I had had those pregnancies go full term I would be in a huge mess right now bc it be harder to separate. It be harder to let go. Right now it's actually quite easy.
It's easy because we weren't meant to be. It's easy because we didn't sleep in the same bed so I don't feel alone sleeping by myself. It's easy because I have people that understand me around me reassuring me I am a beautiful, strong, loyal, kind person who deserves to be truly happy. Nathan was not happy either. Which also makes it easy to let go. He can find his happiness with someone else tomorrow and I would be okay because I do not need something so unhealthy in my life. He may have initiated the divorce but I was not actually going to work on anything if he had been honest with me anyway. I would have asked for one. I only said I would so I could get the respect of being told the truth. But I don't even need that. I don't need that because I am stronger than that. I don't need to waste the breath talking about it There are more important things in my life. He may go his way and I go mine. I am hurt only because of the fact that I gave my everything to someone I was 'trying' to keep loving, to someone who didn't love me like a wife. Goodbye to that mess. Goodbye to an unhappy marriage. Goodbye to a façade. I am okay. I am fine. So no reason to ever worry for me. I don't need anything in my life not worth living for. And that is how I felt. Lastly I would like to point out something my sister pointed out- When I went through my psychosis I didn't go to the psych ward because I was worried about school. I didn't want to miss classes and do poorly. What's wrong with that? I was married and I refused to go to the psych ward not because of my husband but because of school. My husband wasn't that understanding through that phase. He didn't turn in internally to maybe see what he may have been doing to my mental state by ignoring my needs. That said it all right there. When my sister said that I felt soon our relationship would come to a fork in the road and we each would walk our own path. May he find someone who he can actually love because it wasn't me Goodbye to that part of my life. Tomorrow I am filing for dissolution and I'm okay with it. I really am. I feel happy right now. I feel stable. Things are good right now besides losing my sister's mother in law. She I will miss dearly. She I will cry for. She I respected. She was tough. She was wonderful She loved her family and her husband so very much. That I will miss. I only hope when she passes in a couple days it is not painful. While her family and extended family will feel pain because we will miss her, she will never be forgotten. Not ever. She will always be loved.
I truly feel now that I had to make the mistakes in relationship choices that I have to make myself grow. To make myself into someone better, stronger, smarter, wiser, and someone who has a better perspective on what love really is. What I really want. I will grow beautifully, and I have. I have realized what makes me trigger an episode, I know what I don't want, and I know the reason for why things were in the past and now they are making sense for the future. I am thankful for my life and for further experience in life so I know what actually means something and what really doesn't.
Thank you for reading my novel of a blog again. Soon enough I will be writing about different things. At this moment this is on my mind. Soon it will be all over though.
Lea
Friday, May 9, 2014
Divorce of a Bipolar Wife
All I ever did was try and give my love. If it was through encouragement, generosity, at least trying to understand, and giving my love. All I asked for in return was love, affection, understanding of my issues, and an appropriate amount of attention/intimacy. Did me and my husband fight? Of course we did. I feel that is part of the territory of giving a shit. Frankly, for two years we were perfectly good. We lived together alone while yes I did most if not all of the house work usually, and then took care of food and feeding the pets as well. I would get bad manic episodes especially when I was not on my meds but that is something I cannot help. I cannot help that sometimes I feel lost in this big bad world. Or that sometimes I feel in like I am in solitary confinement because those around me will never truly know what it is like to have bipolar. I accept my flaws and am quite up front about them. Here's a small list
1) I can be very high on life during mania and that means I am frisky, I spend money (but never to the point of not keeping enough to pay bills) and I am easily agitated but will calm down after a few moments alone.
2) When I am manic I can be a handful because I am extremely aggregated, and not doing something I find is important makes me very upset. During these times I cry quite a bit, or will be very quiet because I have nothing to say because I am in my own head.
3) I need attention. I don't ask for attention 24/7 but as a sensitive person I need attention from those I love. Perhaps this is not a flaw but some apparently think so. I liked to be hugged, kissed, cuddled, and caressed and I am very upfront about this.
4) When I get angry I don't get normal angry I get raging angry. Everything feels like it is on my shoulders, or I feel too alone, or I feel no one get's it. This is part of my illness that I cannot help.
5) I can become so depressed death is on my mind constantly . To date I have never tried to commit suicide but those thoughts have crossed my mind when I feel I am being attacked for being mentally ill. It makes me feel like I am nothing and like no one will ever understand or just don't want to. These moments are the hardest for me. Especially if they are a mixed episode. I am agitated, irrational, depressed, and I need attention. I just do. I need someone to just hug me and let me cry in their arms. That does the trick. If I am yelling and you yell back it will only make things worse. I you just hold me and tell me it's ok everything is ok, I love you I calm down. My mom used to do it and so did a couple of my ex's and it just did he trick.
These above things are part of me. I cannot in anyway control them on my own. I need medication to help me or I need someone who can be very understanding. If you cannot do that, if you do not take the time to look up and research what it really means to me bipolar then you shouldn't even bother with me because it clearly won't work. I am also a very generous person. I do everything I can for those I love and for strangers (I give to the homeless whenever I possibly can no matter how broke I am). I am very intelligent so I do not like to be treated like an idiot- that will really piss me off and you will get rage mode from me.
I have physical issues I cannot control. I have degenerative arthritis, arthropothy, a bulging disk, a pinched sciatic nerve, and a tear in my hip. This may mean I need help lifting things, walking at times, getting up (which can at time be very hard for me now). I need and cherish understanding. I know have illnesses is not sexy but I cannot help it. I don't need someone telling me to go workout, to tone up, or whatever. I will do what I please and would never let myself become a weak withering little lady. I am still strong but I just have issues.
My marriage to me was my life for the last year and a half. I never imagined that I would be getting a divorce so shortly after my marriage began. I meant my vows when I made them. I truly did. I did not ever intend to let things get in the way of my relationship. Sadly, the last several months have been awful for both sides I'm sure. The second we moved to his mom's we slept in separate rooms which was a red flag to me. I do not want to sleep without my significant other by my side. The difference between us was I don't care how small the bed is I want to be close to whomever I am with. If that is a flaw so be it. When we moved there it was like he reverted back to when he was younger and living there. We pretty much lived around each other. To be quite honest I did not want to move. I didn't. I love being around my family and I liked that we were around each other a lot more. Him sleeping in a separate room, a separate bed and us saying my room or your room was not okay with me. It made me feel alone. Very very alone. Yes of course I would snap and get angry because the second we moved there we lost all our intimacy all of our relationship had turned into something it hadn't been before. When you lose all intimacy then yes you do get very 'needy' because you are not getting what a normal person would find is an appropriate amount of attention.
I fought for it. I did. I wanted the love back, I wanted the attention and affection back. It was gone. It was lost somewhere. We didn't do anything for our anniversary, he last minute got me a card and rose for valentines and for my birthday I took myself to dinner. That didn't seem fair. So yes I was furious. I won't deny that. I feel I had every right to feel that way. I don't care about the gifts I care if you remember that I hate my birthday and so you make sure to distract me because it's what I would do for you. I would do anything for you if you needed it that is how love is for me. I will help you through horrible times and stick around to help even if your an ass because I can be that way too. I will do to you what I need for myself. But when you start pulling away there is not much a girl can do. Every attempt is turned down, every snuggle fest is forgotten. Cute texts are sent between each other and the second you get home there is nothing. None of those cute texts come true anymore. Kisses don't linger anymore no matter how much one wants it. Hugs become a rare occurrence. You get told "you broke them" like you are some sort of drill sergeant. You feel that the other cannot even get through his/her own thoughts of pride to see why you acted or reacted the way you did.
You see someone sitting there all day in fantasy land playing video games and you start to realize that that game gets more attention than you and what happens then? You get mad. You get hurt. You get upset. I played a lot of video games when we lost our first pregnancy but I was also very loving at the same time. However, when you come home to someone who doesn't barely talk to you because he/she is busy with a game, doesn't realize you are crying upstairs in your room for long periods of time you start to realize the other has no clue what they are doing to you. They cannot possibly realize why you are so upset and enraged. They call you the crazy one. You clean, you cook, you take care of business and there is a lack of appreciation. There is no way to get it in their heads that you are not being inappropriate with reactions, that you are being true to what the marriage you signed up for was. Then you realize that there is no caring left from the other side. He/she thinks you just are super different without realizing they changed and it simply made you upset.
The worst part is when you get so distraught from losing the relationship you had that you end up in a psychosis. You hear things, you see things. Things seem so manipulative. Your brain is no longer really yours. It has become its own entity and you are just a passenger in the your own body. Then when no understanding is to be seen you get told you are exaggerating your illness so you can act crazy. No. NO. I would love to not be feeling so crazy. I would love for someone to be there holding my hand throughout the ordeal not the controller. It is not fun to see yourself as someone else during a psychosis. The person in the mirror is not you. This doesn't always last a long time. Mine was maybe a couple weeks and then I got on meds asap. If your significant other goes through this it is because something in their life made them snap. You should look at your significant other, the relationship, and look inward to see if you had something to do wit hit. Pride is hard to get past but in a relationship you need to know that realizing you may have caused an issue or been neglectful then just realize it. It won't be a problem if you can realize it and work with your significant other to become stronger because of it. Do not just give them an ultimatum - deal with the game play or leave. That's not fair. I know marriages are never ever 50/50, sometimes you put more in than the other and sometimes they need to put more in than you but you never leave them hanging. You don't make them feel you are a chore. I listen. I care. I am kind. I am sick and I need affection. That's that and I have always been honest about it. I don't care what others think. People always take their families side or their friend's side and that's okay. I am grown up enough to know that. But during a time when you are going through a dissolution and being told you 'broke' them, when really neglect broke you is hard to deal with. How can you explain to someone that won't hear you that a psychosis comes due to strenuous difficulties that make you snap and that that cause is something that could have been fixed with affection. They don't get. They never probably will if they are too dense to get that you are the same you just had a bad episode. I didn't cause grey hairs all you had to do was love me. I didn't fight like crazy with him everyday. I was actually doing quite well the last few weeks now on my meds. It's funny because you get on your meds, you start stabilizing, and then all the sudden you are too much because you have proof of infidelity. It doesn't matter then though because that truth doesn't come out. A childish game of whose wrong and whose right happens. You cannot admit when you were bad and they can't either. Yet I can. I know I argued for the love I deserved. I know I was unhappy in that living situation because I was nowhere near my husband even when I sat right next to him. I know that bothered me beyond belief and I know I would yell when I would come to a snapping point. Sometimes others have a hard time seeing what they did, how they treated you, or how selfish they could be. I know that I asked for attention and it was not just because I wanted love it was because I wanted to feel cared for or feel like I meant something more than just 'this tucking crazy cunt". I am sorry if my arguments when shit was awful where 'crazy' but to me they weren't they felt appropriate. Maybe I flew off the handle because of my illness but that is only because when you mix a feeling of neglect with a feeling of manic you get the shit hitting the fan. But even when I apologize things need to start being worked on and if they are stagnant they go nowhere. It was stagnant. I did everything I could to get better and not fly off the handle- I got on my meds by my own free will, I started this very blog for therapeutic reasons, and I started drawing and writing to take my illness out on the paper. I gave understanding and even dealt with noting having much attention but that wasn't enough. Apparently being fine for weeks was not enough. Well so be it. I cried my tears. I have moved my stuff. I have yelled and I have talked and I have signed the papers. What can I say? When it is time to end a marriage you would have fought for under different circumstances, which you did fight for anyway, and when the other gives up when things get shaky the only answer is yes we can get a divorce.
Then you turn inward. You find yourself again. You find those friends who were the forbidden before who will help you. You remember what it is like to feel loved because you have friends and family surrounding you with care. You eventually will move past the pain, the hurt, and feeling of betrayal. You learn from your mistakes and may make new ones, but you keep going. He is not my life force. He hasn't been for a long time now as he hasn't been with me with me, just around me. I am not his life force. I don't think I ever really was. I knew what marriage was and I don't think he did. He is younger so that makes senses. The settings of our life changed and he reverted into some stranger. Funny he says he doesn't recognize me, but maybe that is because he has changed and the person he has become doesn't know me anymore only knows himself. That's okay. It's all okay. I can move on. I can now find someone who will take the time to understand what I go through, what I have went through, when I need support and will appreciate all my love, kindness, and generosity even if I am a little crazy. They will learn to just embrace that fact and love me for me. Won't blame me for them being overweight and stressed because really you cause yourself to be that way. No one makes you feel anything. You make yourself feel it. If you can't love who you are, you can't love someone else and that makes YOU feel something because of YOURSELF at that tine. He needs time to grow and mature. I need someone who is already there.
That is my peace. Thank you for reading my novel of a post.
Lea
1) I can be very high on life during mania and that means I am frisky, I spend money (but never to the point of not keeping enough to pay bills) and I am easily agitated but will calm down after a few moments alone.
2) When I am manic I can be a handful because I am extremely aggregated, and not doing something I find is important makes me very upset. During these times I cry quite a bit, or will be very quiet because I have nothing to say because I am in my own head.
3) I need attention. I don't ask for attention 24/7 but as a sensitive person I need attention from those I love. Perhaps this is not a flaw but some apparently think so. I liked to be hugged, kissed, cuddled, and caressed and I am very upfront about this.
4) When I get angry I don't get normal angry I get raging angry. Everything feels like it is on my shoulders, or I feel too alone, or I feel no one get's it. This is part of my illness that I cannot help.
5) I can become so depressed death is on my mind constantly . To date I have never tried to commit suicide but those thoughts have crossed my mind when I feel I am being attacked for being mentally ill. It makes me feel like I am nothing and like no one will ever understand or just don't want to. These moments are the hardest for me. Especially if they are a mixed episode. I am agitated, irrational, depressed, and I need attention. I just do. I need someone to just hug me and let me cry in their arms. That does the trick. If I am yelling and you yell back it will only make things worse. I you just hold me and tell me it's ok everything is ok, I love you I calm down. My mom used to do it and so did a couple of my ex's and it just did he trick.
These above things are part of me. I cannot in anyway control them on my own. I need medication to help me or I need someone who can be very understanding. If you cannot do that, if you do not take the time to look up and research what it really means to me bipolar then you shouldn't even bother with me because it clearly won't work. I am also a very generous person. I do everything I can for those I love and for strangers (I give to the homeless whenever I possibly can no matter how broke I am). I am very intelligent so I do not like to be treated like an idiot- that will really piss me off and you will get rage mode from me.
I have physical issues I cannot control. I have degenerative arthritis, arthropothy, a bulging disk, a pinched sciatic nerve, and a tear in my hip. This may mean I need help lifting things, walking at times, getting up (which can at time be very hard for me now). I need and cherish understanding. I know have illnesses is not sexy but I cannot help it. I don't need someone telling me to go workout, to tone up, or whatever. I will do what I please and would never let myself become a weak withering little lady. I am still strong but I just have issues.
My marriage to me was my life for the last year and a half. I never imagined that I would be getting a divorce so shortly after my marriage began. I meant my vows when I made them. I truly did. I did not ever intend to let things get in the way of my relationship. Sadly, the last several months have been awful for both sides I'm sure. The second we moved to his mom's we slept in separate rooms which was a red flag to me. I do not want to sleep without my significant other by my side. The difference between us was I don't care how small the bed is I want to be close to whomever I am with. If that is a flaw so be it. When we moved there it was like he reverted back to when he was younger and living there. We pretty much lived around each other. To be quite honest I did not want to move. I didn't. I love being around my family and I liked that we were around each other a lot more. Him sleeping in a separate room, a separate bed and us saying my room or your room was not okay with me. It made me feel alone. Very very alone. Yes of course I would snap and get angry because the second we moved there we lost all our intimacy all of our relationship had turned into something it hadn't been before. When you lose all intimacy then yes you do get very 'needy' because you are not getting what a normal person would find is an appropriate amount of attention.
I fought for it. I did. I wanted the love back, I wanted the attention and affection back. It was gone. It was lost somewhere. We didn't do anything for our anniversary, he last minute got me a card and rose for valentines and for my birthday I took myself to dinner. That didn't seem fair. So yes I was furious. I won't deny that. I feel I had every right to feel that way. I don't care about the gifts I care if you remember that I hate my birthday and so you make sure to distract me because it's what I would do for you. I would do anything for you if you needed it that is how love is for me. I will help you through horrible times and stick around to help even if your an ass because I can be that way too. I will do to you what I need for myself. But when you start pulling away there is not much a girl can do. Every attempt is turned down, every snuggle fest is forgotten. Cute texts are sent between each other and the second you get home there is nothing. None of those cute texts come true anymore. Kisses don't linger anymore no matter how much one wants it. Hugs become a rare occurrence. You get told "you broke them" like you are some sort of drill sergeant. You feel that the other cannot even get through his/her own thoughts of pride to see why you acted or reacted the way you did.
You see someone sitting there all day in fantasy land playing video games and you start to realize that that game gets more attention than you and what happens then? You get mad. You get hurt. You get upset. I played a lot of video games when we lost our first pregnancy but I was also very loving at the same time. However, when you come home to someone who doesn't barely talk to you because he/she is busy with a game, doesn't realize you are crying upstairs in your room for long periods of time you start to realize the other has no clue what they are doing to you. They cannot possibly realize why you are so upset and enraged. They call you the crazy one. You clean, you cook, you take care of business and there is a lack of appreciation. There is no way to get it in their heads that you are not being inappropriate with reactions, that you are being true to what the marriage you signed up for was. Then you realize that there is no caring left from the other side. He/she thinks you just are super different without realizing they changed and it simply made you upset.
The worst part is when you get so distraught from losing the relationship you had that you end up in a psychosis. You hear things, you see things. Things seem so manipulative. Your brain is no longer really yours. It has become its own entity and you are just a passenger in the your own body. Then when no understanding is to be seen you get told you are exaggerating your illness so you can act crazy. No. NO. I would love to not be feeling so crazy. I would love for someone to be there holding my hand throughout the ordeal not the controller. It is not fun to see yourself as someone else during a psychosis. The person in the mirror is not you. This doesn't always last a long time. Mine was maybe a couple weeks and then I got on meds asap. If your significant other goes through this it is because something in their life made them snap. You should look at your significant other, the relationship, and look inward to see if you had something to do wit hit. Pride is hard to get past but in a relationship you need to know that realizing you may have caused an issue or been neglectful then just realize it. It won't be a problem if you can realize it and work with your significant other to become stronger because of it. Do not just give them an ultimatum - deal with the game play or leave. That's not fair. I know marriages are never ever 50/50, sometimes you put more in than the other and sometimes they need to put more in than you but you never leave them hanging. You don't make them feel you are a chore. I listen. I care. I am kind. I am sick and I need affection. That's that and I have always been honest about it. I don't care what others think. People always take their families side or their friend's side and that's okay. I am grown up enough to know that. But during a time when you are going through a dissolution and being told you 'broke' them, when really neglect broke you is hard to deal with. How can you explain to someone that won't hear you that a psychosis comes due to strenuous difficulties that make you snap and that that cause is something that could have been fixed with affection. They don't get. They never probably will if they are too dense to get that you are the same you just had a bad episode. I didn't cause grey hairs all you had to do was love me. I didn't fight like crazy with him everyday. I was actually doing quite well the last few weeks now on my meds. It's funny because you get on your meds, you start stabilizing, and then all the sudden you are too much because you have proof of infidelity. It doesn't matter then though because that truth doesn't come out. A childish game of whose wrong and whose right happens. You cannot admit when you were bad and they can't either. Yet I can. I know I argued for the love I deserved. I know I was unhappy in that living situation because I was nowhere near my husband even when I sat right next to him. I know that bothered me beyond belief and I know I would yell when I would come to a snapping point. Sometimes others have a hard time seeing what they did, how they treated you, or how selfish they could be. I know that I asked for attention and it was not just because I wanted love it was because I wanted to feel cared for or feel like I meant something more than just 'this tucking crazy cunt". I am sorry if my arguments when shit was awful where 'crazy' but to me they weren't they felt appropriate. Maybe I flew off the handle because of my illness but that is only because when you mix a feeling of neglect with a feeling of manic you get the shit hitting the fan. But even when I apologize things need to start being worked on and if they are stagnant they go nowhere. It was stagnant. I did everything I could to get better and not fly off the handle- I got on my meds by my own free will, I started this very blog for therapeutic reasons, and I started drawing and writing to take my illness out on the paper. I gave understanding and even dealt with noting having much attention but that wasn't enough. Apparently being fine for weeks was not enough. Well so be it. I cried my tears. I have moved my stuff. I have yelled and I have talked and I have signed the papers. What can I say? When it is time to end a marriage you would have fought for under different circumstances, which you did fight for anyway, and when the other gives up when things get shaky the only answer is yes we can get a divorce.
Then you turn inward. You find yourself again. You find those friends who were the forbidden before who will help you. You remember what it is like to feel loved because you have friends and family surrounding you with care. You eventually will move past the pain, the hurt, and feeling of betrayal. You learn from your mistakes and may make new ones, but you keep going. He is not my life force. He hasn't been for a long time now as he hasn't been with me with me, just around me. I am not his life force. I don't think I ever really was. I knew what marriage was and I don't think he did. He is younger so that makes senses. The settings of our life changed and he reverted into some stranger. Funny he says he doesn't recognize me, but maybe that is because he has changed and the person he has become doesn't know me anymore only knows himself. That's okay. It's all okay. I can move on. I can now find someone who will take the time to understand what I go through, what I have went through, when I need support and will appreciate all my love, kindness, and generosity even if I am a little crazy. They will learn to just embrace that fact and love me for me. Won't blame me for them being overweight and stressed because really you cause yourself to be that way. No one makes you feel anything. You make yourself feel it. If you can't love who you are, you can't love someone else and that makes YOU feel something because of YOURSELF at that tine. He needs time to grow and mature. I need someone who is already there.
That is my peace. Thank you for reading my novel of a post.
Lea
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Friday, May 2, 2014
An Unknown Psychosis
Sorry I have not written in awhile, I have just been so disturbed by my thoughts lately, and atop that I have been busy studying for finals. I did finally see my psychiatric Nurse Practitioner who decided to up my Klonopin (for which I am eternally grateful for because I was having a bad time with anxiety), she put me back on Lamictal, and now I am to take 600mg of Seroquel a day. I hate that I have to use medicines to help me get back on track but what's a girl to do when she cannot control her mood disorder? I am mentally ill and I needed help getting back to a neutral state.
There is this lady on my Facebook that has been bothering me a bit. She keeps posting that Bipolar meds are addicting and that I should just pray to Jesus. Then I posted a picture, which I will upload here, that I drew and she told me I needed Jesus. Now look, I have no problem if anyone believes in the Abrahamic religious traditions. I find they give many people hope that they would not be able to get without a notion of God but with that said do NOT push your values on me. I believe in a different type of creation story than you. I do not believe Jesus was the 'son' of God. I believe he was a man that was probably mentally ill, that really thought he was a prophet, and who despite the mental illness was probably a fairly nice guy and wanted to help all those who were suffering, make a kinder world. I don't say that to offend anyone it is just my view. I have studied the Abrahamic traditions for a few years now, I know which letters in the New Testament are forgeries of Paul, while also knowing all the other letters except for one are also anonymous letters ascribed apostolic names. It is not hard to date these gospels and letters as many of them use symbolic rhetoric to discuss the happenings of those times. Like Revelation is about the temple fall. I am detouring here. My point is this, there is a gospel that even says Jesus' mom and sisters said he must have lost his mind, so is it that hard to believe he was one of us. One of those people who heard things because of psychosis, which was unknown then, and had developed some sort of mental illness. I do not think so. He still applied morals to his life and others so who cares. It's up to you to believe in God if you want, and Jesus, but for me I do not need that. Bipolar medications are not addicting as a recreational drug is accept for Klonopin. I am a creative person who plays instruments, draws, and writes- sometimes very disturbing things, but that is not a reason to tell me to 'seek Jesus as he will save you'.
No one is saving me! I am saving me. I am saving me by taking my meds. I have a bipolar psychotic break and guess what - there was no Jesus there helping. I was hearing things, seeing weird shadows, hearing people screaming, and I needed my meds. I used to be ashamed of talking about it because who wants to tell people - "Yeah I hear voices and shit" um no one. Well I have come to realize the more open I am the more support I get from my family and friends, and online friends. My courage to speak out may help others to find support within their networks.
Going through a psychosis is not fun, it is not easy, and it is not controllable no matter how much you pray. Usually you don't know what is happening. But I kept drawing pictures of myself with my head cracked down the middle like an egg with stuff flying out from it. I looked at my written journal, my handwriting was different, what I was writing was out there, and I was using pictures to help me tell myself I was losing my own mind. At least that's what it felt like. I didn't feel like me I felt like some other person and I was just trapped there in my brain handcuffed to a chair unable to control the steering wheel. It caused fights with my husband, who also didn't know what was happening to me, it caused me to think about death ( I know I have said this before but I want to describe everything), not just 'what if I kill myself' but curious thoughts on what would happen if I took too many pills and died, what would that be like, what would it be like to start dying and what would happen to me when I did take my last breath? It was hard coping with everything and I felt completely overwhelmed. It didn't matter if I had anyone to talk to because my brain would switch into a different direction and all the sudden the nice talk I just had seemed to be a manipulative talk trying to get me to bend to a person's will. I was getting angry and then angrier, and then rage. I couldn't handle it. That's why I was so impatient about when I got to see my doctor because I was screaming in my own head "HELP ME, I'M LOST" but no one could hear me. How could they. The irrational side was full force. Then I lost the bird which was so saddening to me bc I loved him so much. Then finally something switched, like a trigger. All the sudden things seemed to be in focus but I was in and still kind of am a deep deep depression. I feel like I am finally coming up for air but I still am a bit lost.
I felt extremely uncomfortable talking to the NP about my hearing things and seeing things because my dear uncle (who passed away when I was 10 or 11) was schizophrenic and had an alter ego named ping pong. Ping pong was mean and did not give a crap. I would change the change and I would get yelled at even though he was 'sleeping' (Cleary he was faking sleeping probably spying thinking we were against him at some points). He used alcohol as self medication, and I would be called to coax him into taking his meds (which probably where ineffective due to his alcohol use). So I was worried I got the schizophrenic gene when I started to hear things. It's very unsettling. I am not saying that anyone with schizophrenia is bad, but I didn't want the downward spiral my uncle had. His schizophrenic break was fast and rapidly made him lose his senses. I was feeling that was going to be me. However, while reluctant to tell the NP I did. She informed me that all sorts of mental illness have their own psychotic breaks that cause psychosis. This means a bipolar person can go into a psychosis and have symptoms that are common to schizophrenics, and psychopaths and sociopaths can have breaks where they go on a harmful violent spree, or start hearing things or seeing things, or start becoming more moody quickly and so forth. That news didn't make me that relieved because I feel as I get older it is harder to manage the bipolar disorder and I get weirder, scarier symptoms. How terrifying is it to hear screams!!!! But I am feeling better so that is an upside. I guess I have to come to terms with the fact that I have a severe form of bipolar and I may have psychotic breaks (thankfully not violent ones) and I will have to hope my family and friends can understand what that does to me and how it will affect them but that they need to let it roll off and take those moments of psychosis with a grain of salt. It's not me really. I mean it is but it's my mind turning into almost a different mind. I am not in there controlling it really. I will have my moments of control but I will also more than likely say horrible or disturbing things, or feel awful and extremely agitated or easily upset. It's almost like helping a baby lol. I need a support system to help me through those times. A system of love and compassion that can deal with it even if they are too having a hard time. Perhaps both working together to get through each others issues.
I say all this because I want people out there to know there is someone like you. Someone who was scared of what those voices meant, what it meant to live with some seriously disturbing thoughts and to become irrational very quickly and have no way to even tell the person in front of you "THIS IS NOT ME, I AM NOT LIKE THIS MIND THAT HAS TAKEN OVER!!!!"
There is an upside though!! From my own experiences with my mental health/illness, and other bipolar folks, and from some research I have done bipolar persons are much more creative and have a way of being able to connect events and dots quicker than the average Joe. A lot of very amazing people were bipolar and on that brink of death and curiosity, and psychotic breaks who gave us wonderful pieces of art, wonderful scientific knowledge, wonderful books, new ways to accomplish logical algorithms, new ways of thinking philosophically, and beautiful wonderful music that makes life more mysterious and intriguing. I wish that everyone for a day could experience what we feel on our worst days and then experience how vivid things become for us when we hit mania, how easy it is to connect the dots to make a more rational conception of happenings, and a brain that can create the most wonderful of things. Being mentally ill does not have to be a bad thing. It doesn't have be stigmatized and it doesn't have to mean someone is crazy or stupid. In fact it usually means the exact opposite, that they are very intelligent, perhaps yes a bit crazy but that can be used for beautiful things. Not all mentally ill people abuse substances to self medicate, and even if they do it's not because they want to be out of this world it is because they truly believe it will help them, even if it is making things worse. So when you look in the mirror and don't recognize yourself because of the illness remember that you will come back, and resurface. You are still you. Your mind is still in there it's just locked up a bit. Some neuron is firing wrong but eventually things will go back to your 'normal' (your usual mental health/illness state that you are more accustomed to and mower accustomed to handling). You are all beautiful and great in some way. You all have good in you and no matter how hostile you may become, or 'crazy', or paranoid or whatever- you are still a sentient person with values, and good. You can help others, you can tell your story, you can make your art and you can have all the same abilities as others but maybe in a different way sometimes. Embrace who you are!
Lea Silva
Of course there is Neurons included. I don't know that I will have to explain this to most bipolar people and mentally ill. I explained it to my husband and I will do my best to describe it here. There is a face in the picture with a very distorted nose and a disproportioned eyes, nose, and mouth. That's how I feel often when my mind feels like it is not my own. I have a face in another area (this smaller one to the right) which represents my struggle with myself, and the fact that for me then t=0 (time equals zero). I feel I have lost in in many respects and the lower portion is a synapses eating my rationality. There is a shield which represents the psychosis because it was not allowing a proper ability to think straight. The chest with a broken key, and there are some words that represent the things I heard during my psychosis like "lea wake up" "lea hurry up" things of that nature. That's all I am gonna say because I feel it's an abstract and the rest you can try and interpret for yourself to see if you get anything out of it. It's purpose is to be a mess and crazy.
There is this lady on my Facebook that has been bothering me a bit. She keeps posting that Bipolar meds are addicting and that I should just pray to Jesus. Then I posted a picture, which I will upload here, that I drew and she told me I needed Jesus. Now look, I have no problem if anyone believes in the Abrahamic religious traditions. I find they give many people hope that they would not be able to get without a notion of God but with that said do NOT push your values on me. I believe in a different type of creation story than you. I do not believe Jesus was the 'son' of God. I believe he was a man that was probably mentally ill, that really thought he was a prophet, and who despite the mental illness was probably a fairly nice guy and wanted to help all those who were suffering, make a kinder world. I don't say that to offend anyone it is just my view. I have studied the Abrahamic traditions for a few years now, I know which letters in the New Testament are forgeries of Paul, while also knowing all the other letters except for one are also anonymous letters ascribed apostolic names. It is not hard to date these gospels and letters as many of them use symbolic rhetoric to discuss the happenings of those times. Like Revelation is about the temple fall. I am detouring here. My point is this, there is a gospel that even says Jesus' mom and sisters said he must have lost his mind, so is it that hard to believe he was one of us. One of those people who heard things because of psychosis, which was unknown then, and had developed some sort of mental illness. I do not think so. He still applied morals to his life and others so who cares. It's up to you to believe in God if you want, and Jesus, but for me I do not need that. Bipolar medications are not addicting as a recreational drug is accept for Klonopin. I am a creative person who plays instruments, draws, and writes- sometimes very disturbing things, but that is not a reason to tell me to 'seek Jesus as he will save you'.
No one is saving me! I am saving me. I am saving me by taking my meds. I have a bipolar psychotic break and guess what - there was no Jesus there helping. I was hearing things, seeing weird shadows, hearing people screaming, and I needed my meds. I used to be ashamed of talking about it because who wants to tell people - "Yeah I hear voices and shit" um no one. Well I have come to realize the more open I am the more support I get from my family and friends, and online friends. My courage to speak out may help others to find support within their networks.
Going through a psychosis is not fun, it is not easy, and it is not controllable no matter how much you pray. Usually you don't know what is happening. But I kept drawing pictures of myself with my head cracked down the middle like an egg with stuff flying out from it. I looked at my written journal, my handwriting was different, what I was writing was out there, and I was using pictures to help me tell myself I was losing my own mind. At least that's what it felt like. I didn't feel like me I felt like some other person and I was just trapped there in my brain handcuffed to a chair unable to control the steering wheel. It caused fights with my husband, who also didn't know what was happening to me, it caused me to think about death ( I know I have said this before but I want to describe everything), not just 'what if I kill myself' but curious thoughts on what would happen if I took too many pills and died, what would that be like, what would it be like to start dying and what would happen to me when I did take my last breath? It was hard coping with everything and I felt completely overwhelmed. It didn't matter if I had anyone to talk to because my brain would switch into a different direction and all the sudden the nice talk I just had seemed to be a manipulative talk trying to get me to bend to a person's will. I was getting angry and then angrier, and then rage. I couldn't handle it. That's why I was so impatient about when I got to see my doctor because I was screaming in my own head "HELP ME, I'M LOST" but no one could hear me. How could they. The irrational side was full force. Then I lost the bird which was so saddening to me bc I loved him so much. Then finally something switched, like a trigger. All the sudden things seemed to be in focus but I was in and still kind of am a deep deep depression. I feel like I am finally coming up for air but I still am a bit lost.
I felt extremely uncomfortable talking to the NP about my hearing things and seeing things because my dear uncle (who passed away when I was 10 or 11) was schizophrenic and had an alter ego named ping pong. Ping pong was mean and did not give a crap. I would change the change and I would get yelled at even though he was 'sleeping' (Cleary he was faking sleeping probably spying thinking we were against him at some points). He used alcohol as self medication, and I would be called to coax him into taking his meds (which probably where ineffective due to his alcohol use). So I was worried I got the schizophrenic gene when I started to hear things. It's very unsettling. I am not saying that anyone with schizophrenia is bad, but I didn't want the downward spiral my uncle had. His schizophrenic break was fast and rapidly made him lose his senses. I was feeling that was going to be me. However, while reluctant to tell the NP I did. She informed me that all sorts of mental illness have their own psychotic breaks that cause psychosis. This means a bipolar person can go into a psychosis and have symptoms that are common to schizophrenics, and psychopaths and sociopaths can have breaks where they go on a harmful violent spree, or start hearing things or seeing things, or start becoming more moody quickly and so forth. That news didn't make me that relieved because I feel as I get older it is harder to manage the bipolar disorder and I get weirder, scarier symptoms. How terrifying is it to hear screams!!!! But I am feeling better so that is an upside. I guess I have to come to terms with the fact that I have a severe form of bipolar and I may have psychotic breaks (thankfully not violent ones) and I will have to hope my family and friends can understand what that does to me and how it will affect them but that they need to let it roll off and take those moments of psychosis with a grain of salt. It's not me really. I mean it is but it's my mind turning into almost a different mind. I am not in there controlling it really. I will have my moments of control but I will also more than likely say horrible or disturbing things, or feel awful and extremely agitated or easily upset. It's almost like helping a baby lol. I need a support system to help me through those times. A system of love and compassion that can deal with it even if they are too having a hard time. Perhaps both working together to get through each others issues.
I say all this because I want people out there to know there is someone like you. Someone who was scared of what those voices meant, what it meant to live with some seriously disturbing thoughts and to become irrational very quickly and have no way to even tell the person in front of you "THIS IS NOT ME, I AM NOT LIKE THIS MIND THAT HAS TAKEN OVER!!!!"
There is an upside though!! From my own experiences with my mental health/illness, and other bipolar folks, and from some research I have done bipolar persons are much more creative and have a way of being able to connect events and dots quicker than the average Joe. A lot of very amazing people were bipolar and on that brink of death and curiosity, and psychotic breaks who gave us wonderful pieces of art, wonderful scientific knowledge, wonderful books, new ways to accomplish logical algorithms, new ways of thinking philosophically, and beautiful wonderful music that makes life more mysterious and intriguing. I wish that everyone for a day could experience what we feel on our worst days and then experience how vivid things become for us when we hit mania, how easy it is to connect the dots to make a more rational conception of happenings, and a brain that can create the most wonderful of things. Being mentally ill does not have to be a bad thing. It doesn't have be stigmatized and it doesn't have to mean someone is crazy or stupid. In fact it usually means the exact opposite, that they are very intelligent, perhaps yes a bit crazy but that can be used for beautiful things. Not all mentally ill people abuse substances to self medicate, and even if they do it's not because they want to be out of this world it is because they truly believe it will help them, even if it is making things worse. So when you look in the mirror and don't recognize yourself because of the illness remember that you will come back, and resurface. You are still you. Your mind is still in there it's just locked up a bit. Some neuron is firing wrong but eventually things will go back to your 'normal' (your usual mental health/illness state that you are more accustomed to and mower accustomed to handling). You are all beautiful and great in some way. You all have good in you and no matter how hostile you may become, or 'crazy', or paranoid or whatever- you are still a sentient person with values, and good. You can help others, you can tell your story, you can make your art and you can have all the same abilities as others but maybe in a different way sometimes. Embrace who you are!
Lea Silva
Of course there is Neurons included. I don't know that I will have to explain this to most bipolar people and mentally ill. I explained it to my husband and I will do my best to describe it here. There is a face in the picture with a very distorted nose and a disproportioned eyes, nose, and mouth. That's how I feel often when my mind feels like it is not my own. I have a face in another area (this smaller one to the right) which represents my struggle with myself, and the fact that for me then t=0 (time equals zero). I feel I have lost in in many respects and the lower portion is a synapses eating my rationality. There is a shield which represents the psychosis because it was not allowing a proper ability to think straight. The chest with a broken key, and there are some words that represent the things I heard during my psychosis like "lea wake up" "lea hurry up" things of that nature. That's all I am gonna say because I feel it's an abstract and the rest you can try and interpret for yourself to see if you get anything out of it. It's purpose is to be a mess and crazy.
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